Magi Luk

9 Flips | 2 Magazines | @MagiLuk | Keep up with Magi Luk on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Magi Luk”

Easy and Delicious Homemade Salad Dressings

Making salad dressings at home is easy, and nothing compares to the taste of fresh herbs mixed with good olive oil and bright citrus. Light vinaigrettes are easy to make with just a few ingredients on hand.<p>When the weather starts to warm up a bit and we transition into spring and summer, lighter …

Homemade

How to Design a Smarter, Better, Easier to Use (and Clean!) Kitchen

Here are 9 tips for designing your kitchen in a functional and fashionable way.<p>With fall upon us, we're deep into cleaning mode. We've thrown open our windows and have commenced washing the floors, scrubbing grime from the cabinets, and, our least favorite task ever, scouring our stovetops. Elbow …

Kitchens

3 Moves That Are Secretly Amazing for Your Abs

Bored with planks and all crunched out? Try these little known core exercises<p>When it comes to sculpting strong, tight abs, there's a lot more you can do other than planks, sit-ups, and crunches. Personal trainer Rachel Cosgrove, the genius creator of the <i>Women's Health</i> Spartacus 4.0 Workout in the</i> …

5 Delicious Pasta Alternatives with a Fraction of the Calories

It’s that transition time of year when many of my clients ask for advice on switching up their staple meals. Warmer weather means we’re no longer …

5 Easy Weight-Loss Tips That Really Work

Here are simple strategies, which I have seen work for clients trying to lose weight in time for summer and more importantly, help them keep it off and be able to enjoy meals and treats with family and friends.<p>As a nutritionist, I often get clients at this time of year concerned about summer -- …

Weight Loss

5 Tips for Summer-Body Strength Training

You'll feel awesome in a swimsuit.<p>What's the secret to a sexy, fit summer body? Strength training.<p>And with that in mind, we spoke with Gold's Gym trainer Ramona Braganza—who has worked with Zac Efron, Anne Hathaway, and Jessica Alba—for inside tips to boost your efforts in time for the heat. (FYI, …

5 Essential Life Lessons

Everyday experiences come with many lessons to be learned. No matter who you are or where you are from, there are things we will all go through. Here are five fundamentals that life teaches all of us.<p>Everyday experiences come with many lessons to be learned. No matter who you are or where you are …

Sleep Like You're On Vacation

<i>By Valerie Frankel</i><p>I should have been excited for my upcoming trip to Fiji -- and I was -- but as a chronic insomniac, I was worried about not getting any shut-eye while I was there. I was especially nervous about the long flight, so I packed some sleeping pills. When the pilot dimmed the cabin …

A Sweet and Spicy Salad You'll Love

Goodbye, boring lunch!<p>Women’s Health<i>’s food and nutrition editor Jill Waldbieser is taking the #31Mealsin31Days challenge—she’ll cook at least one homemade meal every day for the entire month of May. See her latest recipe here, and join in by sharing your own homemade meals on Instagram and</i> …

Recipes