Magdalena Gebski Budrewicz

285 Flips | 1 Magazine | 22 Likes | 3 Followers | @MagdalenaGe4cd3 | Keep up with Magdalena Gebski Budrewicz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Magdalena Gebski Budrewicz”

Fermented Foods – Your Ultimate Guide to Fermented Food Lists

<b>By Dr. Mercola</b><p>There is an abundance of nutritional therapies that can help you get to new levels of health. I've been advocating them for decades …

How To Make Easy Kimchi at Home — Cooking Lessons from The Kitchn

The first few times I tried kimchi it was not, I must admit, my favorite food. Then I met my Korean-American partner, Gregory, moved in with his mom …

How to Make Stress-Free Poached Eggs

Splitting open a poached egg is one of the great joys in life.<p>The ideal poached egg is as beautiful and fleeting as a shooting star—a warm bundle of fluid yolk encased by a barely-set-yet-tenacious white. It feels kind of tragic to have to spear it and set all that yellow sauciness coursing out, …

6 Simple Moves to Eliminate Knee Pain for Good

Feeling weak in the knees is only a good thing when it’s over your latest Tinder date. Experiencing joint pain is an entirely different sensation—and …

Exercise

Homemade Apple Cider Vinegar: Turning Scraps into Awesomeness

I know they say in the blogging world that you shouldn’t reinvent the wheel; meaning don’t write about stuff that has already been written about. …

Cider

This Slow Cooker Teriyaki Chicken Is Such An Easy Dinner For When Life Gets Crazy

Dinner can still be delicious and healthy when you're busy!<p>View this post on Facebook<p>½ cup soy sauce<p>½ cup honey<p>1 cup onion, chopped<p>¼ cup rice vinegar<p>1 tablespoon ginger, grated<p>2 garlic cloves, grated<p>¼ teaspoon black pepper<p>2 pounds chicken thigh<p>1 head of broccoli<p>1 carrot<p>1 zucchini<p>¼ cup water<p>3 …

The Cheapest Fruits and Vegetables Month-by-Month

Cheapest Fruits and Vegetables Month-by-Month<p>Buy Produce in Season for the Best Price and Taste<p>Updated July 02, 2017<p>An easy way to save on fruits and …

24 ways to influence even the most resistant people

Influencing others is how we get jobs and promotions, win negotiations, sell products, and gain notoriety.<p>In "The Art of Seduction," popular author Robert Greene explores the ruthless tactics of some of history's greatest seducers, from Cleopatra to Casanova.<p>We've summarized Greene's 24 rules of …

Markets

Meet Chickpea Tofu, the Turmeric Infused Soy-Free ‘Super’ Tofu You Can Make at Home!

Tofu…it’s affordable, easy to prepare and versatile. But if you are allergic to or are avoiding soy, then tofu is off the table. But is it really? …

16 Dishes That Reveal the Pleasures of Persian Food

The cuisine of Iran and its diaspora is more aromatic and rich than any I know. It pivots around the flavors of saffron, nigella seeds, cardamom, turmeric, dried raisins, and, my personal favorite, rosewater—in other words, the kinds of ingredients that inspire people to write about food.<p>Still, …

20 sensory table activities that offer creative ways to teach kids through play

Are you looking for a more hands-on way to teach your kids that doesn’t involve screens? A “sensory table” is a fun and creative way to teach your …

Go Make Lou Fassum, the Forgotten Stuffed Cabbage That's Worth Getting to Know

And may the farce be with you<p>If you just started eating in restaurants yesterday, you might think that cabbage was a new ingredient popularized by …

Find the Best Spots for Houseplants In Your Home With the "Shadow Trick"

If you want to brighten up your home with some lush greenery, it’s important to consider what level of lighting those houseplants will need. This …

3 Workouts That Burn More Calories Than A 3-Mile Run

Burn, baby, burn.<p>There's a reason running is such a mainstay on the fitness scene. It's a great workout, it's excellent for building endurance, and, in theory, all you need is a good sports bra and a pair of sneakers to get it done. Plus, it's a solid way to torch calories: A 150-pound woman …

A Pinch of Salt Will Make All the Difference to Your Cheap Red Wine

Cheers to this clever piece of news.<p>Anyone who has ever had to pick up alcohol on the way to a dinner soirée with friends will be well-accustomed to the conundrum that is deciding whether or not to spend more money on a sightly nicer bottle of vino.<p>Well, what if we told you that there's an …

Wall Street

What's the Difference Between Extra-Virgin & Regular Olive Oil?

It seems we're always grabbing for a bottle of "good" olive oil. For the most part, cookbook authors are referring to extra-virgin olive oil, the …

Try this spicy Moroccan carrot salad recipe for Meatless Monday

This salad may look rather simple, but Yotam Ottolenghi's spicy Moroccan carrot salad is packed with bright and robust flavors. Tender but crunchy carrots are combined with caramelized onion, garlic, chile, cloves, coriander, cinnamon, paprika, cumin, preserved lemon and fresh cilantro leaves. …

Recipes

This tiny island in the Atlantic has incredible contemporary architecture

The Canary Islands aren’t just for sunbathing<p>The Canary Islands—a Spanish archipelago located off the northwestern coast of the African continent—are best known for seafront resorts, all-night parties, and sandy beaches. But this tropical paradise, specifically the island of Tenerife, also boasts a …

The 8 Best Vegan Restaurants in America

London's first vegan fried chicken restaurant debuted in Hackney this month, and lines of hungry residents stretched in front of its neighboring …

Los Angeles

How To Earn A Six-Figure Salary as an Architect

<i>This article was originally published by The Architect's Guide as "How To Earn A Six Figure Architecture Salary."</i><p>Architecture salary. Perhaps one of …

Employment

Unspeakable things

Life's most meaningful experiences can leave us tongue-tied. What can be said, let alone understood, about the unsayable?<i>By Silvia Jonas</i>Read at Aeon

Consciousness

5 top tips for designing your bathroom in 2017

<b>When designing a new bathroom there are many aspects to take into account. Colour, shape, surfaces, materials...the list goes on.</b><p>Here, Gemma …

30 Indulgent Vegan Desserts That Will Be the Star of Your Next Celebration

It can be daunting to those who have taken up a vegan lifestyle to find recipes that are as equally tasty as they are wholesome. Especially when it comes to dessert, a staple among parties and celebrations, but also perhaps the trickiest dish to find a vegan-alternative recipe. These egg-free, …

Thai chicken soup with basil and lime

This simple and nutritious soup has a wonderful blend of hot, sour, salty and sweet flavors that are characteristic of authentic Thai cuisine. We …

Recipes

Gochujang Gumbo

Ingredients<p>1 tablespoon canola oil<br>• 6 ounces chopped andouille sausage<br>• 2 cups chopped yellow onion (about 1 large)<br>• 1½ cups chopped celery (about 2 large …

15 Flavorful Soups from Around the World

During bouts of cold weather, nothing warms you down to your toes quite like a good soup. From spicy soup recipes to more mild creations, soup is nourishing, warming and often packed with nutritious ingredients. Tomato soup recipes are a classic choice here in the US, but maybe you’re in the mood …

Slow Cooker Chicken & Vegetable Curry

In the bottom of the slow cooker, whisk together light coconut milk, tomatoes, curry powder, garlic powder, ground ginger and kosher salt.<p>Add …

unionbeatz.com

30 Hearty Vegan Soups and Stews

Shares 30K<p>It’s <b>soup time</b>!! If you’re looking for <b>delicious and filling vegan soups and stews</b>, look no further. I teamed up with some of my blogger …

Vegan