C. Norris

945 Flips | 12 Magazines | 19 Likes | 8 Following | 26,939 Followers | @Malamadiver24 | Keep up with C. Norris on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “C. Norris”

BIOHM Gut Report Kit

Created by the scientist who named the mycobiome, the BIOHM Gut Report helps you find out what is going on in one of the most important areas of the …

Wellness

How to Be Reliable: 15 Maxims on Becoming a Reliable Man | The Art of Manliness

As we head into our last week of this “Heading Out on Your Own” series, I’d like to pause from our “harder,” more practical skills to talk about a …

Self-improvement

This Brilliantly Simply Trick to Remember Things Is So Effective, You Won't Believe You Weren't Already Doing It

I'm warning you. It's really simple. But I can't believe I haven't been doing this my whole adult life.<p>Sometimes the simplest solutions are best.<p>A couple of weeks ago, I took a summer Friday and headed to Rhode Island. It was a nice trip. One of the highlights: My wife and I joined my aunt and …

Rhode Island

Want to Get Good at Accomplishing Your Goals? Master These 6 Skills

Setting and achieving powerful goals requires more than one skill. Here are the six skills that great goal achievers have mastered.<p>As an executive and team coach, I help individuals and teams set goals every day.<p>And while all teams are very different and have very different goals, the ones who are …

Self-improvement

Renewable Energy Won't Succeed Without This -- and Utilities Are Already Preparing

American electric utilities invested an estimated $7 billion in the trend in 2016. That's a 375% surge from a decade ago -- and it could just be …

The Intoxicating Promise of John Coltrane’s “Lost Album”

On March 6, 1963, the saxophonist John Coltrane, the bassist Jimmy Garrison, the drummer Elvin Jones, and the pianist McCoy Tyner—the same crew responsible for some of the world’s most plainly transcendent jazz records—gathered at the Van Gelder Studio, in Englewood Cliffs, New Jersey. Coltrane was …

Biology Will Be the Next Great Computing Platform

In some ways, Synthego looks like any other Silicon Valley startup. Inside its beige business park facilities, a five-minute drive from Facebook HQ, …

Why Jumping Rope Is the Best Total-Body Workout You Haven't Tried Yet

Here's a 12-minute circuit to get you started<p>Winter wants you to fail. It’s cold, it’s dark, there are cookies everywhere. And thanks to those well-intentioned resolutions, there are now goals to fall short of. Reports indicate that as many as 80 percent of New Year’s resolutions—many of them being …

4 soft skills you should have mastered by age 30

By the time you’re blowing out the candles on your 30th birthday cake, most professionals have been working for a solid eight years. Throw in …

10 medieval dates you need to know

Don't know the battle of Bosworth from the battle of Bannockburn? Confused between Magna Carta and Domesday Book? We've got you covered. Here we …

New world record for direct solar water-splitting efficiency

For the monolithic photocathode investigated here, the research teams combined additional functional layers with a highly efficient tandem cell made …

Keep Your Business Out of the Red with This Essential Business Math Course

When you have a big business idea, you might not be thinking about the nitty gritty details needed to pull it off. It might not be fun, but the truth …

A Zen Buddhist monk’s simple guide to clean spaces and tidy minds

You are cordially invited to <i>the</i> most important event of the season: A cleanup.<p>Tidying spaces is a great way to create order at work, at home, and in your head, and you needn’t do it alone, according to the Japanese Zen Buddhist monk Shoukei Matsumoto. In his self-help book, <i>A Monk’s Guide to a Clean</i> …

Meditation

The easiest way to lucid dream, according to science

In Tibetan Buddhism, the group of tantric techniques known as <i>milam</i> aim to reveal the illusory nature of waking life by having practitioners perform yoga in their dreams. It’s a ritualized version of one of the most mysterious faculties of the human mind: to know that we’re dreaming even while …

Saying Yes to Any of These 8 Questions Reveals You're Way More Emotionally Intelligent Than You Think

Ever wonder what your strengths and limitations are in emotional intelligence? Now you know.<p>There's no shortage of content available on the popular topic emotional intelligence -- it's everywhere, and found to be one of the most desired qualities for personal and professional development.<p>But …

This 15-30 minute routine makes your brain healthier, younger, and smarter

“Everything popular is wrong”  —  Oscar Wilde<p>In the book, <i>BLUE ZONES: Lessons for Living Longer From the People Who’ve Lived the Longest</i><i>,</i> author Dan …

Albert Einstein

Elon Musk Wants You Afraid of 1 Thing When Meeting With Him (Your Employees Should Fear This Too)

It's a fear every leader should facilitate.<p>Elon Musk certainly has no shortage of self-confidence and is known for his bold leadership lessons and business and personal advice he emphatically shares. Despite the brashness, he's not known for being mean-spirited, so don't think the worst when I tell …

How to achieve your 10-year plan in the next 6 months

How much time does something really take to accomplish?<p>Before answering that question, a better question is: <b>How much time do you actually have</b>?<p>Once …

The 10 AoM Posts That Have Most Impacted My Life Over the Last 10 Years | The Art of Manliness

The Art of Manliness celebrates its 10th anniversary this year, and over the last decade we’ve published over 3,000 pieces of content — articles, …

This LED Light Gear Belongs In Your Emergency Kit

Get a headlamp, a lantern, and a flashlight—all for under $30.<p>If you’ve ever been stuck without power, then you know that a reliable flashlight is a …

Why the Brain-Body Connection Is More Important Than We Think

Our brains aren’t flying solo; our emotions also come into play when we’re interacting with the world, new research finds.<p>The idea that our brains are like giant supercomputers, orchestrating and determining everything we do, has gained ground in recent years. So too have ideas that a short time …

Retired? Here Are 17 No-Cost Ways to Make Money on the Side.

Just because you're retired doesn't mean your work life is over.<p>Just because you’re retired doesn’t mean you want to abandon work completely. Your reasons for wanting to work may be to supplement your retirement income or because working enhances your life socially or emotionally. On the employer …

Employment

7,000-Year-Old Native American Burial Site Found Underwater

In an unprecedented discovery, archaeologists identify a site where prehistoric people once buried their dead—now submerged beneath the waves.<p>Venice is Florida's unofficial capital of fossil hunting. Divers and beachcombers flock to this city on the Gulf Coast, mostly seeking palm-sized teeth of …

This Is The Mindset You Need To Succeed 10X or 100X In Life (And It's The Opposite Of Convention)

When two people come together who are living in their "unique ability," they can go 100X bigger in their goals.<p><b>"</b><b>Being a giver is not good for a 100-</b><b>yard</b> <b></b><b>dash</b><b>, but it's valuable in a marathon.</b><b>"</b><b>--</b> Adam Grant<p>Many people are TAKERS, especially those who desperately want success.<p>They engage in …

LSD Study Reveals Unprecedented "Harmonic" Reorganization of Brain

The drug appears to hit a "reset" button in the brain.<p>Ongoing neuroscience research on psychedelic drugs like LSD and psilocybin is increasingly …

Solar Powered Aquaponics System (DIY Do it Yourself Homemade)

This 6-Step Routine Will Get Your Glutes in Shape

Having a weak backside can slow your run and lead to injuries. Here’s how to get your butt moving.<p>Want to know one of the top reasons runners end up hurt? Look at your backside. Underutilized gluteal muscles are to blame for a large percentage of injuries, says Nirav Pandya, M.D., assistant …

New research links human consciousness to a law that governs the universe

by Chelsea Gohd January 29, 2018 Hard Science 65290<p>Human Entropy<p>Our species has long agonized over the concept of human consciousness. What exactly …

Consciousness

To Our Readers

<b>How we will continue to inform and inspire you in 2018</b><p>The world in 2018 will be full of dramatic change, improbable victories, and game-changing breakthroughs. Elections will be won and lost. Olympians will be hailed. Cryptocurrencies will rise and fall. And technology will continue to inexorably …

Fake News