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23 time-saving hacks that will free up hours in your weekly schedule

So what are busybodies of the 21st century to do?<p>According to users on the question-and-answer site Quora, there are a range of daily behaviors people can tweak — even just slightly — to free up lots of extra time during the week.<p>Get ready to be your most efficient self.


The Science of Memory: Top 10 Proven Techniques to Remember More and Learn Faster

I've always been envious of people with exceptional memories. You know, the kind of people who amass encyclopedic knowledge with seemingly little …

The Brain

Home office: 9 clever tips for a better organization

An organised workspace is always important for ensuring optimum productivity when you are working from home. Otherwise, domestic distractions …

8 Bad Habits That Destroy Your Creativity

To live a creative life, you must be able to destroy your habits that are killing your creativity.<p>If you think some people are born creative and you're not one of them, think again.<p>What makes some people more creative than others is that they nurture their creativity. In fact, experts say that …


This May Be the Healthiest Thing to Eat After Your Morning Workout

Carbs are probably the last thing you'd expect to eat after a workout, but according to nutrition coach Joe Wicks, they're essential for …

17 Essential Skills You Must Have to Succeed

To accomplish anything requires a certain skill set--and some of those skills apply to any endeavor. Here are 17 basic skills you should have if you want to be successful.<p>Knowing how to do things, being self-reliant and confident, are key to a productive, effective, and successful life.<p>But to get …


4 Tools That Make Your Small Business Look Big

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Being a small company has its benefits: You’re agile, able to change directions at a moment’s notice. You’ve got autonomy, as your business is independent of a giant conglomerate. No, you’re not attracting the same number of consumers as …

Small Business

The Belly Fat Inferno | Men's Health

Reveal Your Abs with the Belly Fat Inferno<p>Packed gym? No problem. All you need is a pair of kettlebells for this 22-minute sweat session<p>Thinkstock<p>Get rid of your stubborn spare tire by replacing one of your weekly workouts with this fat-loss routine from certified personal trainer Mark …

Kettlebell Exercises