Marc Williams

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Here Are Five Charts Showing U.S. Housing Momentum Entering 2018

America’s housing market is gearing up for a robust year ahead. Builders are more optimistic, demand is strong and lean inventory is keeping prices …

Real Estate

4 Secrets to Being More Productive, According to Ancient Philosophers

Everybody would like to get more of the right things done. But how does Stoicism fit into all of this?<p>The word “productivity” seems new and sleek and …

Time Management

Is the internet killing our brains?

The web gives us access to endless information. What impact does this have on our memory, and our attention spans?<p>Throughout history, people have always worried about new technologies. The fear that the human brain cannot cope with the onslaught of information made possible by the latest …

10 workouts to do on leg day

Training your legs is vital to any fitness goal, whether you want to build total-body strength, gain weight and increase your lean muscle mass, …

Bodyweight Exercise

Remember People's Names Better Using These 2 Fast Tips

Everyone says they’re “horrible with names.” The truth is remembering names isn’t anyone’s strong suit. We never forget a face, but that’s because …

21 Superfoods Your Brain Wants You To Eat

These foods are a great way to give your memory a serious boost<p>As you will soon discover, these foods are delicious, readily available, and worth the minimal effort it takes to include them in your diet. And the rewards are great. Include at least five of these foods in your daily diet (though feel …

There’s a huge problem with how we treat depression

She suffered from bipolar disorder, which meant that she cycled between explosions of boundless energy and black holes of suicidal despair.<p>Despair brought her to our unit.<p>Her long chart chronicled how previous psychiatrists had emptied the armory: antidepressants, antipsychotics, anticonvulsants, …

Neuroscience