Malcolm Warren

89 Added | 2 Magazines | 2 Likes | 1 Following | @MalcolmWarren | Keep up with Malcolm Warren on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Malcolm Warren”

Cold Showers Don't Replace Hot Showers. They Replace the Gym.

Confusion about their purpose scare people from realizing their value as one of the easiest, cheapest, and effective improvement practices.<p>I've written here many times on the benefits of cold showers. I've blogged more about them. You wouldn't have clicked on the headline if you weren't curious …

Home Improvement

50 Novels All Men Should Read Before They Die

No excuses, now<p>Forget coming-of-age fiction or impenetrable 'classics' – these are the books all grown men should be ticking off. Why? Because they're as entertaining as they are wise<p>On Beauty – Zadie Smith<p>The Circle – Dave Eggers<p>East of Eden – John Steinbeck<p>The Road – Cormac McCarthy<p>The Blind …

Literature

This is how to become mentally strong: 3 secrets from neuroscience

Ever get to the point where your brain is just pooped? The ol’ grey matter is waving the white flag. You’re exhausted. You can’t go on. You’ve got no …

Self-help

So You're Smart, But You're Not Rich? This Eye-Opening New Scientific Study Tells You Why

Could there be a reason? Yes, it seems there could.<p><i>Absurdly Driven</i> <i>looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>Don't you look at rich people and find too many of them, well, dull?<p>Don't you listen to rich people and think: "What have they got that I …

Research

What NASA Training is Like For Astronauts | Men’s Health

It's 9:11 a.m. when Col. Nick Hague, 42, encased in his 300-pound space suit, is lowered by crane into a pool that measures 202 feet long, 102 feet wide, and 40 feet deep. Submerged in it is a replica of the $75-billion-plus International Space Station, or ISS. For the next six hours, Hague and …

Sherrell Dorsey Is Telling the Stories of Black Techpreneurs

The data journalist created 'ThePLUG,' a daily newsletter that reports on tech founders, investors, and innovators of color.<p>Black-led start-ups are underfunded, especially those helmed by black women. But data journalist Sherrell Dorsey is not worried. She has a solution and it all comes down to …

Startups

23 Valentine's Day Gifts for Her That Are Better Than Grocery-Store Flowers

For most couples on most years, real-deal gifts are not required on Valentine's Day. Which is great because when you do roll up with a gift (and you should definitely roll up with a gift) the gesture is that much more charming. Whether it's sexy lingerie, a sex toy, or something slightly less …

26 Skin Care Products Under $10 That'll Have You Feeling Like A Million Bucks

Cleansing water, sheets masks, pore refining toner, and carbonated clay masks, and more... all for under $10!<p><b>We hope you love the products we recommend! Just so you know, BuzzFeed may collect a share of sales from the links on this page. Oh, and FYI — prices are accurate and items in stock as of</b> …

Want to Fall in Love With Your Partner Again? Science Says to Ask Them These 36 Questions | Inc.com

Relationships are hard. They can bring out the best in us, yes, but also the worst. They test the very essence of our beings: our capacity for forgiveness; our ability to trust (both ourselves and another); the true extent of our self-love; the strength of our boundaries; and the power of …

Relationships

How to Develop the Savoir-Faire of James Bond | The Art of Manliness

In the film versions of Ian Fleming’s original James Bond novels, 007 often wins the day through the use of special high-tech gadgets furnished by …

Porsche Singer 964

Singer Vehicle Design are dedicated to the passionate study, preservation and optimization of the iconic Porsche 911. They have been hard at work …

The Two Workouts That Got Jason Momoa in Aquaman Shape

Use these workouts to build steel pecs and powerful legs<p><i>Jason Momoa certainly looks superheroic as Aquaman in Justice League, which hit theaters on Friday. But getting that body wasn't easy. His secret: Workouts from Mark Twight, who often prescribes</i> <i>a mix of functional, whole-body movements</i> …

Workouts

Munchies

Munchies is a new cookbook based on Vice TV´s popular Chef´s Night Out series. It features stories from an array of renowned chefs ( including …

Anthony Bourdain

​​These Hot Swedish Swolemates Are Starting a New Fitness Trend | Men’s Health

Or these resistance band squats. (In need of some new resistance bands? Try this 5-piece set from Fitness Dreamer.)<p>Sometimes, the exercises are simply solo bodyweight workouts done with another person who can provide you with some extra motivation. Löwes admits that coming up with these new …

How to Fight Multiple Assailants | The Art of Manliness

<i>Editor’s note: This is a guest post from Dylan Edmiston.</i><p>So you’ve been training to be a better fighter. Maybe you take classes or maybe you’ve read …

Martial Arts

Epic Books You Should Read if You Like 'American Gods'

From angsty red monsters to a literally dead God whose corpse must be disposed of, these seven Gaimanesque novels give ancient myths and religions a modern twist.<p>In Starz's new TV show <i>American Gods</i>, the deities and demons of ancient mythology must battle the new gods of technology and money. The …

Books

Why Can't I Make My Own Engine?

I usually get the same answer whenever I bring it up: “No, you can’t make your own engine. The castings are too complicated. How will you actually …

Engines

Casio WSD-F20 Smartwatch

Casio have recently announced their new smartwatch, a rugged timepiece for adventurers out there who need a smartwatch that is more robust than the …

Wearable Tech

Mercedes-Maybach G650 Landaulet

The impressive Mercedes-Maybach G650 Landaulet is an AMG V12-engined convertible mercedes G-class beast. The off-road limo, is equipped with a 621 …

Off-roading

G-Shock Gravitymaster GPW-2000

Casio has revealed the all-new G-Shock GPW-2000 Gravitymaster, a rugged watch jam-packed with technological wizardry. The major new features of this …

Porsche Safari RS

An off-road Porsche! We love this, partially because its just cool looking and partially because it drives automotive purists up the wall. This …

Off-roading

Ford Bronco Mount Vernon

"Classic Ford Broncos" are a US company that specializes in restoring early model Ford Broncos. They hand-build only a small volume of Broncos each …

Classic Cars

All Your Favorite Cartoon Characters Are Black

Bugs Bunny, black. Scrappy Doo, black. Elmo, definitely black.<p>An internet friend and I share a deep interest in a specific type of internet culture. Our correspondence is exclusively sending one another really bad illustrations of childhood cartoon characters in street wear and people in off-brand …

University of Michigan

Can you solve it? Take the Ada Lovelace challenge

We’ve channelled the spirit of the mathematician, writer and daughter of Byron in order to set a riddle for Guardian readers<p>UPDATE: Read the solution here<p>Hello guzzlers,<p>I have a special treat for you today: a letter from the nineteenth century mathematician, Countess Ada Lovelace. The letter comes …

Mathematics

No waves, no glory - these are the fastest-growing surfing destinations in the world

If your dream holiday involves sand, sea, … and a surfboard, then this list of the fastest-growing surf locations in the world may well become your new travel bucket list.<p>After looking at 5000 surf breaks in 146 countries around the world, a team of researchers were able to discover which had grown …

New Zealand

Police snare 'China's Jack the Ripper' after 28-year search for killer – reports

Gao Chengyong, 52, a grocer from Gansu, has confessed to 11 murders after being caught thanks to DNA, says China Daily<p>Police believe they have captured a serial killer dubbed China’s “Jack the Ripper” for the way he mutilated several of his 11 female victims, state-run media have reported, nearly …

Crime

Republicans denounce Trump as confrontation with Muslim parents escalates

Donald Trump faced mounting criticism from leaders of his own party Sunday as a confrontation between the Republican nominee and the Muslim American parents of a soldier killed in Iraq continued to consume the presidential race.<p>Khizr and Ghazala Khan denounced Trump in ever more forceful terms, …

Donald Trump

A new guide for effective startup planning

Over the last seven years, starting around the time I began hiring people in my company, I have been on a journey to continually improve our system for deciding what to do and then doing it (preferably quickly). This planning system I devised was initially based on a presentation given to Google …

Will corporate intrapreneurs put entrepreneurs out of a job?

There's nothing more faddish than some of the terms used when devising corporate strategy, and now, for better or worse, "intrapreneurship" is back.<p>Born in the late 1970s, when sudden market shifts first started to demonstrate that the average corporate entity isn't actually good at adapting to …

Innovation

Small Talk: Never Ask These 5 Questions | The Art of Manliness

Yesterday while making small talk with the guy working the deli counter at my neighborhood grocery store, I asked him something that made me feel …

Relationships