Mandy Fernley

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Best. Sleep. Ever. Here's How:

You'll rest easy when you choose the right mattress, pillows, and sheets.<p>You'll rest easy when you choose the right mattress, pillows, and sheets.

Jillian Michaels poses nude for Shape

"Biggest Loser"'s Jillian Michaels is showing off just how in shape she is. The fitness trainer, 40, stripped down for Shape magazine's July/August issue, and revealed she feels better now about her body than she did 20 years ago.<p>"When I think back on my 20s and 30s, I look better now than I ever …

Flatten Your Belly with This Killer Ab Workout

Exercise 1 Basic Workout: Plank<p>Starting at the top of a pushup position, bend your elbows and lower yourself down until you can shift your weight from your hands to your forearms. Your body should form a straight line. Brace your abs (imagine someone is about to punch you in the gut) and hold for …