Axel

11 Flips | 1 Magazine | 2 Likes | 1 Following | @MarbanA3 | Keep up with Axel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Axel”

The 10 Best Moves to Lose Your Love Handles

Clean Green Drinks: Green Banana Muscle

My friends totally make fun of me for my outlandish recipe titles. But, hey, they work. You're going to remember banana and lean muscle, right? Think …

Clean Green Drinks: Spicy Green Ginger Juice Recipe

For an immediate jolt, why not whip up this naturally derived, unprocessed Clean Green drink that'll have you feeling like a champ? The Spicy Green …

Get Six Pack Abs for Summer - 10 Minute Ab Workout

Sure, diet is the main component to having defined abs, but a little bit of work on them doesn’t hurt. Since we came to that realization, we asked …

Workouts

7 Pick-Up Lines to Never Use

Nick Savoy

How to Use Social Media to Close More Deals without Being a Pushy Salesperson - Infographic

C’mon folks it’s 2012, the days of being able to close on most sales transactions with the style of a pushy used car salesman, are gone. That window …

The Simplest Way to Build More Muscle

The solution may come down to basic math: what you're doing + a little more = better results.<p>"There's a dose-response relationship between volume and hypertrophy," says Brad Schoenfeld, Ph.D., author of <i>The M.A.X. Muscle Plan</i>.<p>For beginning lifters, or those returning after a long layoff, the …

7 Signs She Really Wants You

Nick Savoy

How to Cure Ailments Without Medicine

<b>#2: Ease back pain with a walk.</b><br>Don’t lay on the couch: Walking two or three days a week for 20 to 40 minutes help strengthen lower back muscles to ease pain associated with back injury, showed a study in Clinical Rehabilitation.<p><b>#3: Beat the flu with garlic.</b><br>Take two 600-mg capsules of aged garlic …

Men's Health - Fitness, Nutrition, Health, Sex, Style & Weight Loss Tips for Men

Been focusing on your upper body? Tug these on and your secret will be safe.<p>Here's the secret to the Ice Man's seemingly superhuman abilities.<p>Don't worry. Everyone who wants to work out still can.<p>"This is a healthy way for a child to be punished because it's exercise."<p>"I find using lube and taking …

10 Steps to the Perfect First Date

Boost your chances of scoring a second by wearing the right shirt, making the right reservations, and more<p>Some first-date moves are obvious. For instance, 95 percent of women want you to compliment them on how they look, according to a dating survey from Flirt.com. The same survey found it’s a good …