Madi Lynn

19 Flips | 2 Magazines | 47 Likes | @MadiLynn2015 | Keep up with Madi Lynn on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Madi Lynn”

This Ancient Japanese Healing Technique Relieves Your Stress and Anxiety in 5 Minutes

Researchers taught this acupressure technique to nurses and measured their stress levels before and after one month of daily practice.<p>They found that …

Self-esteem

How to escape the overthinking trap: stop judging yourself

Before Christmas I took a young relative to a jazz concert. The thought of it ruined his whole day. He scuffed around the house like an alt-right voter at a refugee camp.<p>In the event, even he acknowledged that we had a fine time. But neither of us would ever get back the dreadful hours that …

Mental Health

7 Hacks Guaranteed to get you Killer deals on Airfare

Shares 559<p>Buying flights at full fare is a thing of the past. Now-a-days with so many error fares, booking engines which let you search for months …

Describing Words Finds Adjectives For the Noun You're Writing About

When you’re writing, adjectives give you the most flexibility to create a vivid picture. It’s also easy to slip into a cliche series of mundane, …

Creative Writing

10 World Renowned Meditation Tech Experts Share What's Next In 2017

Exactly one year ago I went silent for ten days to challenge myself and learn meditation. Since then I’ve been practicing meditation and mindfulness, trying out different techniques and consulting with experts. Daily meditation practice transformed my life.<p>Today I want to share some insights from …

Meditation

10 Books That Can Change Your Life in One Long Weekend | Inc.com

<i>I want to read 52 books in 52 weeks. Which books changed your life? originally appeared on Quora - the knowledge sharing network where compelling questions are answered by people with unique insights.</i><p><b>Answer by Will Chou, Self development blogger who uses science-backed evidence at willyoulaugh.com,</b> …

Motivation

The 7 Best Blogs On Mindfulness

You're reading The 7 Best Blogs On Mindfulness, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying this, …

Mindfulness

10% Happier by Dan Harris

Get key ideas from this and 2,500+ other books in just a few minutes<p>Get the key ideas from<p>10% Happier<p>How I Tamed the Voice in My Head, Reduced Stress …

Meditation

10 best whisky gifts for Christmas this year

<i>Want to learn more about whisky? Discover new brands, sample incredible whiskies and attend masterclasses at The Telegraph Whisky Experience,</i> <i>December 5th and 6th December, No.1 Whitehall, London, Tickets available at telegraphevents.co.uk</i><p>Hidden in dusty warehouses across Scotland are casks of …

Whiskey

Too Faced Just Came Out With a Game-Changing Matte Lipstick That Feels Like a Lip Balm

You guys, I've just found my new favorite matte lipstick, and it doesn't come in liquid form. I know that's shocking these days, given the overwhelming popularity of ColourPop liquid lipsticks and Kylie Lip Kits.<p>It's <b>Too Faced La Matte Color Drenched Lipstick</b>, and it's seriously the bomb. Here's …

I gave up coffee and alcohol for 15 months, and it changed the way I think about well-being

I haven’t had a single drop of alcohol or coffee in 15 months. A couple of my friends on Facebook and Twitter asked me to write about my experience, so here it is, in a nutshell.<p>With over a year of no alcohol or coffee, I did notice some side effects. Here is what I learned.<p>I save $1,000 every month<p>…

Alcohol

Herbed Chicken Orzo Pasta and Zucchini | Recipe | Chicken orzo pasta, Chicken orzo and Light recipes

50 beauty cheats by Bobbi Brown that will change the way you wear make-up

She started her eponymous brand 20 years ago, with a simple yet impactful philosophy: To empower women with the right make-up and knowledge to look …

Beauty Mythbuster: Are You Applying Your Concealer Wrong?

It seems like there are twice as many beauty "don'ts" as beauty "dos." And one that's been getting a ton of buzz lately on the beauty blog circuit is about applying concealer. While the general method of dotting your dark areas with the highlighting product is accepted without question, the issue …

Why 'Baking' Your Make-Up is The Smartest Thing For Your Face

Health & Beauty<p>Posted on July 03, 2015<p>'Baking' your makeup is the new trend in Hollywood and Kim Kardashian is no doubt a big fan.<p>Last nights glam in …

The Best Red Wine For Grilling Out: Grenache

Grenache (also referred to as Garnacha) is one of the world’s workhorse grapes, but it can also be one of the world’s most elegant red wines. Winemakers across the globe, from California and Australia to France and Spain, cultivate this varietal and achieve very different expressions in the …

Flavors