LaKeith Manson

81 Flips | 6 Magazines | 9 Followers | @Mansonl | Keep up with LaKeith Manson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “LaKeith Manson”

Jaguar's 'Ghost Car' Navigation System Is Straight Out Of Science Fiction

Jaguar just unveiled a proposed new navigation system that's unlike anything we've ever seen.<p>Most modern navigation systems instruct drivers using a series of arrows or at best a pictographic representation of a highway exit. However, Jaguar's new experimental system abandons the arrows and instead …

10 Awesome Gmail Hacks That Make Life Easier

These top-secret ninja moves will help you take control of your inbox and become a Gmail expert. I'll show you how to save time, avoid mistakes, and add a bit of style to your inbox. Read on, grasshopper.<p><b>GMAIL HACK #1 UNSEND</b><p>Have you ever pressed send only to regret it moments later because of a …

Proper Pec-Pounding

<b>Duration</b> 2 days<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>Picture the chest development of Arnold Schwarzennegger, Franco Columbo, and Lou Ferrigno in their prime<i>,</i> or …

Health

I've Got Your Back: Tips to Lessen Back Pain

Ergonomics is the design of our environment with the goal of making it more efficient and comfortable. Given that we spend two-thirds of our time at the workplace and in bed, it makes sense to discuss how we can improve these environments to lessen back pain. Media outlets run stories on how back …

Where to find silent mode in Android Lollipop

Advertisement<p>60 Comments<p>If you’re lucky enough to have Android 5.0 Lollipop on your phone or tablet, you might be wondering where to find silent …

I Can’t Stop Playing This Incredible Horror Game, Even Though It’s A Free Demo

Three months ago, a free downloadable game called "P.T." showed up on the PlayStation Store — and the horror genre has never been the same.<p>People didn't know it at the time, but the game, seemingly built by a completely unknown developer called "7780s Studios" (it's actually from Konami, more on …

6 Ways To Make Your Chest Workout Harder

1 of 7<p>Build a Big Chest<p>There’s nothing wrong with wanting to put up big numbers on the bench press. We’ve yet to see tiny pecs on someone who can …

Back Thrashing Pullup Workout

<b>Duration</b> 60 min<p><b>Exercises</b> 3<p><b>Equipment</b> X<p>No one enjoys crippling pain but the dedicated lifters among us tend to regard soreness as progress – a badge of …

Got an IP webcam? Here are 73,000 reasons to change from the default password

Advertisement<p>0 Comments<p>I have three webcams in my home that let me monitor what’s going on with our pets as well as watch for deliveries. And I’m …

18 Bad Sleeping Habits To Break Now

From the editors of Cosmpolitan.com, correct these common sleeping mistakes for a better night's rest.<p>Even if you eat kale and exercise and somehow resist the office cupcakes, it won't matter much if you don't get a decent amount of sleep. Your body and mind desperately needs rest to function …

University of Pennsylvania

26 Stunning Images You Won't Believe Were Found On Google Street View

He created a Tumblr, 9-eyes — named after the 9 cameras Google Street View uses— where he curates the best images he finds.<p>Rafman says sometimes he picks a location and "just wanders," captivated by what he sees.<p>He also doesn't document where exactly the photos were taken.<p>He told The New York Times …

Google Street View

10 awesome Google features you should be using

The reason the Google home page is so bare is that, way back when it was just starting out in a Silicon Valley garage, no one working there knew how to program a web page to make it look pretty.<p>In fact, even the word Google was a mistake. The founders really wanted “Googol” – the digit 1 followed …

Adobe updates Photoshop Express for iOS with blemish removal tool, RAW importing, more

Adobe has actively been rolling out new and powerful tools for the iPhone and iPad in recent months including Lightroom Mobile for iPad followed later by Lightroom Mobile for iPhone and Photoshop Mix as well as Adobe Voice for creating storytelling from iPad.<p>Even with all of those new products, …

Dumbbells, Barbells Or Smith Machines For Maximum Muscle? – Fitness Volt

Which is it better to use: Barbells, Dumbbells or Smith Machines?<p>When it comes to weight training there are a lot of options available in regards to …

Samsung Galaxy Note 4 specs appear in AnTuTu benchmark

The Samsung Galaxy Note 4 is one of the most anticipated Android products waiting in the wings, but we’ve not heard too much about the future smartphone’s hardware so far. Fortunately, the Note 4 has just shown up on the AnTuTu benchmark database. In fact, two version of the device have suddenly …

10 Simple Hacks For Packing A Suitcase

Packing for a long trip can be problematic: you don't want to bring along too much and have to lug around a heavy bag, but you also don't want to pack too little and end up forgetting a crucial item.<p>Here are 10 tips to make packing easy.<p>1. Roll clothing up and then use air-compression plastic bags …

The 13 Greatest Iced Coffee Recipes for Summer

Cool down and caffeine up with these delicious iced coffee drinks that you can make at home!<p>Cool down and caffeine up with these delicious iced coffee drinks that you can make at home! Via Redbook.com

The All-New Pushup Circuit That Builds Strong, Massive Shoulders

A great set can make your waist look slimmer, your arms look bigger, and your back look broader. Here's the circuit that will help you build bolder shoulders<p>When it comes to shoulders, the bolder, the better. One of the best ways to build a massive set: Pushups. But we're not talking about pounding …

Workouts

What does a black female soldier's hair have to do with defending her country?

When the Army updates AR 670-1, every soldier takes notice. They figure out whether they need to toss anything out or plan a trip to the on-base uniform store. But this time around, many female soldiers of color had to plan an expensive trip to the beauty salon.<p>Why? Because this change to the …

This App Can Help You Read Up to 1,000 Words a Minute

Who says the Internet is making us less effective readers? Spritz, a new app that’s being released on Samsung devices, is devoted to turning you into …

Registration opens in Buffett's $1-billion basketball contest

Registration has opened for Warren Buffett's contest that will award $1 billion to anyone who can correctly guess the winners of every game during the upcoming<p>NCAAmen's college basketball tournament.<p>Buffett is insuring the landmark contest, which is free to enter and sponsored by Detroit-based …

Why bother to text your girl when BroApp can do it for you?

BroApp sends lovey-dovey messages to your beloved little dove, so that you can enjoy drinking with the boys. Really.<p>You know how you often tell your one true love that she's your one true love?<p>Does she know that the "one" isn't true, making the "true" not true either?<p>I only ask because your, um, …

Former UM football player JoJo Nicolas dies after crash

For a day, former UM football player JoJo Nicolas fought for his life after being critically injured in an early-morning car accident in Miami Beach.<p>Wednesday night, flanked by emotionally shaken family members, his brother Abner Davis announced that Nicolas, 24, died shortly after 5 p.m.<p>He shared …

Sony sells waterproof Walkman in a bottle of water

<b>MP3 players are no longer the hot property they were 10 years ago, but Sony has come up with a novel way to get people buying.</b><p>Sony's waterproof …

The Secret to Ab Training

Here's what you need to know...<p>Most of us are horribly dysfunctional when it comes to breathing. Our poor breathing patterns drive us into a state of …

Bodybuilding.com's 10 Highest-Rated Abdominal Exercises

A chiseled six-pack is like your very own fitness billboard. It shows the world that you're dedicated to the fit lifestyle and aren't afraid of hard …

Strength Where It Counts: The 5 Best-Kept Grip Strength Secrets

Vital Stats<p><b>Name:</b> Danny Kavadlo <b><br>From:</b> New York, NY <b><br>Occupation:</b> Trainer, author, progressive calisthenics specialist <b><br>Website:</b> www.dannythetrainer.com<p>Have …

Workouts

Build Great Calves With These 8 Tips

People say it all the time, “If you aren’t born with great calves, you’ll never have them.” That’s simply not true. There are many factors that are …

One Barbell, Four Muscle-Building Workouts

They build muscle. They increase strength. They torch fat. They are equipment-minimal. They hit your entire body. They provide a high-intensity …

Drop 5 System: 4 Day Mass Building Workout Split

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration9 weeks<p>Days Per Week<p>4<p>Time Per Workout30-45 …