Manly

56 Flips | 5 Magazines | 2 Followers | @Manly3ejj | Keep up with Manly on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Manly”

10 Modern Myths About Marriage

Mark Twain once said, <i>“It’s not the things you don’t know that will hurt you; it’s the things you know for sure that just ain’t so!”</i><p>When it comes to …

8 Ways To Make Your Relationship Incredible

We as a society are inundated with messages and expectations about love and marriage. Disney shows us that love is perfect; Prince Charming is real and that women only need a simple slipper fitting to make it magical. Romantic comedies showcase how love might have its challenges, but with the …

Signs You've Found Your Life Partner

We've been socialized to swoon over flowers, chocolates, and other romantic gestures. "But romance only takes a relationship so far," says Toni Coleman, psychotherapist and relationship coach. "Successful relationships happen when we choose with our heads as well as our hearts. In fact, what we …

How To Love Your Spouse, Even When You're Angry

"Tim, why can't you ever get home on time? You know I need your help with the kids, especially today, when they've been sick and I've been home with them all day."<p>From the other room, Tim rolls his eyes and thinks, <i>I can't even get into the door before she starts into me. Doesn't she realize how</i> …

Famifi

7 deadly sins that will destroy your marriage

In their book, Fighting for Your Marriage, Dr. Markman and Dr. Stanley identify what they call the 4 warning signs that reflect the deterioration of …

6 Toxic Relationship Habits Most People Think Are Normal

/ Aug 15, 2013<p>There’s no class in high school on how to not be a shitty boyfriend or girlfriend. Sure, they teach us the biology of sex, the legality …

Documentaries

Top 10 Things Women Do To Destroy Their Marriage

Top 10 Things Women Do To Destroy Their Marriage<p>Updated on June 16, 2016<p>Wives bear as much responsibility as husbands. We have the power to make a …

Even The Happiest Of Marriages Feel Heavy Sometimes

My husband and I were on the last leg of our honeymoon, kissing in the parking lot of a French bakery in Quebec City. We had decided to explore …

30 Questions That Help You Know This REALLY Is 'The One' To Marry

In today's dating world, we find ourselves sifting through a variety of people and experiencing all sorts of relationships with the goal of finding the person we can't live without.<p>But when searching for a life partner, it's important to ask <i>yourself</i> the following questions FIRST. Then, as you …

The BEST marriage advice we’ve ever heard

This marriage advice revolutionized our relationship. It could do the same for you!

Mothers' nutrition pivotal for healthy child growth: study | Reuters

LONDON (Thomson Reuters Foundation) - Improving mothers’ nutrition before and during pregnancy is pivotal to reducing child stunting in developing countries, researchers said on Tuesday, as a new study showed poor child growth often starts in the womb.<p>Defined as low height-for-age, stunting affects …

10 Magic Nutrients for Building a Strong Immune System

What you eat is important for maintaining a healthy body. In this world of processed foods, would you know that you are getting all the right …

World's Oldest Woman Reveals The Food She Eats Every Day

She turns 117 this month.<p>The world’s oldest woman has revealed the diet she believes is behind her good health - and it’s certainly …

I Had No Idea This Food Caused Bloating and I Was Eating It Every Day

When I tried cutting sugar out of my diet and all I could think about non-stop was getting my hands on some lusciously sweet, sugar-coated sugar, I realized it wasn't just what I lovingly referred to as a "sugar tooth." It felt more like a gripping addiction, which made it that much more important …

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World Vegan Day 2016: 8 Facts To Know About Veganism And An Animal-Free Diet

Vegan and vegetarian lifestyles have become more mainstream as celebrities and regular people alike adopt completely animal-free diets. Vegans avoid …

13 foods a nutritionist always keeps in her fridge

Nutritionist Keri Glassman shares the essentials she always has stocked in her fridge.<p>Busy is the new norm. We are all busy and on the go, but we all want healthy eats and we want them pronto. The easy way to make that happen is to keep your fridge stocked with the right stuff.<p>Here is a list of …

These Health and Wellness Trends Will Blow Up in 2017

When it comes to our health, we'll try anything once and do whatever it takes to enhance and improve it. We'll swap our coffee for energy-boosting …

Wellness

Flax Seeds Can Have Profound Effect on Hypertension

A recent article in the journal, <i>Meat Science</i>, acknowledged that a sector of the population perceives meat as a food that is detrimental to their …

Are you in the diabetes danger zone? Here are some strategies to reduce your risk

<i>Editor's note: This story was originally published Nov. 1, 2016. We're bringing it back because November is Diabetes Awareness Month.</i><p><b>Here are some</b> …

Can Collagen Supplements Transform Your Skin—And Body? 5 Experts Weigh In

Our beating hearts may keep us alive, but it’s collagen, the most abundant protein in the human body, that gives strength and structure to our bones, muscles, skin, and tendons. So when collagen production slows—as it does with age, stress, and illness—the telltale signs of aging emerge, including …

Skin Care

Why obesity damages your mind as well as your body

It’s not just your waistline that suffers as you put on weight, with researchers finding puzzling new links between obesity, memory loss and dementia.<p>Lucy Cheke and her colleagues at the University of Cambridge recently invited a few participants into her lab for a kind of ‘treasure hunt’.<p>The …

The Brain

Why Quinoa Is One of The World’s Healthiest Foods

By Taylor Jones<p>Quinoa is an ancient South American grain that was largely ignored for centuries.<p>Interestingly, it was only recently noticed by the …

Fortalece tus brazos con los ejercicios más originales y desafiantes

Si de cara al verano buscas darle volumen y fuerza a tus brazos pero con tu rutina no consigue los resultados deseados, os proponemos darle un …

30 ejercicios sin equipamiento para entrenar todo el cuerpo en casa

Si estás lejos del gimnasio o este año has decidido <b>entrenar todo el cuerpo en casa</b> y sacar provecho a tu esfuerzo, hoy dejamos <b>30 ejercicios sin</b> …

Experiencias de un espartano - Hasta el fallo y más allá

Este fin de semana se ha celebrado la Reebok Spartan Race en Barcelona (Les Comes), en esta ocasión fueron unos 6.000 espartanos los que se retaron a …

Los errores que te impiden conseguir el cuerpo que deseas | Mujeres Guerreras

Muy buenas Guerreras!! Hoy os escribo un <i>consejo fit</i> sobre los errores más habituales que solemos cometer tanto en la dieta como en la rutina …

¿Quieres ganar músculo y no ves resultados? Evita estos errores

Si hace tiempo que trabajas en el gimnasio con el objetivo de <b>ganar músculo y aun no ves resultados</b>, quizá sea momento de analizar en dónde estas …