Marc Bates

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Easy Collard Greens & Pork Stock

Stock. It's so good for you. I make many kinds of stock: chicken, pork, beef, lamb, seafood. And, I sell some locally. I just bought a beautiful …

Online Personal Training & Fitness Coaching

There are various methods to improve your muscular fitness and overall physique. Looking and feeling healthy is something everyone craves for. An …

Chicken Soup

If you have never experienced homemade chicken soup then you are in for a treat with this recipe. Although it is simple to make it will take a few …

Low Carb Breakfast Balls Recipe

Mix all the ingredients together until thoroughly blended (it is best to use your hands or an electric mixer).<p>Form into about 4 dozen 1 to 1 1/2 inch …

Low Calorie Thin Crust Pizza Recipe

Preheat oven to 375 degrees F.<p>Beat together cream cheese and eggs until smooth.<p>Add cream, parmesan, chives, Italian seasoning and garlic.<p>Spray 9X13 …

[Leptin, insulin and proinsulin--their relationship]. - PubMed

Leptin is protein produced by mature adipocytes into the system circulation and gives information to hypothalamic centers about fat amount in the …

Foods That Block Leptin

Leptin is a hormone produced by the adipose fat tissue. It plays a key role in energy intake and expenditure. Sensitivity to this hormone in the …

How to Raise Leptin Levels

Leptin is a hormone that helps manage appetite levels. If you are feeling lethargic or if you want to lose a little bit of weight, you may require …