Mahyar Beheshti

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Novel Neuroprotective Therapy Found to Enhance Memory

<b>Tel Aviv University researcher’s novel peptide, developed to treat neuroprotective protein deficiencies, reveals significant gender …

Neuroscience

Fish oil can greatly improve your heart health

Heart disease and stroke are the number one cause of death in Malaysia (and the world for that matter).<p>According to the World Health Organization …

Omega 3

6 Things Omega-3s Can Do For Your Health—And 3 Things They Can't

Anyone who has ever burped her way through a bottle of fish oil supplements has probably wondered to herself, "Is this really worth it?!"<p>While the fishy aftertaste can certainly be unpleasant, those oils (technically, omega-3 fatty acids—docosahexaenoic acid [DHA] and eicosapentaenoic acid [EPA], …

Brainmysteries.com

Related Searches<p>Cash Advance<br>• Debt Consolidation<br>• Insurance<br>• Free Credit Report<br>• Cell Phones<br>• Life Insurance<br>• Credit card application<br>• Real Estate<br>• Cheap …

15 Apps To Train Your Brain

As the ever-expanding world of technology mercilessly propels forward, people have begun to urge us to stop and smell the electric current. Every …

Apps

This Is Your Brain and Body on Yoga and Meditation: 4 Powerful Scientific Findings

The many benefits of yoga, a 5,000-year-old discipline, are finally getting support from modern science.<p>If you've ever taken a vinyasa class or spent time meditating, you may be familiar with the even-keeled buzz often referred to in the yoga world as "yoga bliss" or "yoga high." As it turns out, …

Can you get smarter?

You can increase the size of your muscles by pumping iron and improve your stamina with aerobic training. Can you get smarter by exercising — or …

The Brain

10 Daily Habits That Hugely Strengthen Both Your Body And Mind

Our daily routines may keep us active, but how active are you really, and is your mind active enough? There are many habits that we get into that …

Inspiration

Want to Be Truly Great? Take Care of Your Brain

<i>(Photo: Getty Images)</i><p>As a competitive athlete, I’ve spent my life focusing on my body and its performance. Breaking a world record in football, …

Self-improvement

How To Boost Brain Function With Exercise

For years, study after study has shown that a good sweat improves brain function. But what’s the optimum dose? Only recently are scientists figuring out the proper prescription and timing necessary to achieve the biggest boost. Following new research out of Stanford University and the Mayo Clinic, …

The Brain

What’s Happening in Your Brain and Body as You Listen to Music

You wake up to a song as your alarm clock, stream music while you crunch numbers at work, blast power workout playlists at the gym, and attend music …

Pharrell Williams

The 6 Secrets to Keeping Your Brain Healthy

Because sleep deprivation, beer, and stress aren't doing you any favors.<p>Science just gave us another reason to take physical exercise seriously. Great.<p>A new study published in <i>The Journal of the American Geriatrics Society</i> found that weight training twice a week could help to preserve your most …

The Brain

How to Fight Carb Cravings by Boosting Brain Serotonin

By Michael A. Smith, MD<p>Serotonin is known as the “feel good” neurotransmitter. It plays a central role in mood stability and helps promote feelings …

MyDirtyHobby - Your Amateur Sex Community | MDH

Chasing Away the Blues: Depression Is a Symptom of Stress... and Exercise Is a Treatment

I'm a total stressed-out mess. It's so ironic, because I literally teach a class on how bad stress is for our bodies, and yet I have a hard time internalizing the lessons. There's just so much to do! There is no doubt that our society puts a lot of pressure on us to take on more than we can handle. …

Do Online 'Brain Exercises' Work? There's Finally A Gold Standard Study

<i>This story was originally published by The Conversation.</i><p>The headlines<p>The Telegraph: Alzheimer’s disease: Online brain training “improves daily lives of over-60s”<p>Daily Mail: The quiz that makes over-60s better cooks: Computer brain games ‘stave off mental decline’<p>Yorkshire Post: Brain training study …

Leg Power Associated With Brain Power, Study Finds

Trends

Strong Legs Tied to Enduring Brain Health

Study finds leg strength is a good predictor of cognitive ability down the road<p>If you can remember all your power metrics from a decade ago, you might chalk up your impressive memory up to having equally impressive quads.<p>We know that cardio exercise like cycling is good for your brain, and that …

It's Time To Stop Dividing The Mind From The Body In Health Care

Our health system often divides mental health from physical health into distinct silos of care and treatment, yet no such mind-body duality exists in …

Mental Health

Creative Psychiatric Revolutions: A History

Psychiatry is one of the most challenging fields in medicine. It has evolved through a series of creative developments, beginning with overcoming …

Mental Health

A radical shift in thinking on mental health issues

Bipolar disorder is a major global healthcare crisis, causing untold levels of distress and costing lives daily. For too long this crisis has gone unacknowledged. Lack of progress in understanding and addressing bipolar disorder means that too many people worldwide are left in a painfully dark …

Are You in Your Right Mind?

Not long ago I officially confirmed that I am in my right mind. Allow me to explain. For most of my life, I've been called a left brain dominant person and told I would be well served to get out of my head and let go of attachment to my thoughts. Although I've tried practicing various forms of …

Left Brain vs. Right: It's a Myth, Research Finds

It's the foundation of myriad personality assessment tests, self-motivation books and team-building exercises – and it's all bunk.<p>Popular culture …

The Brain

What's the Difference Between the Right Brain and Left Brain?

Are you right-brained or left-brained?<p>It's a popular question, hovering at the edges of sound neuroscience. The left brain is supposed to be more …