Mannum

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Family of Korryn Gaines Questions Police Use of Deadly Force

The family of Korryn Gaines is speaking out on behalf of the 23-year-old mother of two who was shot to death by Baltimore County police Monday after …

Law Enforcement

These 20 Workouts From Jillian Michaels Are Guaranteed to Tone You From Head to Toe

With countless years of experience in the world of fitness, Jillian Michaels is one of those trainers you can't <i>not</i> listen to. She's done it all, from training celebrities to helping everyday people turn their lives around on <b>The Biggest Loser</b>.<p>Although it's not likely we'll all be able to train …

Fitness

The 9 Best Jokes From Chris Rock’s New Netflix Special

It’s been ten years since Chris Rock released an hour-long comedy special. To say that decade was eventful, both for the world at large and for Rock …

Halle Berry

A single dad walked 11 miles to work every day -- until his co-workers found out

<b>(CNN) —</b> Trenton Lewis' legs ached from the 11-mile walk he made every morning to get to his 4 a.m. shift. And yet the 21-year-old dutifully did it for seven long months.<p>He didn't tell anyone. He's never been one for excuses -- especially when it comes to providing for his 14-month-old daughter, …

CNN

17 WTF Items From Donald Trump's Budget

He gave the rich a tax cut – and now the president's budget takes aim at the poor<p>Donald Trump has unveiled his budget for next year – a document no …

Donald Trump

Eric B. and Rakim Say We Are Witnessing The Devolution of Rap Music

Legendary hip hop duo <b>Eric B. and Rakim</b> have a lot to say about the current state of the genre they helped pioneer. In a series of tweets, they spoke …

Rap & Hip-Hop

Blessings, On Blessings! There's A Healing Resort In Costa Rica For Women of Color & White People Are Not Welcomed

In a culture where more women of color are honoring their roots and embracing self-love, organizations such as the <b>Women Of Color Healing Retreat</b> are championing us by creating a safe space to simply be.<p>MORE: 18 Books to Explore Your Inner Bruja<p>In Puerto Viejo, Costa Rica there's some major black …

Costa Rica

Get Stronger Abs in 30 Minutes With This At-Home Pilates Routine

Strengthening your abs isn’t about fitting into your skinny jeans. Having a strong midsection improves your posture, balance, and alignment and can …

Exercise

If You Want to Diminish Belly Fat, Eat Any of These 32 Delicious Dinners

If you're one of those people who tend to carry weight in their belly, you can do something about it! While hundreds of crunches aren't exactly the answer, what you put in your mouth is. Certain foods are proven to diminish belly fat, like whole grains, MUFAs like avocado, nuts, seeds, and olive …

Vegan

This Healing Ginger Tea Cleanses The Liver Dissolves Kidney Stones, And Kills Cancer Cells

Major health issues relating the kidneys, liver, and of course cancer are on the rise. Our diets and lifestyles have been brutal for our …

Alternative Medicine

20 Snacks That Burn Fat

What you eat between meals matters more than you think. These choices boost metabolism and help you lose weight fast.

Healthy Eating

5 incredible ways to use your smartphone’s camera you never knew until now

It’s hard to believe but many people, including myself, hardly use a smartphone to make phone calls anymore. By the way, in case you still do and …

Mobile Photography

Vegan Jackfruit ‘Ribs’ Taste Just as Good as the Real Deal (and They’re Way Easier to Make)

Just because you (or your dinner mates) are vegan doesn’t mean you have to miss the barbecue. Jackfruit ribs are just as tangy and lip-smacking as …

BBQ

Warning: You'll Probably Quit the Gym After Doing This At-Home Workout — It's That Good

You don't need a gym membership [1], fancy studio, or even a lot of time to get in shape. What you do need is a solid workout and dedication. We'll provide the workout, you just need to give it your all. This short and sweet circuit targets every single muscle in the body and gets your heart rate …

Exercise

Robert Reich: Trump's Tax Cuts Are as Bad for the Economy as They Are Immoral

All they can guarantee are corporate buybacks and even greater inequality.Trump’s promise that corporations will use his giant new tax cut to make …

Middle-class

Quincy Jones claims he dated Ivanka Trump, knows real killer of JFK and calls Beatles 'worst musicians in world'

Quincy Jones has claimed he once dated Ivanka Trump, in an extraordinary interview in which the music producer said he knew who really killed John F Kennedy.<p>The 84-year-old also took a swipe at a range of figures in the music world, from longtime collaborator Michael Jackson to The Beatles.<p>Claiming …

Quincy Jones

How to lose weight around your stomach, fast

There's a reason Men's Health has become synonymous with internet-breaking transformations. A rite of passage for staff members and our fitness …

Fitness

If Your Goal Is to Lose Belly Fat, This Is the Routine You Should Be Doing

You've been working out, eating healthy, and losing weight, but you're still not seeing progress in your midsection. What gives? If you can't seem to lose the fat around your stomach, aside from tweaking your diet, you can also tweak your workouts to help see results.<p>Hundreds of crunches are the …

Fitness

28 Vegan Recipes For Every Night In February

No meat, no dairy, all of the flavor.

Vegan

Surreal Portraits Celebrate “Mother Earth” With Women Made Out of Nature

Artist Brian Kirhagis (aka BK The Artist) couples socially conscious concepts with surrealist subject matter to craft distinctive paintings. Challenging the capabilities of the human mind, he presents viewers with multi-layered imagery, combining several styles and motifs into complex compositions. …

Permaculture

6 Colored Pencil Artists Who Masterfully Create Lifelike Drawings

Colored pencils are commonly associated with being art supplies for children, but as savvy adults know, they are versatile tools for drawing at any age. The utensils come in a variety of hues and have a waxy finish, allowing you to blend colors like you would oil or acrylic paint. Thanks to this …

Get Cooking: Roasted Vegetables

Roasted vegetables are the “Sara Lee” of the refrigerator’s bottom bins: Nobody doesn’t like them. Picky adults? Children? Sic roasted vegetables on …

Food Preservation

26 Vegan Classics You Should Learn How To Cook

Yes, these are vegan.

Cooking

Laser Scans Reveal Maya "Megalopolis" Below Guatemalan Jungle

A vast, interconnected network of ancient cities was home to millions more people than previously thought.<p><i>Learn how your family history is connected to the human journey with National Geographic’s</i> <i>Geno 2.0 DNA ancestry kit</i><i>.</i><p>In what’s being hailed as a “major breakthrough” in Maya archaeology, …

Archaeology

Mississippi Spying: These photos show the government’s conspiracy against integration in the South

Sweeping domestic surveillance and collusion with terrorist groups like the Ku Klux Klan<p>In 1954, <i>Brown v. Board of Education</i>’s ban of state …

Surveillance

Google Just Launched a New Tool to Help You Find Cheap Flights. Here's How to Use It

It'll help you find good quality flights on a budget.<p>The introduction of “basic economy” fares in the last couple of years has made finding a deal on …

Flying

Fact-checking the 2018 State of the Union address

President Trump’s State of the Union speech had soaring rhetoric — and many dubious facts and figures. Many of these claims have been fact-checked repeatedly, yet the president persists in using them.<p>Here is a guide to 18 claims, in the order in which Trump made them. As is our practice with live …

Donald Trump

66 Things You Can Can Grow At Home In Containers

Growing your own food is exciting, not only because you get to see things grow from nothing into ready-to-eat fruits and veggies, but you also don’t …

David Banner Thinks School Integration Was Worse Than Slavery

David Banner has some interesting thoughts on the Black plight in America.<p>The rapper-turned-scholar recently appeared on TV One's <i>Sister Circle</i> to …

Black History

An electric Harley-Davidson is coming in 2019

Harley-Davidson, the American motorcycle manufacturer famous for its loud burbling, popping engine sounds, plans to release its first electric motorcycle within the next 18 months.<p>An electric motorcycle will, of course, not make burbling or popping noises. Instead it's more likely to emit a …

Motorcycles