Maggie MORIARTY

432 Flips | 24 Magazines | 11 Likes | 2 Following | 6 Followers | @MaggieMORIARTY | Keep up with Maggie MORIARTY on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maggie MORIARTY”

Use These Mental Tricks to Prepare for Dealing with Unpleasant People

The mindfulness craze has already been tapped for a huge variety of benefits—improved sleep, increased productivity, cutting out mindless snacking, …

These Cauliflower Recipes Taste Nothing Like Your Sad Diet Food

Shake it up.<p>Within the past couple of years, cauliflower has gained some culinary appeal. People love it for its healthy qualities and its ability to be extremely versatile in the kitchen ― this cruciferous vegetable can easily be made into a healthy pizza crust alternative, or even a carb-free …

15 Costs You'll Encounter When You Buy Your First House

Stand-alone houses come with a host of expenses. Here’s what to prepare for.<p>It's one thing to go from renting an apartment to buying an apartment, …

Combine Cardio and Strength With This 30-Minute Treadmill Workout

Ready to hit the tread and get a great sweat sesh in? This treadmill workout was designed by Gold's Gym Director of Fitness Andy Coggan just for POPSUGAR.<p>"This is a full-body treadmill workout designed to burn calories and build strength," Andy told us. "No need to hit the weights after this …

5 Tricks to Learn a Foreign Language Way Faster

Learning a second language is great for your brain and your business. Here's how to speed up the process.<p>Science shows that learning a second language can help you solve problems more critically, focus more intensely, and even keep your brain sharp as you age. And that's not even mentioning the …

Language Learning

A Way to Plan If You’re Bad at Planning

Learning how to plan — especially if you’re new to organizing your time — can be a frustrating experience. And for some individuals, the reason could be their brains.<p>As a time management coach, I’ve seen some incredibly intelligent people struggle to plan. For example, very creative people who …

Self Compassion

23 Little Internet Browsing Tricks That Will Make Your Life Better

Save money, increase productivity, and look at more cute dogs and cats.

Fighting Forty: how to strengthen your knees

In our new video series, Fighting Forty, leading fitness instructor and regular Telegraph contributor Scott Laidler demonstrates exercises that target specific problem areas for men of a certain age. This week, he looks at combating bad knees through exercise.<p>In the video above, Scott runs through …

Science Says This 1 Daily Practice Can Literally Change Your Brain and Make You More Successful

Discover how mindfulness can change the way your brain works, making you more happy, efficient, and fulfilled in whatever you do.<p>Many people, especially those in the business world, see the word <i>mindfulness</i> or <i>meditation</i> and immediately freak out. It's hard to blame them. The terms have been thrust …

Mindfulness

Why It’s So Hard to Work Your Lower Abs

You’ve crunched, planked, tried the whole "abs are made in the kitchen" thing, and managed to chisel away some awesome-looking upper abs. Your lower …

Workouts

The 4-Ingredient Sauce Your Cobbler Is Missing

The Ultimate Sauce for Crisps, Crumbles, and Cobblers<p>Makes 1 cup, about 8 servings<p>1/2 cup heavy cream <br>1/2 vanilla bean, split lengthwise and seeds …

A Plan For Raising Brilliant Kids, According To Science

<i>Since NPR Ed first published this piece last year, it has become one of our most popular posts of all time. And since then, there has been a little anecdotal proof of concept for these parenting theories:</i><p><i>Kathy Pasek, one of the authors interviewed, has a son named Benj Pasek. He is a composer who,</i> …

Tony Awards

Ancient Philosophers Reveal 4 Rituals That Will Make You Happier

Alright, you’ve probably read a zillion articles about happiness online and you’re not a zillion times happier. What gives?<p><i>Reading ain’t the same as</i> …

Forget Crunches: Fight Belly Fat With These 5 Exercises

If you feel you're doing all the right things to shift a flabby belly—we're talking eating the right things, avoiding the wrong things, exercising …

Kitchen Aids: 10 Listens To Inspire Better Cooking (And Eating)

Can a novice find inspiration and confidence when she brings the voices of great chefs, restaurant critics, and "I've been there" advocates into her …

New York Style

This Emotional Intelligence Test Was So Accurate It Was Creepy

Experts believe that emotional intelligence is the job skill of the future. So I had mine tested, and the results were scarily correct.<p>A few weeks ago, after receiving a 21-page PDF report breaking down my so-called “emotional intelligence,” I did the logical thing and forwarded it to my boyfriend. …

Psychology

6 Protein-Filled Smoothies To Make For Breakfast This Week To Lose 6 Pounds

Most dieters hate trying to lose weight because they think they’ll only be eating bland foods. To eliminate the grossness around losing weight, we’ve …

The 7 Things I Eat When It's Just Too Hot to Cook

When you live in an apartment where just five steps will take you from the kitchen to the couch, attempting to keep the place cool through the summer …

Today's Workout 86: The powerhouse dumbbell circuit for a total-body pump

<b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Every fit guy knows there's no better way to launch the day than with a sweat-drenching, muscle-pumping …

Muscle

Best Ever Triple Chocolate Mayonnaise Cake

Steps<p>1<p>Done<p>Preheat the oven to 350F. Butter 2 round cake pans (9-inch ones) and line with parchment paper.<p>2<p>Done<p>Mix together the flour, cocoa powder, …

6 things the most organized people do every day

Your life is busy. Work-life balance is a challenge. You feel like you’re spreading yourself so thin that you’re starting to disappear.<p>Most of us …

Time Management

7 brain hacks that will dramatically improve your intelligence and success

Our world is evolving quicker than ever.<p>To stay competitive in business and ahead of the game, it's increasingly important to continually learn new …

Self-improvement

6 Things You Never Knew About Muscles—But Totally Should

Everything you need to know to keep your muscles strong (and your metabolism humming).

Penne Pasta With Creamy Tomato and Meat Sauce

This family favorite pasta dish adds a unique creamy meat sauce to make penne or ziti pasta that will please kids and adults alike. The tomato and …

Stylish Wall Planters You Can Buy Or Make Yourself

The walls are not just for paintings or shelves. In fact, if you’d rather do something special for your home, you should try decorating the walls in …

Make This Honey-Orange Skillet Chicken for Dinner Tonight

If you're prepping for your 4th of July party tonight, chances are you need to get something simple and delicious on the table for dinner. This …

The Conversational Habit of Smart Communicators That 99 Percent of People Are Afraid Of

If more people chose this communication practice when things go south, we'd see way less conflict.<p>Lets all agree on one thing: Communication is the source of much conflict in the workplace.<p>Sometimes the unpredictability of human nature will kick in. You've seen it -- someone does or says something …

Self-help

Best Fudgy Chocolate Cake

Combine flour, sugar, cocoa powder, baking powder and salt in a large bowl. Whisk thoroughly to combine well.<p>Add oil, egg, vanilla and milk to the …

13 of the Best Obliques Exercises

When we think about core workouts, most of us fixate on the front of our abs. You know, those muscles that create that six-pack. But the abs include …

Taste Beyond The Tongue