Mandeep Singh

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Amritpal Singh becomes first Indian to sign up for Australia’s National Basketball League

NBL side Sydney Kings offered the centre a full-time deal after he impressed during their rookie camp.<p>Australia’s Sydney Kings announced the singing …

Basketball

9 Clever Tricks to Make Your Outdoor Space Look Expensive

The best outdoor spaces—whether they're 100 square feet or 10,000—are carefully curated, thoughtfully designed, and, most importantly, <i>inviting</i>. A …

Landscaping

16 OTHER Online Stores You Definitely Want to Know About

Oftentimes, I lie awake at night, wondering about all the online home decor stores I might be missing out on for lack of knowing (kidding, I sleep …

Free Shipping

7 books that will give you the tech knowledge you need to start a business

And every college kid dreams of becoming a tech billionaire. There's a certain 'hollywoodization' of entrepreneurship.<p>It's also much easier to start a business. Throw up a website using one of the many templates out there, host it on Amazon Web Services or GoDaddy, find a problem you think exists, …

Books

How to run: everything you need to know

Whether you are new to running or want to improve your pace, here’s how to get going<p>Why I run: ‘It’s painful, repetitive, boring. And afterwards, you’re fully alive’<p>Running is a fantastic way to get fit. You don’t need much kit, you can do it anywhere (within reason) and it’s available to you all …

Exercise

Cardio Workouts for People Who Hate Cardio

When it comes to cardio, most people, even avid runners, have at least a love-hate relationship with that side of the fitness spectrum. We totally …

Try This 8-Week Plank Challenge to Get Stronger From Head to Toe

For building a strong core and getting more stable during runs, nothing beats the plank for strength-training.<p>Planks challenge your arms, legs, chest, shoulders, and butt, not to mention make your abs quiver like an earthquake when done properly. Best of all, you can do them anywhere and tweak them …

Workouts

Here’s how you use mobile phones to learn programming when you don’t have a desktop

It’s not easy for computer science students at most universities in Africa to practice and develop their programming skills. They have the ability to program, but access to desktop or laptop computers might be a problem. I experienced this first-hand while teaching programming at a Kenyan …

Mobile

How to Squeeze in a Muscle-Building Workout Right Before a Big Date

Keep this handy for Valentine's Day.<p>The most important style item for a date is your body. (And, possibly, your watch.) A strong, confident, and muscular frame can make you look good in just a T-shirt and jeans, or even dressed like Bill Belichick. And since everyone blows through a lot of cash …

Muscle

How to perfect the press-up, by a man who can do over 2,000 in an hour

Americans call them 'push-ups' and for Britons it's 'press-ups'. Regardless of your preference, how many do you reckon you can you do in an hour?<p>The push-up, one of the oldest body-mass exercises in the world, is used by everyone from military personnel to gym-shy folk to become ripped. After all, …

Web Design: Squarespace Re-design

Squarespace Re-Design is a web design and art direction project shared by Peter Bagi on his Behance profile. I have been a fan of Squarespace pretty …

Web Design

The 20 best one-pot recipes: part 1

Nigella Lawson’s roast chicken with lemon, rosemary, garlic and potatoes<p>I am back to familiar territory with this: the smell of chicken roasting with lemon, rosemary and garlic has always seemed to me the essence of all that is comforting.<p>But this version is so sprightly and robust that I feel it …

Onions

Make a Fish Hook Out of a Zipper, and More Useful Survival Tips

If you’re lost in the wild and in dire need of food, you can make a fish hook out of something you’re almost guaranteed to have on you.<p>In this video …

7 Brutal Lessons that Ultimately Make Life Beautiful

The reason for our suffering, in all walks of life, is our resistance to the truth.Sometimes it’s brutally hard to accept life’s greatest lessons. …

Happiness

How to not let an injury (or your weight) stop you from working out

“Life goes on and on, even in pain.” When Mumbai-based trainer Tehsin Ratna talks to you about working out while in agony, you listen. With a career …

Exercise

A leading procrastination expert reveals which personality types tend to put stuff off

If you're impulsive, disorganized, or consider yourself a perfectionist, Pychyl says you might not be knocking out tasks in a timely fashion.<p>Pychyl is an associate professor at Carleton University. He has been studying procrastination for the better part of two decades, which makes him perhaps the …

Procrastination