Marc Gray

61 Flips | 1 Magazine | 1 Like | @MarcGray7ku8 | Keep up with Marc Gray on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marc Gray”

1 Trainer Says This Is the Biggest Mistake People Make When They're Boxing

If you've ventured beyond traditional workout classes and into the world of boxing, then you already have a drive and passion for hitting stuff. But just because you have a good boxer's stance and a <b>Rocky</b> playlist doesn't mean that you are ready to step into the ring. In fact, Work Train Fight (WTF) …

Boxing

Run, Don’t Walk. Williams-Sonoma’s Premier Sale Event Is Happening TODAY ONLY

If you’re doing some spring cleaning, you may be looking to upgrade a few old kitchen gadgets. Whether you’re tossing dull knives, chipped plates, or …

Before Black Panther there was Abar, The First Black Superman

With the critical and commercial success of <i>Black Panther</i>, the word "unprecedented" has become ubiquitous in recent pop culture discourse. True, …

Comics

Monica Lewinsky: Emerging from “the House of Gaslight” in the Age of #MeToo

On the 20th anniversary of the Starr investigation, which introduced her to the world, the author reflects on the changing nature of trauma, the de-evolution of the media, and the extraordinary hope now provided by the #MeToo movement.<p><i>How do I know him? Where have I seen him?</i> The Man in the Hat …

Bill Clinton

Lena Dunham Reveals She Had Full Hysterectomy in Endometriosis Battle

"Girls" creator and star Lena Dunham has opened up about having a full hysterectomy after battling endometriosis for years.<p>In an essay for Vogue's March issue, Dunham revealed that she recently underwent the elective procedure, which involves removing the uterus and cervix, after many previous …

Why does a newly adopted kitten want to sleep on his owners’ head?

<b>DEAR JOAN:</b> We recently adopted a pair of adorable 4-month-old male cats that we’ve named Tribble and Trouble.<p>We’ve only had them for about a couple …

What Does It Mean to Die?

When Jahi McMath was declared brain-dead by the hospital, her family disagreed. Her case challenges the very nature of existence.<p>Before having her tonsils removed, Jahi McMath, a thirteen-year-old African-American girl from Oakland, California, asked her doctor, Frederick Rosen, about his …

Where to Start: The ‘Legendary’ Books of Ursula K. Le Guin

The late science fiction and fantasy writer Ursula K. Le Guin was often referred to as a “living legend” – the Library of Congress officially designated her as such in 2000. But the writer chafed against the descriptor. As she told an interviewer in a profile, “I’m right here. I have gravity. A …

An Adorable Trained Pig Eagerly Puts His Toys Away at the Verbal Request of His Beloved Human

Upon hearing his human Nicolle‘s verbal request, a well trained pig named Paul eagerly walked back and forth across the room to grab each one of his …

AMC sued over stuntman death on 'The Walking Dead'

The mother of a stuntman who fell to his death last year while working on the hit TV series "The Walking Dead" has filed a wrongful death lawsuit against cable network AMC. The suit alleges that the fall wasn't properly rehearsed and that the production cut corners in terms of safety while failing …

Here Are The 20 Netflix Documentaries That Are Definitely Worth Your Time To Watch

Say goodbye to aimless browsing this weekend.<p><i>This post was translated from Spanish.</i>

How to quit bad habits without willpower: 3 secrets from neuroscience

Got any serious bad habits? The extra-strength ones with the FDA warning. The kind you really beat yourself up about — but still engage in all the …

Self-help

Is Last Week Tonight with John Oliver on tonight, November 26th?

Will John Oliver be returning tonight to HBO with an all new episode of his Emmy winning series Last Week Tonight? We have all of the info right here.<p>…

The Secret to Happiness, According to Einstein

Happiness is a pursuit for millions of people. You want to be happy, and all the other things you want are typically meant to be a means to that end. The question of what makes us happy is likely as old as human reasoning itself and has occupied the minds of a great many philosophers, scientists …

Our Best Tomato Sauce Recipes To Use Up Your Jar of Tomato Paste

Fancy yourself a true pasta aficionado? If you answered "yes," you know that tomato sauce is anything but boring. Whether you're looking for simple, …

How Chefs Are Bringing ‘Under-Loved’ Seafood to Restaurant Menus

<i>This story was originally published on</i> <i>Civil Eats</i><i>.</i><p>Every summer, tourists flock to Chatham Pier on Cape Cod, Massachusetts to watch commercial fishermen unload their catch. And for hundreds of years, it was cod that fishermen hauled into Chatham’s storied harbor — and cod that gave this coastal …

9 paid iPhone apps on sale for free today

Congrats on surviving another long week. Your participation trophy comes in the form of a roundup of all the best paid iPhone and iPad apps that are …

12 things every Labrador owner knows

<b>Labrador’s have been the most popular canine in the UK since 1990 and for good reason.</b><p>Their popularity becomes clear when you think about their loyal …

Pets

Safari: Using Modifier Keys with Your History

So I mentioned a long time ago that you can click and hold on Safari’s back button to see a list of where you’ve been. This’ll let you quickly jump …

What your brain looks like on God: spiritual experience triggers same areas as sex and gambling

Religious and spiritual experiences activate the same brain reward circuits as love, sex, gambling and drugs, a new study shows.<p>Researchers at the University of Utah School of Medicine scanned the brains of 19 Mormons when they were reading religious texts and reported feeling 'close to the spirit.'<p>…

Brain Imaging

The Passion of Martin Scorsese

A man was on a train in Japan, reading a novel set in Japan. The train slid past the mountains, bound for Kyoto, where the man, bearded, bright-eyed, was headed. The year was 1989. The train was a bullet train.<p>The man on the train was in a quandary, and the man in the novel he was reading was in a …

Apple prepares AirPod owners for the future by delaying shipping for weeks

With Apple steadily inching towards a future where wires are superfluous, the company in early September announced a new pair of wireless headphones …

HG Wells made a series of utopian predictions 100 years ago and was right about nearly all of them

No writer is more renowned for his ability to foresee the future than HG Wells. His writing can be seen to have predicted the airplane, the tank, space travel, the atomic bomb, satellite television, and the World Wide Web. His fantastic fiction imagined time travel, alien invasion, flights to the …

Comment on Medicine Will Advance More in the Next 10 Years Than It Did in the Last 100 by Master Michael

I was born in 1945 between the first atomic bomb and the second atomic bomb blast. I have grown up through the 60’s at San Francisco State U where …

Elie Wiesel: A Life in Pictures

Literary Prizes

The Most Over-The-Top Burgers In Every State

Good Housekeeping

Good Housekeeping reaches an audience of 30+ million each month. In addition to the magazine brand, the Good Housekeeping Institute is the consumer …

Housekeeping

15 uses for your phone's camera (other than taking selfies)

This Chinese Bookshop With Amazing Design Is a Fairytale for Bookworms

The new bookstore, Zhongshuge Yangzhou, appeals to design and book lovers alike.<p>Once upon a time, we might have considered a bookstore incredible if it included, say, tasty café food and giant beanbags for kids. Now, an incredible bookstore is defined by reflective "tunnels" of books and truly …

Books

How To Coach Your Brain To Stop Being Mad At Someone

You’re mad as hell and you can’t take it anymore! Lucky for you, you don’t have to.<p>You and a coworker–or, for that matter, a relative, partner, or friend–had a falling out. The wounds are still fresh. You’re still angry. And every time you see or even think of that person, you seethe. Maybe plenty …

Self-help