Marc Bates

11 Flips | 2 Magazines | @MarcBates | Keep up with Marc Bates on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marc Bates”

Easy Collard Greens & Pork Stock

Stock. It's so good for you. I make many kinds of stock: chicken, pork, beef, lamb, seafood. And, I sell some locally. I just bought a beautiful …

Online Personal Training & Fitness Coaching

Training with kettlebells is becoming extremely popular these days and can become a viable career option for you if you are interested in the fitness …

Nutrition

Chicken Soup

If you have never experienced homemade chicken soup then you are in for a treat with this recipe. Although it is simple to make it will take a few …

Recipes

Low Carb Breakfast Balls Recipe

Mix all the ingredients together until thoroughly blended (it is best to use your hands or an electric mixer).<p>Form into about 4 dozen 1 to 1 1/2 inch …

Food

Low Calorie Thin Crust Pizza Recipe

[Leptin, insulin and proinsulin--their relationship]. - PubMed

Leptin is protein produced by mature adipocytes into the system circulation and gives information to hypothalamic centers about fat amount in the …

Diabetes

Foods That Block Leptin

Leptin is a hormone produced by the adipose fat tissue. It plays a key role in energy intake and expenditure. Sensitivity to this hormone in the …

How to Raise Leptin Levels

Leptin is a hormone that helps manage appetite levels. If you are feeling lethargic or if you want to lose a little bit of weight, you may require …

Nutrition