Maggie Jefferson

167 Flips | 48 Magazines | 2 Likes | 2 Followers | @MaggieJefferson | Keep up with Maggie Jefferson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maggie Jefferson”

5 Zen Principles To Live By: Practical Wisdom That Instantly Improves Your Life

I love practical advice that you can immediately apply to your life. And Zen, a school of Mahayana Buddhism, is full of practical wisdom.<p>When I tell …

How to Use Avocados In 3 ~Totally~ New Ways

There's a reason avocados are so beloved. What other fruit can be used for guacamole and baked goods? These three recipes take advantage of its …

14 Beginner Kettlebell Moves That Work Your Entire Body

Kettlebells are a great tool for strength training. Yes, for many exercises they're totally interchangeable for dumbbells or other weights. But for …

Brownie Cookie Dough Cake

Is there anything better than brownies and chocolate chip cookie covered in decadent chocolate syrup? This (surprisingly easy!) Brownie Cookie Dough …

10 woman on top sex positions that put ~you~ in control

Get. On. Top.<p>You'll *never* wanna go back to missionary after trying out these incredible woman/vulva-on-top sex positions. Whether your partner has a penis, or is wearing a strap-on, ride, Sally, ride.

Outer Banks

The 50 Best Books for 11- and 12-Year-Olds

Eleven and twelve is a time of big change for kids, both emotionally and physically. Which is why reading coming-of-age books becomes very relevant …

5 Mantras to Help You Become Calm and Confident

Can one simple phrase actually make a difference in your life? According to Sherianna Boyle, the answer is most definitely yes. She is the author of</i> …

21 Quinoa Recipes That'll Help You Stay Healthy and Full

We don't have to tell you that quinoa is one of the healthiest and most nutrient-packed grains out there — you already know why the ingredient is super popular — but perhaps, even though you have heard everything there is to know about its beneficial properties, you don't know how to cook it. Don't …

Healthy Eating

7 Beginner Kettlebell Exercises To Work Your Entire Body

Beginner kettlebell exercises are an excellent way to add variety to your workout routine, whether you're new to strength training or you're just …

Workouts

How to Stop Feeling Guilty About Everything

Constantly feeling guilty gnaws at your emotional well-being and causes negativity to snowball. “It can make you feel defeated, anxious, or even …

The Science Behind Baking the Most Delicious Cookie Ever

<i>This post originally appeared on Time and Ozy.com.</i><p>You like soft and chewy. He likes thin and crispy. If only there were a chocolate chip cookie …

Dessert

Consuming 1 Tbsp of Apple Cider Vinegar on a Daily Basis Will Experience the Following Benefits

<b>The health benefits of apple cider vinegar</b><p>Several studies have been conducted to determine the effect of apple vinegar on human health. This is what …

Does Black Lives Matter Pick Up Where The Black Panthers Left Off?

U.S. Black Panthers Black Lives Matter<p>“You tell all those white folks in Mississippi that all the scared niggers are dead.” So said Stokely …

11 Common Words We've Been Saying Wrong This Entire Time

Let's nip this bad habit in the "bud" (and not in the "butt").<p>A 2015 study conducted for Dictionary.com found that 47% of all Americans are irritated by mispronunciations and correct their family and friends. They can trip you up, mix you up and make you sound like an ignoramus. Here are some of …

Language

The Evolutionary Argument Against Reality

As we go about our daily lives, we tend to assume that our perceptions — sights, sounds, textures, tastes — are an accurate portrayal of the real world. Sure, when we stop and think about it — or when we find ourselves fooled by a perceptual illusion — we realize with a jolt that what we perceive …

Consciousness

What Is Emotional Validation?

Individuals with borderline personality disorder (BPD) can have very strong emotional responses to events that seem minor to outside observers. As a …

USC Dornsife researcher collaborates on pill-free protocol for treating chronic pain

Chronic pain has emerged as one of the most onerous health problems facing Americans — leading to depression, loss of livelihood and, in many cases, …

Nurse Practitioners

What it would actually take to reduce rents in America’s most expensive city

By Emily Badger<p>, Reporter<p>The for-rent ads in the San Francisco Chronicle on Sunday, April 2, 1961, sound dreamy:<p><i>Luxurious spacious 4 rooms. Many walk-in closets. All Utilities included. $155 a month in the Marina.</i><p><i>Deluxe 3. Garbage disposal, wall-to-wall carpet. Garage included. $125 and up in</i> …

Housing

Fresh Strawberry Recipes That Taste Like Summer

Sweeten up your recipes with these salads, snacks, drinks, and desserts made with in-season strawberries<p>Head to the farmer's market this month, and …

14 Exercises to Strengthen Your Back and Core

Dumbbell Pullover<p>This exercise targets both the lats on either side of the back as well as the lower body and core since you're holding yourself in a …

Apple Pie Bake Recipe by Tasty

Tasty<p>Information storage and access<p>The storage of information, or access to information that is already stored, on your device such as advertising identifiers, device identifiers, cookies, and similar technologies.<p>Personalisation<p>The collection and processing of information about your use of this …

Here's the #1 way to stop living paycheck to paycheck

Do you know where your money is actually going every month? If not, then that's a huge warning sign that it's time to start paying attention. Many …

Budgeting

How to Release Painful Memories & Emotions Stored in Your Body

<b>“The cure for the pain is in the pain.” ~Rumi</b><p>Your body keeps a physical memory of all of your experiences.<p>You have lots of memories stored in your …

Self-help

Black Bean Burger Recipe

<i>Want a black bean burger recipe that’s healthy, vegan, easy, perfectly spicy, and satisfying as heck? Look no further than this homemade veggie</i> …

What Your Zodiac Sign Says About Your Parenting Style

Playdates not your thing? That's so Sagittarius.<p>Chances are you once thought to yourself: I'm not going to be *that* kind of mom. Golf claps for your self-determination, but if The AstroTwins have anything to say about it, it wasn't <i>entirely</i> in your control...<p>(P.S. Check out their book <i>Momstrology</i> …

I Stopped Complaining for 21 Days and It Changed My Relationships

It was a Monday morning, and I woke up realizing the rent check needed to be mailed. But my checkbook was nowhere to be found. While rummaging …