Manuela Kostadinova

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You Need to Do These 2 Hard Things to Be Happy

There are no shortcuts to any place worth going.Deep down you know this is true.You have to do hard things to be happy in life. The things most …

Walking

7 Common Fears That Don't Have to Control Us

“<b>Love is what we were born with. Fear is what we learned here.”</b> <b>~Marianne Williamson</b><p>As babies, we know nothing about the world. In the universe of an …

Positive Thinking

Why You Need to Stop Your Irrational Pursuit of Happiness

Why we are looking at happiness the wrong way<p>Americans, more often than not, struggle with happiness. We're in a constant race against ourselves to find it. We meditate and seek a transcendent experience the first time we try. We medicate, and flat line our emotions. We push for adventure on the …

Happiness

myfrequent.com

3tags.org is coming soon

Morning Routines You Should Adopt Before You Turn 30

To get rid of a bad snooze-button habit, our very own CEO, Katherine Power, swears by scheduling an early morning sweat session. Hitting snooze even …