MarMar

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What is your cough trying to tell you about your health?

Whether it’s dry and suppressed in a theatre, throaty and full bodied of a morning, or makes you bark like a seal for weeks on end, the winter cough comes to us all in one shape or another. Mostly we endure them, sipping on cough elixirs or port and lemon before bed, and bulk buying Fishermen’s …

Could Gum Disease Cause Rheumatoid Arthritis?

A type of bacteria found in severe gum disease may trigger many cases of rheumatoid arthritis, researchers reported Wednesday.<p>The bacteria is found in about a third of people, and the researchers found evidence that 47 percent of patients with rheumatoid arthritis had evidence of an infection.<p>It’s …

Immune System

13 foolproof things to bring to Thanksgiving when you have no clue what everyone is bringing

Even if you’re not hosting Thanksgiving dinner, simply attending the holiday gathering comes with its own stresses. You worry about whether your …

The Bloody Benders, America's First Serial Killer Family

The typical method for preparing a turkey is to put the bird in a hot oven and wait until it's done—perfectly acceptable, if a little basic. Have a …

Sous-vide Cooking

Our Best Recipes to Use an Excess of Canned Pumpkin Puree

Pumpkin season is in full swing, and I'm in a constant back-and-forth battle with myself over the PSL-frenzy that ensues this time of year. …

The Slow Cooker Recipes You've Been Waiting For

Cooking just got easier.<p>The slow cooker is our best friend this time of year. As the days get shorter and we find ourselves low on energy, the slow cooker picks up the slack by cooking dinner for us. Not only can it effortlessly take a big hunk of meat and cook it into a tender meal, but it can do …

Cooking

CERN Physicist's Fertility Algorithm Prevents Unwanted Pregnancy With 99.5% Efficacy

A New Track<p>Back in 2012, a team at the Large Hadron Collider (LHC) found the elusive Higgs-Boson particle. While an impressive feat, it does raise …

Higgs Boson

Eat Just 4 Almonds Every Day! Amazing Things Will Happen To Your Body!

Share this post:<p>Almonds are rich in quality protein, vitamin E, magnesium, fiber and many essential amino acids. You can also get copper, B vitamins, …

Nutrition

10 things about giving birth your doctor won't tell you

Choosing an OB/GYN or midwife when you’re pregnant is one of the most important decisions you’ll ever make and one most moms give a lot of thought to. In fact, 89 percent of women said the reason for selecting their provider was because the person’s values were in line with their own, according to …

How To Make A Perfect Cappuccino

Last week we talked about the history of cappuccino, but what is a cappuccino more exactly? Cappuccino is an Italian coffee, consists of one third …

Coffee

Our Best Sweet Potato Recipes

Sweet potatoes and potatoes are as closely related as onions and asparagus—in the same botanical order, different families. Sweet potatoes are true …

Chickpea Curry (Chhole) Recipe

By: Kristina<p>*Note* remove the seeds from the pepper. I did not know to do that (might be obvious to others but, it wasn't for me). I absolutely loved …

Ibuprofen link to heart failure: Over-the-counter painkillers raise risk by almost 20%

GETTYA study has claimed millions of Britain could be raising their heart failure risk with painkillers<p>Research suggests that common …

Why We Refrigerate Eggs in the United States and Other Countries Don't

Who knew?<p><i>This story originally appeared on fwx.com.</i><p>When we walk into grocery stores in the United States to buy eggs we almost always pull them from …

6 Easy Recipes to Make Canned Tuna Taste Amazing

Keeping a well-stocked pantry is the key to pulling off tasty meals with ease, even when you’re dead tired. Items like pasta, garlic, tomatoes, and …

Recipes

Welcome to Fit Nutrition and Health

Runners, cyclists, swimmers, wrestlers, boxers, bodybuilders -- they are all athletes. Athletes seem to operate at a level higher than us, mere …

Lentil Soup I Recipe

"A very easy soup to prepare and can be enjoyed any day."<p>Ingredients<p>1/2 cup brown lentils<p>1/2 cup red lentils<p>4 cups water<p>2 potatoes, peeled and …

Pecan Pie Muffins

Instructions<p>Preheat oven to 350F.<p>Place a small-medium sauté pan on the stove over medium-low heat. Add the pecans and let them toast for about 5-8 …

Breast cancer patients 'should be offered cheap bone drug'

<b>Thousands of post-menopausal women with breast cancer are missing out on cheap drugs that could prevent their disease spreading, research suggests.</b><p>A survey by Breast Cancer Now found there was confusion over who funded bisphosphonates, normally used to treat the bone disease osteoporosis.<p>One in 10 …

Cancer

23 Take-Out Favorites You Can Make Way Healthier at Home

Takeout can be a total lifesaver on those nights when you’ve stumbled in from work way past dinnertime or have zero food in the house. But while …

17 Tips for Faster, Healthier, and Easier Weeknight Dinners

Our staffers share their best tricks for a week's worth of quick, easy, and healthy dinners.<p>Putting together a week's worth of healthy, fast meals requires a fair amount of planning ahead. Otherwise, a typical weeknight dinner scenario might unfold like this:<p><b>3 p.m.</b> Decide on a way-too-complicated …

airplanenews.net

The Hot New Birth-Control Method Is to Get Really Stressed Out

Finally, some good news for those of us with crippling anxiety: Being stressed-out might help protect us from getting pregnant.<p>A new study from the …

Birth Control

15 disturbing consequences of eating too much sugar

People have been sounding warnings about the dangers of too much sugar for a long time. As early as 1957, John Yudkin, a professor of nutrition at Queen Elizabeth College in London, began arguing that when it came to heart disease and other chronic ailments, sugar — not fat — was the primary …

Diabetes