Manolis Papagiannakis

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15 Decadent and Amazing Vegan Carrot Cakes - One Green Planet

Would you ever have guessed that carrot cake dates back to the Middle Ages in Europe? It’s true! Sugars and sweeteners were a privilege of the …

Dessert

Hearty Vegan Recipe: Avocado Fritters

Cook the quinoa:<p>If using dry quinoa, cook the quinoa. Place 1 cup of water in a small saucepan and bring to a boil. Meanwhile, rinse the quinoa well …

Healthy Vegetarian Lentil-Walnut Meatballs

<i>These Healthy Vegetarian Lentil-Walnut Meatballs are the perfect meat-free meal. Serve them with spaghetti and your favorite tomato sauce for a</i> …

Food

In the kitchen: Rethinking potatoes

I don't know about you, but I've really enjoyed the winter weather we've been experiencing in Southern California lately. It's given me a chance to focus on the indoor projects that have been piling up: cleaning out closets, sorting through old cookbooks and replacing my faucet aerators and shower …

Los Angeles

Vibrant Vegan Double Broccoli Buddha Bowl

A Buddha bowl is all sorts of healthful goodness piled in abundance in a single bowl. They tend to be very beautiful, and have an ability to make …

Sri Lanka

Go Meat Free | Vegetarian and Vegan Recipes

Latest Recipes<p>Latest From The Blog<p>With Spring just around the corner, do you feel like dusting off the cobwebs of...<p>I am super excited to be hosting …

5 Healthy Pasta Recipes That Are 100% Vegan (and Totally Delicious)

Pasta is perhaps the single most important dish a cook can have in their repertoire. Comforting, filling, easy to toss together—let's be honest, we …

11 Dystopian Novels To Prepare You For Donald Trump's Presidency

In just over two months, America will be governed by President Donald Trump. And less than two weeks after the election, it already feels like we’re …

Donald Trump

The Best Travel Workouts You Can Do With No Equipment

When it comes to reaching your fitness goals, consistency is key. And while travel workouts are obviously great if you can fit them in, don't stress …

Healthy Pumpkin Oat Cookies

While very tasty and satisfying, these healthy pumpkin oat cookies are more functional snack than decadent treat. At just 88 calories, 1 gram of fat …

Breakfast

Make Your Own High-Protein Jerky Energy Bars | Men's Health

And round steak, one of the leanest cuts available, is used to keep the fat levels low and help the mixture dry out in the oven. Too much fat will encourage the bars to turn rancid more quickly, but a longer cooking time at a low temperature helps with the drying process.<p>Consider opting for …

A Killer Core Workout for Cyclists Who Hate Crunches

Fantastic news for crunch-haters: doing this short core workout just once a week gives you the same strength benefits as doing it two or three times weekly.<p>This 10-minute routine will work the key muscles that can improve your power and endurance in the saddle. Do 12 reps of each move, one after …

Healthy Green Hummus Recipe | Men's Health

Double the recipe to serve a party—or keep it all to yourself. This stuff is as good as it is good for you.<p><b>Green Hummus</b> <i><br>Recipe adapted from Tender Greens in Santa Monica, CA</i><p>What you’ll need:<br>2 cups spinach<br>1 cup arugula<br>¼ cup cilantro<br>2 scallions, rough chopped<br>2 small garlic cloves<br>4 cups chickpeas, …

Build a Bigger, Stronger Back with the Bent-Over Row Ladder | Men's Health

Here’s how to do it: Grab a pair of dumbbells, bend at your hips, and lower your torso until it’s nearly parallel to the floor. Let the dumbbells hang at arm’s length.<p>Without moving your torso, row the weights upward by raising your upper arms, bending your elbows, and squeezing your shoulder …

Video: How to make energy bars at home

<b>Editor’s Note:</b> This video is courtesy of Global Cycling Network. The opinions expressed in this video do not necessarily represent the opinions of …

Giro d'Italia

6 Light Vegetarian Soups for Spring

Most people think that when spring season rolls in, soup season rolls out, but the reality for many is that the spring equinox doesn’t always promise …

4 Supersimple Protein Bars You Can Make at Home

Whip up muscle-building treats without the bogus ingredients<p>Whether you're in the saddle or on the couch, protein is an incredibly important part of your diet as a cyclist. On the bike, protein slows digestion and lowers a food’s glycemic index, preventing spikes in your blood sugar that lead to …

Build a better breakfast: 6 easy, healthy recipes to start the new year right

On the heels of a long and indulgent holiday season, New Year’s Day offers the perfect opportunity to start fresh and commit to healthy eating. And what better way to kick off 2015 than with a nutritious breakfast? In fact, a healthy morning meal is a great way to set you on the path to better …

How to Get a Great Workout at a Cheap Gym

Hint: You can also take Gaddour's tips home or on the road, too.<p><b>1. Head for the Dumbbells</b><p>"Free weights will provide a more effective and functional total-body workout than machines because they'll allow you to maximize your body's ability for movement," says Gaddour. Rigid machines, on the other …

The Cutting Edge Way to Do Interval Training

You can do all that—including the “get better, faster” part—with heart rate interval training, says Alwyn Cosgrove, co-owner of Results Fitness in Santa Clarita, California and top <i>Men’s Health</i> fitness adviser.<p>Here’s how it works: Instead of pre-determining how long you work and rest for a …

10 Healthy Two-Ingredient Avocado Recipes

From the editors of Cosmopolitan.com, make dessert, smoothies, milkshakes, and more in five minutes flat.<p>The world's most perfect berry — yes, avocados are classified as berries — doesn't need much to taste delicious. A little salt is all you really need. But when you're feeling a little fancier, …

10 Green Smoothies That Actually Taste Good

Green juice always sounds good in theory — until you throw it out after three sips because it tastes like lawn. But green juice really can be good if you make it right. Try one of these ten recipes and you'll be downing one daily.<p><b>1. Debloating Smoothie</b><p>Perfect for the morning after a night out, this …

10 Totally Unexpected Ways to Cook with Pumpkin

Put down the pie and pick up the waffles: This nutritional powerhouse and quintessential fall and winter ingredient can be a star at breakfast, …

Breakfast

Sweet New Bike Lights from Cocksedge Studios, Planet Bike & Lumicycle

Paul Cocksedge Studio’s new Double O bicycle lights not only look unique, they have more than one kind of safety and security built in.<p>The Double O …

Τρία Μυθιστορήματα Ατμόσφαιρες

<b>ΑΠΟ ΤΟΝ ΓΙΩΡΓΟ-ΙΚΑΡΟ ΜΠΑΜΠΑΣΑΚΗ</b><p><b>1. Η δεκαετία του Εξήντα.</b> Πολύ δυναμικό το μυθιστόρημα Αόρατος του Paul Auster (μτφρ. Σπύρος Γιανναράς, εκδ. …

Indoor Rowing Cardio Workouts

Want to try it for yourself? Check out these four fat-blasting, muscle-pumping rowing workouts. (Master your form first with these rowing tips.)<p><b>1,000-Meter Meltdown</b><br>Not only do you need extreme stamina to row long and fast, but you also need perfect rhythm and form. If you don’t, you’ll lose …

Two Friends Hiked For 10 Months And Captured This Breathtaking Footage Of Yosemite

Colin Delehanty and Sheldon Neill are adventurers.<p>Over the course of 10 months, the friends backpacked 200 miles through Yosemite National Park, capturing a combined 45 days of unbelievably beautiful footage.<p>Their video is called Project Yosemite.<p>It will give viewers the experience of seeing …

Simple Staples | Noble Denim Spring-Summer 2014 Lookbook

Noble Denim is rolling out some wardrobe staples for S/S 2014 to accompany their jeans, with a strong focus on fabric and construction to ensure …