Manjot

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Pressure Doesn’t Have to Turn into Stress

When I was in my late twenties, I was diagnosed with stomach cancer. Doctors operated and told me to hope for the best. I returned to Japan, where I was working, and tried to forget about it. The tumors returned a year later, this time in my liver. After a long search, the surgeons found a new …

Tumors

One Thing Real Love Never Does to You

A couple weeks ago an attendee at our annual <i>Think Better, Live Better</i> conference asked me an interesting question:What’s something real love never …

Relationships

What the Word You Use to Describe Your Partner Says About Your Relationship

"Babe", "Better Half", "Hubby", "Squeeze", or the worst: "Partner in Crime".<p><i>This article first appeared in VICE UK.</i><p>Public terms of endearment play a vital function in how we present our relationships to the outside world. The titles we decorate our loved ones with are words that honour them in ways …

Relationships

15 quotes from a modern day Zen Master that will change the way you live your life

Ever heard of Mooji? If not, he is one of the greatest modern day spiritual teachers that has helped countless people achieve their goals of inner …

The Scientific Technique That Will Double Your Learning Speed | Inc.com

You're busy. When can you possibly find the time to learn something new or brush up on your skills when there are a thousand other things on your to-do list?<p>Oprah and Bill Gates follow a five-hour rule, in which they dedicate at least five hours a week to deliberate learning. But how much can you …

Bill Gates

3 Vital Lessons That Can Take You From Broke to Billionaire – Daniel Gefen

Welcome once more to the “How to Be a Grownup Podcast Breakdown”! My name is Erik Andress and I am the host of this show. Today, I am humbled and …

Happiness Isn't About How Much You Have, But How Much You Enjoy Life

Many of us believe that the more we have, the happier we are. But is it really the truth?<p>As economy develops, we seems to be able to live a better …

Happiness

These 5 Brain-Friendly, Mood-Boosting Drinks Are Happiness in a Cup

While there's no definitive cure-all for anxiety and depression, holistic health can play a role in your healing and mood management. Try adding these hot wellness elixirs to your day to reap the natural, mood-boosting, calming benefits from teas, spices, roots, and more. Plus, it's known that hot …

65 Quotes That Will Motivate You to Reach Success | Inc.com

There's no such thing as failure, there's only feedback, and it's what we do with that feedback that will ultimately determine how successful we will be.<p>When we fail we have three options: We can choose to quit, which is the only real failure; we can choose to ignore the feedback and try again, but …

Motivation

10 Habits Of Mentally Strong People

Despite West Point Military Academy’s rigorous selection process, one in five students drop out by graduation day. A sizeable number leave the summer <i>before</i> freshman year, when cadets go through a rigorous program called “Beast.” Beast consists of extreme physical, mental, and social challenges that …

Self-improvement

How to build a bulletproof mind in 5 minutes a day

"Today I escaped anxiety. Or no, I discarded it, because it was within me, in my own perceptions — not outside." —Marcus Aurelius<p>When I first started …

Immune System

These Habits Are Preventing You From Achieving Anything Worth While in Life

“I’m not really good at anything” should not be your mantra. Every one of us has something meaningful to share with the rest of us. In fact, we are …

The Farsali Unicorn Essence Just Dropped on Sephora—and It's Already Sold Out

Remember when we all went gaga for the shimmery, do-it-all Farsali Unicorn Tears last year? Well, it's baaaaack. And this time with a new moniker—it's now called Farsali Unicorn Essence—and a new place to shop. The sparkly antioxidant-spiked serum-primer-highlighter hybrid just dropped last night …

Makeup

How to Live a Happy Life: 10 Things to Say Yes to Starting Today

<i>“Very little is needed to make a happy life; it is all within yourself, in your way of thinking.”</i> <b><br>Marcus Aurelius</b><p><i>“Most people are about as happy as</i> …

What Is A Body Toner And Why Should You Use One?

If it’s good for your face, it’s great for your body<p>I know people talk about how intense the 10-step Korean skin-care regimen is but, I think, that’s only because they haven’t seen the mad scientist’s laboratory that is my vanity. But while I spoil my face like it’s my beloved only child, I treat …

Skin Care

This Is How You Train Your Brain to Get What You Really Want | Inc.com

In April of 2015, I got serious about my goal to become a professional writer. I had written an e-book, <i>Slipstream Time Hacking</i>, and was anxious to know how to traditionally publish it. At that time, I had just barely put up my own website and had a subscriber base of zero.<p>I decided literary agents …

Self-improvement

15 Healthyish Snacks That Will Actually Fill You Up

Tasty stuff to have on-the-go or prep ahead of time.

10 Things Smart People Won't Say

There are some things you simply never want to say at work.<p>These phrases carry special power: they have an uncanny ability to make you look bad even when the words are true.<p>Worst of all, there’s no taking them back once they slip out.<p>I’m not talking about shocking slips of the tongue, off-color …

Self-improvement

Follow These Rules And You Will Never Look Back In Life With Regrets

You are responsible for your life, for your feelings, for you actions, and for every results you get. You are in control of your thoughts. You have …

Motivation

Stuck? We've Got 50 Secrets Motivated People Use to Get Things Done.

Put yourself in the right frame of mind to achieve your goals.<p>You have your plan, you know what you want to accomplish, but after awhile, the novelty of your goal can start to wear off, and it becomes more of a struggle to get started every day.<p>We’ve all been there and we want to help.<p>Read on for …

Motivation

How Thinking About Death Can Make Your Life Better

It’s so important to live your life fully, in the now, aware of everything you have. Author Wayne Dyer said that in order to appreciate the beauty of …

New York City

You Will Regret These Choices in 10 Years

This curated column is authored by Thomas Oppong, Founding Editor at Alltopstartups LifeThe post You Will Regret These Choices in 10 Years appeared …

Motivation

10 ways to turn stress into a positive

<b>We asked Carl Vernon, best-selling author of The Less – Stress Lifestyle and Anxiety Rebalance, to share his advice.</b><p>We tend to think of stress as all …

Self-help

Stressed Out? Three Tips to Build Resilience

Turn trauma into productivity and disappointment into wisdom.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To be successful as an entrepreneur, you have to be resilient. If you can’t take getting rejected, knocked down and discouraged only to get up to try again, you are probably …

Self-help

Want to Seem More Confident? Try These 10 Habits

It’s no secret, there’s a certain something about confident people that makes them stand above the rest. If you want to seem more confident, then try …

The Only 3 Things You Need to Enter the Top 1% in Anything You Do

Life is very different for anyone who is in the top 1%. Whether you are an entrepreneur, actor, athlete, doctor, author or motivational speaker – the …

Here’s Your Brain’s New User Manual For Uncertain Times

When we don’t know what’s going to happen, we tell ourselves stories about what might happen. And they often make us feel worse, not better.<p>Even if you’ve kept only one eye on the headlines lately and the other tightly clenched, you’re probably aware that these are, shall we say, some pretty …

Self-help

10 Things Truly Confident People Do Differently

True confidence -- as opposed to the false confidence people project to mask their insecurities -- has a look all its own. One thing is certain: truly confident people always have the upper hand over the doubtful and the skittish because they inspire others and they make things happen.<p><i>"Whether you</i> …

Self-improvement

5 Reasons You're Mentally Tougher Than You Think | Inc.com

If you're feeling in need of a pep talk, you could turn to your best friend or a coach. Or you could just take a look at the scientific literature on potential. A host of studies insist that we generally underestimate our own creativity, persistence, and persuasiveness.<p>In short, science says you …

Self-help