Magdalena Christina Sukama

87 Flips | 9 Magazines | 11 Likes | 3 Following | 1 Follower | @MagdalenaCS | I'm a general practitioner. Interesting in skin beauty and healthy life for our body and especially skin.

The first 3D, full-color X-rays will weird you out

Classic black and white x-rays, move down the bench.<p>New Zealand company MARS Bioimaging has developed the world's first full-color, 3D X-rays, and …

The Best Luxury Seats in the Sky and How to Fly Them

While some travelers may argue that the best days of air travel are behind us, we at <i>The Points Guy</i> believe that we’re actually in a Golden Age of …

Abu Dhabi

The epic story of the map that gave America its name

A few hundred years ago, when much of the world was mysterious and unknown, two European humanists came together to produce an extraordinary map of the world.<p>St-Dié-des-Vosges is a small, leafy town in the Meurthe valley in north-east France. It lies 68km south-west of Strasbourg in France, 93km …

History of Science

Your Ultimate Makeup Brush Guide: The Ones You Need and How to Use Them

In the beauty universe, you know you've reached peak adulthood once you've amassed a full collection of makeup brushes and know how to use each one …

50 States, 50 Dishes: America’s Favorite Foods and Where to Get Them

Okay, technically there are 52—we see you, D.C. and Puerto Rico.<p>We love talking about where to eat around the world: the best breakfast spots in Sydney, cafés in Paris, street food stalls serving to-die-for tom yom soup in Bangkok. But this Fourth of July, we're looking in our own backyard. With …

Fried Green Tomatoes

The Blooming Chelsea Flower Show in London: Pictures

Chelsea Flower Show

14 Reasons You're Always Hungry

Constant hunger can be a real pain—and we're not just talking about hunger pains. Always eating can destroy your diet goals, increase your grocery …

Nutrition

Cinco de Mayo: Tequila is Good for Your Bones, According to Science

Bye, milk.<p>There are many reasons to drink tequila. It’s a liquor with a storied history and its very molecular makeup offers key insights in the …

The Best Times to Visit Italy for Good Weather, Deals, and Wine

Deciding where to travel in Italy — and when — all boils down to taste. Beaches or vineyards? Bustling cities, or quiet and secluded rural …

Italy

Korean scrub mistress spills her secrets

The Best Short Hairstyle of 2018 So Far

Lobs and bobs and crops, oh my!<p>Coco Chanel once said, “A woman who cuts her hair is about to change her life.” While that might be a tad …

How your body fights back when you diet

Diets do not work.<p>The scientific evidence is clear as can be that cutting calories simply doesn't lead to long-term weight loss or health gains.<p>We suspect most dieters have realized this by now too. And yet, here they are again, setting the same weight loss goal this year that they set last …

Nutrition

Attention Vegans: Fill Up on These 12 Protein-Rich Meals

Healthy Eating

A step-by-step guide to get richer, healthier, and happier in 31 days

If you don't yet have a plan for 2018, you might be in trouble.<p>Lucky for you, we've already made a plan for you. Above is our 31-day guide to starting off a healthy, wealthy, happy year. Each day is accompanied by a task, along with a quick explanation, below, of why it's important.<p>Read on to find …

Here Are 365 Beaches — One for Every Day in 2018

A beach for every day, to feed your wanderlust in 2018.<p>Antigua has a saying, that it has 365 beaches — one for every day of the year. But while you …

Whole30 Breakfast Treats You Will Be Excited to Wake Up For

Figuring out what to eat first thing in the morning when you're not quite awake can be so hard. And doing that on a diet, especially one as restrictive as Whole30, can be even worse.<p>However, there are so many great things you can eat for breakfast on the Whole30 diet that will definitely make you …

Recipes

Train Passenger Captures Surreal Photos of Hokkaido Blanketed in Snow

Hokkaido, Japan's snow-covered northernmost prefecture, is the magical background for Chinese photographer Ying Yin‘s series <i>Wind of Okhotsk</i>. Inspired by her desire to visit a snowy area, the lush winter scenery, blanketed by white powder, makes for a powerful set of images.<p>Starting in Sapporo, the …

The Most Popular Kitchen Colors of the Last 100 Years

(Image credit: GardenWeb)<p>Looking through the kitchen color trends of the last century tells us a lot more than simply the most popular hues of the …

Rice Calories Can Be Cut in Half With This Trick

A cup of white rice has about 200 calories—not insignificant, considering it’s most often used as a small part of a larger dish. But there’s an easy, …

14 ways one type of exercise is the closest thing to a miracle drug we have

Get moving.<p>Exercises that get your heart pumping and sweat flowing — known as aerobic exercise, or "cardio"— have significant and beneficial effects on the brain and body, according to a wealth of recent research, including two new studies published this month.<p>"Aerobic exercise is key for your …

Breast Cancer

Christmas lights around the world: 9 spectacular displays | CNN Travel

Christmas Lights

This Is the Last Chocolate Cookie Recipe You'll Ever Need

(Image credit: Leela Cyd)<p>If your ideal cookie has thin, crispy edges that enclose a thick, fudgy middle with just a touch of chewiness in between, …

Book Recommendations: Gift Guide (2017)

We hoped that you have been enjoying our gift guides from the past week, let's keep the holiday spirit alive with another guide. But this time, we …

The Best Activewear Brands for Petite Girls

First off, being petite certainly has its blessings. And while historically, finding clothes for petite bodies hasn't been as easy as it could be, …

Clothing

The Chicest Way to Match With Your BFF

No, these are not your nostalgic friendship bracelets from those summer camp days, though the sentiment remains nonetheless. What better way to honor …

Jewelry

Account Suspended

3 Daily Habits a Dietitian Says Will Absolutely Help You Lose Weight

If you're looking to start losing weight, no matter how many pounds you want to lose, we asked certified dietitian Leslie Langevin, MS, RD, CD, of Whole Health Nutrition to share a few simple things you can do every day to jump-start your weight loss and start seeing results.<p>Eat More Veggies<p>Our …

Weight Loss

Incredible Burrito Bowl Recipes

Healthy, fast, and delicious? Sign us up.<p>Finding weeknight dinner recipes that are healthy, quick, easy, and kid-friendly can be difficult, but we’ve …

These are Officially the Cheapest Cities to Visit in Every Month of 2018

While travel deals come and go all the time, often the best are gone in the blink of an eye — or they're very last-minute. If you plan on booking …

Travel Deals