Mandi Bever

18 Flips | 5 Magazines | 19 Likes | 5 Following | 1 Follower | @MandiBever2016 | Keep up with Mandi Bever on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mandi Bever”

50 Books Every Woman Should Read

Consider this your life's library.<p>This list celebrates female writers who wrote coming-of-age classics as well as modern page-turners. They've won awards, provoked discussion, and ultimately their work has become cherished favorites on the bookshelves of many.

Books

A Yoga Sequence to Strengthen the Core

<i>By: Jai Sugrim</i><p><i>Find and deepen your abdominal strength with this five-minute yoga sequence.</i><p>This beginner-friendly yoga sequence is all about strengthening the core muscles. Jai Sugrim, a yoga teacher based in New York City, instructs two students of varying levels in how to approach this sequence …

Yoga

Yoga Won’t Change Your A**.

A few weeks ago, at her request, I accompanied my 15-year-old daughter to a complimentary personal training session at a gym.<p>We had our body fat …

Best places to go and things to do in Hawaii -- from the locals

Everyone loves insider travel tips. Looking for the best place in Hawaii for a romantic getaway or where to find the best luau? Readers of Hawaii Magazine have spoken -- and they're sharing their local secrets.<p>The magazine's March issue features Readers Choice Awards for 2016 -- winners and …

10 Places You Should Visit In Mexico

Mexico is incredibly rich in culture, vast landscapes, archaeological treasures, dramatic nature, food and of course that (in)famous Latino passion. There's a lot to see, however if you're traveling with a time limit you might as well see the very best Mexico has to offer.<p><b>1. Baja California Sur -</b> …

10 Reasons Why Solar PhotoVoltaic Has Reached the Escape Velocity

It would appear that there are problems with the solar industry in Nevada. There have been reports by the New York Times claiming that SolarCity …

Solar Power

Extreme Yoga (AKA What the Hell Is Going on Here?!)

You're over on your mat, sweat dripping into your eyes, struggling to fold a tiny bit closer to your toes, and Polly Pretzel in the corner has both legs behind her head. It's totally inspiring, isn't it? To see what the human body is capable of (well, <i>some</i> human bodies!). Get even more inspired with …

The Best Leggings For Every Type Of Workout

Don’t yoga in your spin pants.<p>Picking the perfect pair of leggings for your workout is no easy task. Will these ones slip off during downward dog? Will that pair stay dry enough during my cycling class? HELP!<p>Whether you’re hitting the pavement, the dance floor, or the yoga mat, you need exercise …

No Passport Required: 7 Incredible Island Getaways in the US

We love to dream about incredible vacations in far-flung locales. It's all so alluring: tropical weather, international cuisine, and …

14 Easy Yoga Positions That'll Help You Lose Weight Quickly

• 18.6Kshares<br>• Share<br>• WhatsApp<br>• Email<p>Yoga, the complete exercise.<p>Yoga is seen globally as a physical fitness solution but in India its much more than that. …

A Yoga Sequence to Target Sources of Back Pain

While yoga can often be a quick fix, these postures will help to methodically alleviate the root cause of back pain.The post A Yoga Sequence to …

Back Pain

10 Best Yoga Tunes of the Year

Early ballots for the 2016 Grammy Awards included nearly two dozen albums inspired by bhakti yoga. We listened to them all to choose our favorite …

Yoga

Driving The Utah National Parks - 9 Day Road Trip

The Utah National Parks are some of my favorite places I’ve ever been. The entire state is such a beautiful destination, offering an incredibly …

The Power of Presidential Kids

We don’t vote for first children, but history tells us they can impact the country just the same.<p>When American voters cast their ballots for President Theodore Roosevelt in 1904 they probably didn’t expect that his daughter Alice, already known for her rebellious larks, would turn out to lay …

5 Awesome Travel Hacks for Finding the Best Flight Deals

Air travel is expensive. A friend recently told me how she had to spend nearly $1,000 on a flight overseas, which easily beat out any other vacation …

Hacking