Marc Mendel

17 Flips | 2 Magazines | 27 Following | @MarcMendel2014 | Keep up with Marc Mendel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marc Mendel”

3 stretches to improve your general flexibility

Flexibility is the range of mobility around a joint and the muscle that surrounds it. Flexibility training should reduce the risk of injury, create a …

Michael Owen doesn't like music or movies

Michael Owen might be more boring than James Milner.<p>You know how when you talk to someone and you're not really that interested, but you have to make small talk so you ask them what kind of music they like? You know everyone likes music, so it's a pretty save question, but don't ask Michael Owen …

Your Guide to Buying a New Bike

Ten tried and true tips to help you find the right bike<p>We get bike-buying questions from hundreds of people each year—readers, family members, friends, friends of friends, complete strangers who call us out of the blue. To help you find the right bike, we compiled this bike-buying guide with 10 of …

Sven Cycles x Carradice

The workshop of Darron Sven Coppin is located in the bustling seaside town of Weymouth Dorset on the southern English coast, eight kilometres north of the original Portland. The region, like any in the British Isles, renowned for excellent cycle touring, and Darron has established a reputation for …

7 Things Living In France Taught Me About Style

There is truth in the fact that French women seem to always get it right!<p>When I was 18 I lived in the South of France, in a town called Limoux in the Languedoc region, for an entire summer. I worked as an Au Pair for a chic and elegant French mother and adored taking care of her equally stylish …

Coco Chanel

10 Habits That Let You Meet Women

February 26, 2017<p>Share<p>Tweet<p>Let's be clear here: This is not just a list of places to go to pick up women, and if you take it that way, it's not going to be very helpful. Rather, these are ways to conduct yourself so that you'll be more open to meeting people — specifically, women — and will then …

Relationships

Natural Alternatives to Adderall

Try these 7 natural remedies to boost your energy and concentration.<p>One of the first questions I commonly ask my clients is what, if any, prescription medications they are taking. Certain medications can deplete nutrients in the body and cause some major changes in your biochemistry. When …

10 Most Zen-Friendly Websites to Keep You Calm and Productive at Work

We are all guilty of procrastinating from time to time—there’s <i>always</i> something more interesting than the work in hand. We usually think it’s no big …

Nat Geo Picks the World's Best Hikes

With the weekend nearly upon us, I'm sure more than a few of you are thinking about hitting your favorite hiking trail over the next few days. While …

The 2-Minute Workout That Works Your Abs From Every Angle

How strong is your core? Find out with this ultimate ab challenge<p>Ripped abs are reason enough to add some core moves to your routine. But a strong torso can also give you the foundation you need to lift more weight with less risk of injury. "Crunches alone won't get the job done, though," says Todd …

World Cup: Bigger than Super Bowl? USMNT vs. Germany shatters online records

Did your World Cup bracket survive the Group Stage?<p>A lot of people watched the US national team lost 1-0 to Germany on Thursday. In fact it was a …