Mahsoon Latheef

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Breakfast like a king, lunch like a prince and dine like a pauper to stay healthy, say scientists

The old adage ‘breakfast like a king, lunch like a prince and dine like a pauper’ could be the best way to lose weight and stay healthy, Kings College scientists say.<p>A major review of 28 recent studies has concluded that keeping calories down late at night is the secret to combating …

Nutrition

Here's What Fatherhood Looks Like When Dads Get Generous Paternity Leave

"In an equal society, it should be an obvious choice to share the responsibility for children's upbringing."<p>Swedish Photographer Johan Bävmam has been documenting Sweden's generous paternity leave policy for the past year. His series <i>Swedish Dads,</i> now a book, gives an insightful look into a few …

3tags.org

These Religious Architecture Award Winners Evoke The Sacred In Unconventional Ways

What makes a space sacred?<p>If the winners of Faith & Form's 2014 Religious Art & Architecture award are any indication, it may be something different every time. A high ceiling, curved walls, stained glass windows or lush landscaping -- no two winners are alike, and yet each offers viewers a fresh …

The Nation of Islam and It's UFO Connections — Jinn

The Nation of Islam, originally a social movement to improve the economical and political status of Detroit's Muslim community first, then the rest …

Surprising Claim About Winston Churchill and Islam

The woman would would one day be Winston Churchill’s sister-in-law was so worried he might convert to Islam, she wrote a letter urging he rein in his enthusiasm for the religion to which he had been exposed as a British officer serving in Sudan.<p>Sir Winston Churchill, pictured in 1941. (Image …

Muslim women's bodies - the hottest property in 2014

The last 12 months has seen Muslim women dominate the news for all the wrong reasons. Shelina Janmohamed reflects on a difficult year<p>When it comes to Muslim women, it’s still all about what we wear – and the last 12 months only serves to confirm this sad state of affairs. What we say, our …

Muslim Women

4 Food Rules For Strength Training

How your diet should (and shouldn't) change when you amp up your workout routine<p>When it comes to healthy eating for a fit and active lifestyle, certain facts are undeniable: Water is crucial, you can eat as many veggies as you want, and weight loss/maintenance is more a result of diet than …

Nutrition

Chinese schools get a lesson from Britain

While China has excellent academic results, the British curriculum has the upper hand with design – it's a shame our Government doesn't recognise this, says Richard Green<p>The transformation of China in our lifetime has been nothing short of extraordinary. The speed of China’s resurgence – from the …

The Dangerous Drug-Funded Secret War Between Iran and Pakistan

In the largely forgotten deserts of Baluchistan that straddle the Iran-Pakistan border, covert wars are underway that could have far reaching …

The Tragedy of the American Military

The American public and its political leadership will do anything for the military except take it seriously. The result is a chickenhawk nation in which careless spending and strategic folly combine to lure America into endless wars it can’t win.<p>In mid-September, while President Obama was fending …

We're way too obsessed with pushing science and math on our kids.

When I was a child, I wanted to be a scientist. For a school project, I grew my own bread mold and dressed up as Alexander Fleming. I read about Marie Curie’s travails with the enthusiastic fandom that most girls dedicate to movie stars or singers. Microbiology, entomology, neuroscience, …

5 Secrets to Using Your Time Wisely

<b>1) Schedule things that make you happy</b><p>You often schedule things that are “important”, but what about the things that make you happy? Activities on …