Madhu Reddy

405 Flips | 52 Magazines | 24 Likes | 1 Following | 5 Followers | @MadhuReddy2015 | Keep up with Madhu Reddy on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Madhu Reddy”

This Is What Happens to Your Body When You Stop Eating Carbs After 2:30 P.M.

Peppered in with juice cleanses and the keto diet is an entire school of dietary thought dedicated to the idea that it's not what you eat, but <i>when</i> …

Carbohydrates

Don’t Wash Your Sneakers Until You’ve Learnt This Right Way To Do It

Sneaker fiends know it's not enough to simply buy the coolest kicks on the market. Once you've got them, you have to know how to clean sneakers …

Cleaning

Priyanka Chopra Has the Perfect Lipstick for a Night Out with Nick Jonas

In case you missed it, Priyanka Chopra has a new rumored paramour: Nick Jonas. And, no surprise, the famously glamorous actress, whose recent appearances with the pop star have already sparked a Twitter firestorm, has the perfect summer date night beauty look sorted.<p>Last night saw Chopra taking to …

Beauty

How Does Alcohol Affect Weight Loss?

1. Alcohol is often “empty” calories<p>Alcoholic drinks are often referred to as “empty” calories. This means that they provide your body with calories …

Wellness

Laird Hamilton found fame and fortune surfing the world’s biggest breakers. But, as he tells Tim Lewis, his daredevil streak could easily have led him down more dangerous paths as a young man. Plus, he reveals his life secrets for staying ahead of the curve<p>Laird Hamilton has ridden many of the …

Standup Paddleboarding

10 Natural Deodorants for Men That Actually Work

In the right circumstances, there’s something inherently satisfying about sweat. A rewarding wipe of the brow after a day of hard work. The feel of a …

Skin Care

A former Googler shares his decision-making process to move back to India

My recent post on LinkedIn about heading back to India as a venture capitalist after almost 15 years in the US made me realise just how many people in my network have been mulling on this broader topic: moving back to their respective home countries from their current country of residence for …

Business Development

I Doubled How Much Exercise and Protein I Got For a Month to Lose Weight Quick (Here's How it Felt)

Dieting isn't supposed to be easy. Mine wasn't. But it worked and it motivated me to never have to do it again.<p>In a word: it made me feel very sloooow.<p>But it worked. The idea was to lose about a pound each week over four weeks to jump-start my training for a high-altitude trail marathon later in …

Fitness

Karnataka man of the match, DK Shivakumar is reportedly unhappy even as Opposition puts up a united front

All does not seem well even as Congress-JDS face floor test tomorrow.

Tried & Tested, These Are Best Men’s Cologne, Perfume & Fragrances

It's men's cologne time, baby. Now that we're well into the year, we're due for another round-up of the best scents for men. This year's selection …

Men's Fashion

These are the 10 most popular European holiday destinations this summer

And the cheapest times to travel there...<p>If you're one of those last-minute holiday planners who's still working out just where to go in Europe this …

European Travel

Our favorite car tech and luxury features of 2018

How to Get 6-Pack Abs in 12 Weeks

Models featured on fitness magazine covers and in supplement ads wield that standard example of a fit, strong body: the six-pack. Not every fit …

How to dress like a tech billionaire for $200 or less

Mark Zuckerberg gets his signature gray T-shirts custom-made by an Italian designer; Evan Spiegel prefers $450 sneakers; and everyone from Satya Nadella to Sundar Pichai to Kevin Systrom has been spotted in shoes from French fashion house Lanvin.<p>But these execs make millions of dollars a year, and …

Gave Ranbir Kapoor puffy eyes to resemble Sanjay Dutt

Prosthetic artist Dr Suresh Murkey on how 35-year-old Ranbir Kapoor transformed into 58-year-old Sanjay Dutt for Sanju<p><b>Ranbir Kapoor and Sanjay …

Explore Indonesia’s Raja Ampat – A Comprehensive guide to Asia’s most spectacular Island Paradise

Pianemo Viewpoint, Raja Ampat Islands<p>In the age of exaggeration, it is rather hard to explain the transcendent beauty of Raja Ampat islands in our …

So You Want to Shed That Belly Fat Faster? Here's What You Need to Do

• Popsugar<br>• Health & Fitness<br>• Diet Tips<p>Fastest Way to Get Rid of Belly Fat<p>So You Want to Shed That Belly Fat Faster? Here's What You Need to …

5 healthy eating lessons I learned in my 40s

Here’s the deal: Being smarter with my diet was a learning process for me. As a kid and throughout my entire basketball career I thought eating healthy meant having pretzels with no salt on them. But when you’re young and constantly burning calories from participating in a sport as I was, you …

Nutrition

The Best Toothpaste for Removing Stains, Fixing Your Breath, and Not Getting Gingivitis

For something as straightforward as oral hygiene, it’s difficult to find a toothpaste that suits your specific needs. From gum care to whitening to fresh breath, GQ’s Best Stuff rounded up the top pastes in each arena.<p>Consider this list of things that can go awry if you slip up on your oral …

Dentistry

17 Nutrition Tips That Change Your Life

Easy Hacks for Health, Muscle, Fat Loss and More<p>1 – Use vinegar to get lean and build muscle.<p>Take 2 tablespoons of apple cider vinegar before you go …

6 destinations in Thailand that prove it’s the ultimate self-care vacation spot

There are only so many stalled commutes, late-night meetings (that run into slotted gym time), and flagged emails you can mentally handle before …

Thailand

Every Villa at This Luxury Thai Resort Has Its Own Private Pool

An exclusive Operation Vacation offer for T+L readers.<p><i>T+L launched Operation Vacation to inspire workers to use their days off and get away, offering</i> …

The Natural Mosquito Repellant That Will Make Your Yard Even More Beautiful

Mosquitos: Can't with live 'em, can't live without 'em. But I'd really rather live without them.<p>There's a lot of information floating around about …

These Twice-Baked Sweet Potatoes Are Basically Burritos—But Way Healthier

When I'm at a loss for what to make for dinner, I often turn to Southwestern flavors and ingredients. I know that some combination of black or pinto …

Food

'It feels like having a limb cut off': the pain of friendship breakups

Having close friendships is linked to better health, yet one in eight adults have no close friends at all<p>Face-to-face screaming rows don’t tend to happen. It’s very easy to break up via text message<p>Women tend not to call out their friends on the things that bother them, but when it’s a partner we …

Relationships

LeBron James and the Cleveland Cavaliers Are the Best-Dressed Team in the NBA

James called on Thom Browne for some custom threads that make a big statement.<p>It's the Red Wedding of the NBA Style Wars. Tonight, before Game 3 of their playoff series with the Pacers, the Cleveland Cavaliers turned up wearing Thom Browne—all Thom Browne. It wasn't just a few of the team's star …

15 Habits Of Well-Dressed Men

We ask some of menswear's leading experts to tell us what all well-dressed men have in common, and show you how to introduce these desirable habits …

How to Become An Expert At Just About Anything In Just 45 Minutes A Day

“It takes 10,000 hours to become an “expert in an ultra-competitive field” but to go from “knowing nothing to being pretty good”, actually takes 20 …

The three most luxurious Tokyo hotels to add your bucket list

When you’re visiting Tokyo, it can be hard to know which hotel to choose. Here are three of our faves, all conveniently located within walking …

The 29 most powerful business degrees in the world

Generally speaking, the better the university, the better the chance of getting to JPMorgan, Goldman Sachs, or a major hedge fund.<p>Every year, the education company QS produces a comprehensive ranking of the world's best universities, broken down by region and subject. It released its latest ranking …