Maika Lindkvist Jensen

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The 14 Most Popular Healthy Recipes on Pinterest in 2017

2017 was another big one for healthy eating. Trendy foods like turmeric and aquafaba (aka chickpea juice) got a ton of attention. A bunch of …

Healthy Eating

17 Delicious Ways to Eat Hard-Boiled Eggs—and How to Cook Them Perfectly

I eat eggs often. I love scrambled or fried eggs for a quick breakfast, and I often make baked eggs or a frittata when I’m feeling like breakfast for …

Breakfast

13 Free Training Courses on Machine Learning and Artificial Intelligence

Introduction<p>When the world’s smartest companies such as Microsoft, Google, Alphabet Inc., and Baidu are investing heavily in Artificial Intelligence …

10 Tips For Looking After Your Mental Health

How can we ensure we are looking after ourselves? The nights are getting darker and it seems that we never

Mental Health

Want Better Self-Esteem? Immediately Stop These 7 Toxic Habits | Inc.com

<i>What are some tips for boosting self esteem? originally appeared on Quora -</i> <i>the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Dushka Zapata, Amateur writer, on Quora:</b><p><b>What are some tips for boosting self esteem?</b><p><b>Start with a cleanse.</b><p>…

Self-help

How to make your life better by sending five simple emails

How to make your life better? All you need is email.<p>I’ve covered a lot of research on how to make your life better but many people struggle with …

7 Ways To Get Ripped & Build Muscle By Doing Almost Nothing

Don’t ever stop creating progress. The secret is never to be content, to look for work, to actively hunt down the things that will progress you …

5 Tips for Never Being Late Again | Inc.com

"Most people really hate being late and have tried many times to fix it," says Diana DeLonzor, author of Never Be Late Again: 7 Cures for the Punctually Challenged. "Punctual people misunderstand. They think you're doing it as a control thing, or that you're selfish or inconsiderate. But it really …

Time Management

The Best Strategy for Kicking Bad Habits Is Simpler Than You May Think

Can’t Kick a Bad Habit? You’re Probably Doing It Wrong<p>I had just finished giving a speech on building habits when a woman in the audience exclaimed, …

Self-improvement

15 Must-Read Business Books on Leadership and Personal Development From the Past 5 Years | Inc.com

The problem with producing any "top" business book list is the elimination process. Over the last five years, there have been numerous publications by top authors worthy of mention.<p>For this list, I have focused heavily on science-backed leadership books that teach us where the future of motivation …

Self-improvement

Taste Beyond The Tongue

13 Questions That Will Change Your Life

A great life runs on questions, not answers.<p>When things aren’t going quite the way you’d like them to, it’s often the result of not asking yourself …

Self-improvement

A simple piece of advice from my high-school math teacher helped me start my own business — and I'm convinced it can motivate you to do anything

In 2008, after holding down a day job for all of six weeks, I gave up on the whole job thing to pursue an online business.<p>At the time, I had absolutely no clue what I was doing, but I figured if I was going to be broke and miserable, I might as well be while working on my own terms. And at that …

Motivation

10 Life Habits All Extremely Happy People Prioritize | Inc.com

Many things in this world are a waste of time. I find myself wanting to maximize every second of my day--from the moment I wake up to the minute I fall asleep. Unfortunately, this high motivation creates a problem--discerning worthwhile habits from practices that don't contribute long-term …

Happiness

3 Quick Triceps Exercises for Sculpted Arms

Tighten and tone your arms with these three easy-to-master exercises.<p><i>This article originally appeared on Life by Daily Burn.</i><p>Let’s be honest, …

Workouts

12 Great New Books To Bring To The Beach This Summer

A good beach read might be as ubiquitous a summer staple as sunscreen, but what makes a book a beach read is harder to define. Should it be fast-paced? High energy? Physically light? (Never mind emotionally ― tears are just salt water, anyway!)<p>True, the label can be used as condescendingly as …

Books

10 Insanely Inspiring Quotes From People Who Are Living Their Dream Life

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Are you struggling to find more purpose and clarity in your life? Do you want to feel more passion but don’t know where to start. I felt that way too, several years ago I was suffering from depression and in a corporate job that was …

Motivation

Tony Robbins: Use this 4-step strategy to achieve any goal

Setting goals and completing them are two very different things.<p>Just nine percent of people say they were successful in completing their 2016 New …

Tony Robbins

The 15 best business books to read this summer

They're not always easy to find, but lucky you — we've found 15 of them. Below, you'll see our favorites from psychologists, data scientists, CEOs, and other business experts.<p>Don't be surprised if you devour more than one in a single vacation week, and return to the office brimming with new ideas.

Self-improvement

8 Habits That Will Upgrade Your Life

Confidence and sense of self are based on accomplishments, and are built on a foundation of good habits. As Maya Angelou said, “Success is liking yourself, liking what you do and and liking how you do it.” You like who you are by knowing who you are, living by your values and practicing habits that …

Immune System

Willpower doesn't work — here's how to actually change your habits

Whether you want to get healthier, stop using social media so much, improve your relationships, be happier, write a book, or start a business — willpower won't help you with any of these things.<p>Personal progress and achieving success are best approached <i>like you're overcoming addiction.</i> Because, …

Self-improvement

Boom! 50 quotes that nail what it's like to be a modern woman

Feminism

Eight Reasons Why It's So Hard To Really Change Your Behavior

Changing our behavior is a self-engineering challenge with few equals. I’m talking about long-term, sustained change, not short-run bursts that sputter out before real change happens. Whether the change involves diet, exercise, habits, dependencies or anything else, changing behavior is one of the …

Self-help

14 Most-Pinned High-Protein Recipes on Pinterest

If you're looking for some exciting, new, high-protein recipes, Pinterest has you covered. In addition to housing many healthy breakfast, lunch, …

Healthy Eating

Most productive people: 6 things they do every day

Ever feel like you’re just not getting enough done?<p><b>Know how many days per week you’re actually productive?</b><p>People work an average of 45 hours a week; …

Time Management

How to Make a To-Do List: Management Tips

A To-Do List That Works<p>How to use your to-do list to actually get more done and feel better<p>Updated March 20, 2018<p>We have all done to-do lists. …

Time Management

30 Behaviors That Will Make You Unstoppable

A lot of people are good at what they do. Some are even elite. A <i>select few</i> are completely unstoppable.<p>Those who are unstoppable are in their own …

26 time-management tricks I wish I'd known at 20

Most people learn time management the hard way: by trial and error.<p>Étienne Garbugli, a Montreal-based product and marketing consultant, the author of</i> …

The Best Ways to Learn to Code for Free

New skills at no cost.<p>The web and our phones are playing an increasingly vital part in our lives, and that isn't going to stop any time soon. That means we're more and more at the mercy of the people who design and code on these platforms.<p>If you want to be a creator rather than a consumer of apps …

12 Habits of Highly Effective Entrepreneurs

The most important factor determining success or failure is how much value you get from what you do every day.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>There are several small, but key commitments, effective entrepreneurs practice in their daily routine which help them to stay a …

Self-improvement