Manu Seth

11 Flips | 2 Magazines | 8 Likes | 1 Follower | @ManuSeth | Keep up with Manu Seth on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Manu Seth”

5 Joint-Friendly Foods and 5 That May Hurt Them

Knee pain while climbing stairs is often the first sign of osteoarthritis (OA), according to a 2015 University of Leeds study. Your MD may prescribe …

7 Types of Thinking to Give Up Immediately

Have you ever met someone for the very first time and seconds later you cannot recall their name? Or maybe you have had the all too common experience of arriving in your garage with little recollection of the journey home. All these everyday common occurences indicate that the average person is …

The 10 best foods for brain health

You can keep your body nearly immortal with exercise and your skin looking youthful with good practices and products, but how about defying the age …

Wellness

Porn stars reveal film industry secrets in Reddit thread

'Most gay porn stars are straight and women earn WAY more money than men': Stars of adult film reveal industry secrets in controversial Reddit</b> …

Gender

First look at Idris Elba as an African warlord in Beasts of No Nation trailer

Netflix’s purchase of the distribution rights for Beasts of No Nation was a definite gamechanger: although it wasn’t the first feature film acquired by a streaming site, it was the first really high-profile, awards-bait film that had been sold in this way, and signalled the streamers’ intent to …

Entertainment

Big Bang, Deflated? Universe May Have Had No Beginning

If a new theory turns out to be true, the universe may not have started with a bang.<p>In the new formulation, the universe was never a singularity, or …

Physics

Trainer Q&A: Why Does My Elbow Hurt During Workouts?

Michael Camp, D.P.T., C.S.C.S., P.E.S.

The Exercise Move That Works Your Belly, Butt and Hips

<b>Alteration: Hands-Up Bridge</b><br>Get in the basic bridge position, but this time do the move with your hands directly in the air; it forces you to engage your abs and glutes more.<p><b>Alteration: Unilateral Bridge</b><br>Go back to the basic bridge position, but this time raise one knee to your chest or extend it all …

The Eta Carinae star system does not lack for superlatives. Not only does it contain one of the biggest and brightest stars in our galaxy, weighing at least 90 times the mass of the sun, it is also extremely volatile and is expected to have at least one supernova explosion in the future. As one of the first objects observed by NASA’s Chandra X-ray Observatory after its launch some 15 years ago, this double star system continues to reveal new clues about its nature through the X-rays it generates. Astronomers reported extremely volatile behavior from Eta Carinae in the 19th century, when it became very bright for two decades, outshining nearly every star in the entire sky. This event became known as the “Great Eruption.” Data from modern telescopes reveal that Eta Carinae threw off about ten times the sun’s mass during that time. Surprisingly, the star survived this tumultuous expulsion of material, adding “extremely hardy” to its list of attributes. Today, astronomers are trying to learn more about the two stars in the Eta Carinae system and how they interact with each other. The heavier of the two stars is quickly losing mass through wind streaming away from its surface at over a million miles per hour. While not the giant purge of the Great Eruption, this star is still losing mass at a very high rate that will add up to the sun’s mass in about a millennium. Read more at: http://1.usa.gov/1tDcLzw Credit: NASA/CXC/GSFC/K.Hamaguchi, et al.

Overcome Limiting Thoughts: Be Happier & More Present

<b>“The past exists only in our memories, the future only in our plans. The present is our only reality.” ~Robert Pirsig</b><p>Do you sometimes feel …

Mindfulness