Maheshshukla

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The Best Yoga Postures to Help Alleviate Back Pain

<b>It's time to align your spine and get your back on track!</b><p>It has been estimated that 84% of adults suffer from back pain at some stage in their lives. …

Yoga

Bob Dylan and the Manchester Free Trade Hall 'Judas' show

http://www.bbc.co.uk/news/entertainment-arts-36211789<p><b>Fifty years ago, Bob Dylan was at the centre of a storm, with arguments raging on both sides of the Atlantic about whether his decision to play electric sets meant he had sold out his folk roots.</b><p>The controversy began at the 1965 Newport Folk …

Bob Dylan

'Top Gun 2' On The Way : From Tom Cruise To Val Kilmer, Where Are The Original Stars Now?

We know what happened to Tom Cruise - what about the others?<p>‘Top Gun’ is 31 years old.<p>I know, I know, it only seems like yesterday that Maverick was …

Jodie Foster

Learn How to Let Go of Shame and Forgive Yourself

“Stop beating yourself up. You are a work in progress; which means you get there a little at a time, not all at once.” — Unknown<p>I haven’t always been …