Maggie

24 Flips | 2 Magazines | 5 Likes | 1 Following | 2 Followers | @Maggie5tmn | Keep up with Maggie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maggie”

Murders and mysteries, yes, but these five books are far from being your average crime novel

For those who want more than a whodunit in their crime fiction.<p>What can be frustrating about reading crime fiction is that after a certain number of …

Books

16 books the Well+Good team *can’t* put down right now

It’s like kind of a a cardinal rule of adulthood that you <i>must</i> have a collection of books collecting dust somewhere in your home, at all times. Even …

Feel Calmer and Happier in Four Weeks

Ten years ago, I would never have considered meditating. But I wasn't a mom then.<p>The other day, my 3-year-old licked a popcorn kernel off the floor …

Meditation

26 Mind-Blowing Mental Health Tips That Will Stick With You

FEEL YOUR FEELINGS.<p>Here are some words of wisdom that really stuck. (And remember, these tips aren't replacements for going to therapy for yourself — they're just pieces of advice that some people found helpful, and you might too.)<p>Btw, nothing is as good as having your own therapist who knows you …

Mental Health

How to Live a Healthy Lifestyle in 12 Simple Steps

Unless you’ve been living in a cave, you probably more or less know how to live a healthy lifestyle. Some obvious first steps include eating more …

How long should your runs actually be?

In 30 minutes, you can watch an episode of <i>Broad City</i>, enjoy a meditation session, or indulge in a quickie facial. Turns out, that’s also the amount …

Karena’s Half-Marathon Training Plan!

I always see #TIUgirls rocking all different types of races: 5K, 10K, half-marathon, marathon, triathlon…you name it! I first got into fitness by …

Chill Out: Guided Meditations for Every Part of Your Day

If you feel like you can stand to become more centered and relaxed throughout your day, then take a look at the guided meditations free on YouTube – …

9 Surprising Ways Women Are Using Tech To Help With Self-Care

2017 has been the year of self-care and for good reason. While news cycle exhaustion and stress certainly aren't positive in their own right, they've …

The Best Celeb-Approved Health and Fitness Books

The Newest Celeb Approved Health and Fitness Books

The 21 best science movies and shows streaming on Netflix that will make you smarter

These films and series showcase the beauty of the planet, delve into the details of how food arrives on your plate, and explore the mysterious and alien underwater world in oceans around the globe.<p>The downside to having all of those options is that there's a lot to choose from. To make it easier, …

Entertainment

6 Healthy Snacks To Make For Work

From our friends at The Zoe Report<p><i>Curated by Rachel Zoe and her team of editors and stylists, The Zoe Report is not only your stop for all things fashion and beauty but all-around lifestyle as well. Check out their site for everything from shopping tips to dating advice, to the latest in celebrity</i> …

'Allegedly' By Tiffany Jackson Is The May Pick For Bustle's American Woman Book Club

Five months in and 2017 has definitely been a roller coaster ride. But one thing we have always been able to depend on is books... and now Bustle's …

A New Theory on Why People Who Exercise Lots Are So Damn Happy All the Time

Consider the preternaturally happy <i>Parks and Recreation</i> character Chris Traeger, the exercise lunatic played to manic perfection by Rob Lowe. Traeger …

30 Challenges for 30 Days of Growth

<i>We are what we repeatedly do. Excellence then, is not an act, but a habit.<br>– Aristotle</i><p>Scientists have suggested that, with a little willpower, it …

18 Best New Workout Apps and Fitness Apps to Stay Healthy in 2017

Fitness and workout apps help keep you on that fitness grind no matter where you are. Unlike your typical brick and mortar, the best new workout apps …

Disney drinks: 10 best bars at Walt Disney World

Kids, of course, reign at Walt Disney World. But a surprising number of adults without children in tow make their way to the Florida mega-resort. Taking a ride aboard Dumbo while wearing a mouse-ear hat brings out the child in even the most jaded adult.er of adults without children in tow make …

Stop Comparing Your Life. Start Living It.

“<i>Envy is ever joined with the comparing of a man’s self; and where there is no comparison, no envy.</i>” —Sir Francis Bacon<p>Most of us understand the …

7 Books Every Successful Woman Has Read

Behind every successful woman is an inspiring book!The post 7 Books Every Successful Woman Has Read appeared first on Career Girl Daily.

The 6-Step Process To Train Your Brain To Focus

Do you feel like your attention span is shortening? Stretch and strengthen it with these steps.<p>There’s a growing body of research about how counterproductive multitasking can be. While we may feel like we’re getting more done, the reality is that regular multitasking can leave us with a diminishing …

Your fall fitness workout plan—customized by Emily Skye

Letting go of your normal routine is part of what makes summer blissful. Beach days, travel plans, and backyard barbecues often take precedence over …

Best Life Quotes By Famous People & Inspiring Figures

Quotes are very powerful and life quotes that will change how you live forever. Maybe, the most thing about quotes is that they give you a …

Motivation