Maque Garcia

606 Flips | 15 Magazines | 121 Likes | 2 Following | 1 Follower | @MaqueGarcia | Keep up with Maque Garcia on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maque Garcia”

18 Foolproof Ina Garten Recipes

When planning a dinner party, we often think, what would Ina do (WWID)? The consummate hostess, Ina Garten makes entertaining look easy, and her recipes have yet to fail us. We've rounded up 18 of her most tempting options, including a chocolate layer cake, retro-fabulous cheese straws, …

Cooking

Hilaria Baldwin says this lower abs move improves sex, bladder control, and *more*

Having a strong core—with visible abs or not—is basically the cornerstone for being a boss at all your workouts. Whether you’re attempting to nail a …

Yoga

The 15 Drugstore Products a Beauty Editor Buys on Repeat

A few years ago, when I was new to the Byrdie editorial team, I did an experiment where I wore exclusively drugstore makeup for a week. Then a …

8 CBD products you need to try—even if you’re a skeptic

<i>When it comes to choosing a CBD product, it can feel like the Wild West. With almost no regulation in place, how can a wellness-minded, CBD-curious</i> …

Skin Care

Scientists say your “mind” isn’t confined to your brain, or even your body

You might wonder, at some point today, what’s going on in another person’s mind. You may compliment someone’s great mind, or say they are out of their mind. You may even try to expand or free your own mind.<p>But what <i>is</i> a mind? Defining the concept is a surprisingly slippery task. The mind is the seat …

Consciousness

First Impressions Are Everything. Here's 20 Ways to Make a Great One. | Inc.com

People make an impression of you within the first few seconds of meeting you. They quickly evaluate your verbal and non-verbal cues to decide whether or not you are a likable person. And once formed, first impressions can be hard to change. There's no way around this, so it's on you to nail the …

Body Language

15 Recipes Every Beginner Baker Should Master

So you’re not an expert baker—maybe precise measurements scare you, or you prefer French fries to French pastry. But if you’re looking to improve …

French Fries

The idea that everything from spoons to stones is conscious is gaining academic credibility

Consciousness permeates reality. Rather than being just a unique feature of human subjective experience, it’s the foundation of the universe, present in every particle and all physical matter.<p>This sounds like easily-dismissible bunkum, but as traditional attempts to explain consciousness continue …

Consciousness

The 5 Causes of Suffering According to Buddhism And How You Can Overcome Them

We all encounter mental roadblocks in life. To feelings of self-doubt to anxiety and depression, mental hindrances can be extremely tough to deal …

Meditation

20 Insanely Cool Products That Make The Perfect Gift

5 Megaformer moves you can do anywhere (no machine necessary)

The Megaformer’s moment in the fitness spotlight shows no signs of fading—it certainly doesn’t hurt that Meghan Markle professed her love for the …

Workouts

7 Smokable Plants You Can Grow That Aren’t Marijuana

By Brian Barth<p>Here's a non-trend that you'd think would be more hip: tobacco-free herbal smoking blends.<p>Quite a few plants may be safely, and …

5 Anti-Inflammatory Breakfast Drinks You Should Try This Week To Burn Stubborn Belly Fat

It’s really easy to get dehydrated. You think you’re drinking enough water over the course of a day but maybe you’re not. Being dehydrated can slow …

Nutrition

How to Win Every Argument

In his 1936 work <i>How to Win Friends and Influence People</i>, now one of the bestselling books of all time, Dale Carnegie wrote: “I have come to the …

The Summer Elixir My Sister Drinks on the Hottest of Days

For two summers in a row now, my younger sister has come to visit me in New York City. She arrives at my apartment, tanned, in dusty work boots and always, always, some kind of frayed denim. We hug and kiss, and almost immediately she’s pulling from her backpack: firm, jubilant green beans; tight …

Cider

Easy Slow Cooker Chicken Tikka Masala Recipe

"This is a very quick, easy, and tasty version of the national dish of the UK! Try it once and you'll make it time and again. Serve over basmati …

Huge meta-study confirms link between autoimmune disorders and psychosis

One of the most compelling hypotheses in scientific research today is the growing belief that psychiatric disorders are potentially related to immune …

10 Big-Batch Meatless Meals — Recipes from The Kitchn

There's something comforting about making an extra-large casserole or a giant pot of soup — it's that assurance that you'll have plenty on hand for …

Craving a lobster roll? Make it the vegan way with this recipe from By CHLOE.’s executive chef

Lobster rolls are a summer staple, but globs of mayo and butter aren’t exactly the most gut-friendly of foods. That’s why this season, you can get …

Easy Black Bean Soup (30 Minute Meal!)

In a soup pot over medium heat, sauté the onion, garlic and red bell pepper in 1/4 cup water until softened, about 5-6 minutes. Add water as …

Recipes

23 Best Natural Anti Aging Home Remedies

Skin problems like wrinkles, fine lines, laugh lines, dark spots and dullness are the signs of ageing and is a major beauty problem of today’s women. …

Skin Care

Sesame-Ginger Grilled Vegetables

This umami-packed grilled veggie side dish is one you’ll come back again and again. The flavor bomb Sesame-Ginger Marinade soaks in and flavors …

Why Am I Always Tired? We Ask The Experts How To Supercharge Your Energy Levels

I'm sure you know the drill, but if you're anything like me, you wake up tired. You get to work tired. A coffee helps, but there's the post-lunch …

What are the signs of not eating enough?

Typical signs that you're not eating enough can include feeling tired, getting ill more often, hair loss, or skin problems.<p>While obesity and related …

If You Want to Get Rid of Fat, You've Got to Do These Exercises

There isn't one best way to lose fat, but we do know that lifting heavy weights and doing compound exercises (where multiple muscle groups are working at once) are great ways to burn fat and build muscle. If your goal is to lean out and get rid of stubborn fat, implement these 15 exercises into …

Summer Pasta Recipes That Will Be The Most Popular Dish On the Table, Guaranteed

FYI, your sister-in-law is going to want the recipe.<p>When the summer months hit we’re always game to lighten up. Whether we’re talking our hair color, …

Mushrooms and Spinach Italian Style Recipe

"This recipe is a typical recipe of Southern Italy, specifically Apulia. Spinach and mushrooms are sauteed with onion, garlic, balsamic vinegar, and …

I Tried Floating In A Sensory Deprivation Tank & Here's What It Taught Me About Myself

Before you enter a sensory deprivation tank, the staff at The Float Zone tell me, you must be totally clean: no makeup on your face, no lotions on …

Meditation

The 35 Hygiene & Grooming Products On Amazon That Deliver Instant Results

When it comes to beauty products, no one likes waiting around for results. If I go and trace my eyelid in eyeliner I know for a fact that right then, …