The pursuit of happiness can be a lifelong search for some - but researchers believe they may have found a key factor in feeling a greater overall sense of wellbeing. Individuals who feel a strong sense
1. Write down three things you're grateful for every day. Taking the time to thoughtfully consider what you're thankful for reminds you that you already have many of the things you want -- and that's celebrating.
Come the gray of winter, we could all use a thing or two to brighten our wardrobes* and* boost our moods. So good thing for color science, which proves that fashion and feelings most definitely go hand