Maranda Cherry

12 Flips | 1 Magazine | 2 Likes | @MarandaCherry | Keep up with Maranda Cherry on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maranda Cherry”

Here's A Total-Body Cardio Exercise That Burns Mega Calories

Oh, burpees—the move we <i>all</i> love to hate. This calorie-crushing exercise hurts so good for a reason: It puts your whole bod to work. "This move …

Warning: Doing Crunches Is Actually Making Your Waist Larger! Here’s What To Do Instead !

<b>6 WAYS TO SHRINK YOUR BELLY (AND 5 DON’T INCLUDE EXERCISE!)</b><p>If you’re looking to shrink and tone your belly, there’s a better way to do it than trying …

According To Science This Is The One Exercise You Need To Burn Belly Fat

Whether you are a every-day-gym-bunny or a once-a-week-wonder, you will know that there are some areas that are harder to tone and shift weight from …

Top 10 Movies at the US Box Office This Weekend

The numbers are in and <i>Miss Peregrine's Home for Peculiar Children</i> ruled the weekend's US box office, beating out the new Mark Wahlberg oil spill movie <i>Deepwater Horizon</i>.<p>The Tim Burton-directed <i>Miss Peregrine's Home for Peculiar Children</i> brought in around $28.5 million in the Friday-Sunday window, …

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80 per cent of all women are deficient in this very important nutrient

Iron plays a huge role in the production of red blood cells which in turn transport oxygen around our body.<p>Having oxygen-rich blood is vital for our …

Feed Your Brain: Top Vitamins, Minerals for Cognition

<i>This article was originally published on</i> Medical Daily.<p>The human brain is a complex organ requiring many different nutrients to function properly. …

7 Healthy Foods You Should Eat Every Day

<i>This article was republished with permission from yourhealthtube.com.</i><p>Healthy foods are beneficial foods packed with protein, omega-3 fatty acids, and antioxidants that can be added to your diet for better immunity system, a clearer head, and a happier and longer life.<p>Ever have one of those days …