Malcolm Mayfield

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Elizabeth Blackburn on the telomere effect: ‘It’s about keeping healthier for longer’

The Nobel winner says keeping telomeres – the ends of our chromosomes – in prime condition can stave off diseases associated with ageing<p><b>You won your Nobel prize for medicine for your discoveries concerning telomeres, found at the ends of chromosomes. What are telomeres and what happens to them as</b> …

Wellness

Want to Be a Better Dad in 2017? Science Says Do This | Inc.com

Many dads will set out to be better fathers in 2017 than they were in 2016. However, sometimes the parenting resources for dads are lacking, and they're left guessing as to how to improve.<p>All the studies show that the influence fathers have in the lives of their children is far greater than what …

Parenting

Health Officials Want You To Know About This STD You’ve Never Heard Of

Some sexually transmitted diseases steal all the spotlight, and for good reason. HPV, for example, can result in cervical cancer. When left …

Women's Health

Growing Younger With Age

<i>This essay appears in today’s edition of the</i> Fortune <i>Brainstorm Healthy Daily newsletter. Sign up to get it delivered to your inbox.</i><p>With some notable …

La Jolla

Why you should throw that to-do list in the bin in the name of mental health

New research has shown that even a brief period of stress can shrink the part of your brain that affects your memory.<p>According to a recent study from …

Common high blood pressure medications affect mood disorders

Four commonly prescribed blood pressure medications may impact mood disorders such as depression or bipolar disorder, according to new research in …

Exercise and Improving Your Mood

Exercise can be a great way to lift your mood and improve your emotions. When you exercise, your body feels more relaxed and calm. Find out some of …