Maddy Welch

21 Flips | 1 Magazine | @MaddyWelch2017 | Keep up with Maddy Welch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maddy Welch”

This Yoga Practice Could Improve Your Relationship

• This yoga flow could improve your relationships — Shape<br>• Dance-inspired burpees you'll love doing — Women's Health<br>• 10 easy ways to slash calories — Cooking Light<br>• How to check if you have a calcium deficiency — Health<br>• 15 thoughts all pregnant runners share — Women's Running<br>• 20 awesome foods sold at Cost …

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5 Things To Consider When Doing Yoga On The Sand

If you are planning to roll out your yoga mat on the sand here are a few things you should know.<p>Sand <i>will</i> get <i>every</i>where.<p>Just as with your digital …

The Internet Can't Handle The Sexiness of This Couple's Stretching Routine

The jury is out whether they're NSFW.<p>Liz Kong, 27, and Max Lowenstein, 27, (also known as @maxandlizacro on Instagram) are traveling acroyoga teachers and registered dietitians based out of Dallas, Texas. They've been acroyoga partners for more than three years, and started dating shortly after …

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Ethical Fashion: The Sumba Warrior Collection - Yoga Pants with Purpose

<b>It felt like the stars had aligned the day I stumbled across Joriki on Instagram. The socially conscious active wear brand founded by James Langer is</b> …

Yoga

How to Turn Your Yoga Practice Into a HIIT Session

During the winter, fitness buffs may be tempted to swap icy jogging trails for a warm yoga studio. But while hatha yoga confers plenty of physical …

4 Body-Positive Celeb Yogis Who Inspire Self-Love (All Hail Queen Bey)

Beyoncé’s powerful performance at Sunday night’s Grammy Awards—an homage to women, fertility, and motherhood—had her fans crying tears of joy, but …

Like a Lotus, we Rise from the Mud.

A post shared by Kino MacGregor (@kinoyoga) on Feb 8, 2017 at 4:07am PST<p>Someone sent me a message saying that they don’t respect me anymore because I …

Yoga

Exploring Rishikesh, India: The birthplace of yoga | CNN Travel

Iyengar Yoga 101: Why We Jump Between Poses

Senior Intermediate Iyengar teacher Carrie Owerko knows how to find the surprisingly fun angles and elements of Iyengar Yoga. Owerko has partnered …

Put Your Shoulders in Place: Progressive Posture Alignment, Part 3

Welcome to week three of my four-week program for better posture and alignment. The focus of this week is shoulder alignment.<p>Miss a week? Click to …

Ellen Gough on Christopher Key Chapple’s Yoga in Jainism

In November of 2015, Jennifer Scharf’s yoga class at the University of Ottawa was cancelled after the university’s student federation expressed …

Yoga

The Top 10 Yoga Destinations in the World

Hawaii (numerous locations)<p>1 of 11<p>If you're craving breathtaking views and endless outdoor activities, without the trouble of having to renew your …

'He said he could do what he wanted': the scandal that rocked Bikram yoga

Bikram Choudhury built hot yoga into a global brand, with trainees willing to pay him thousands. Then came the lawsuits – and a lawyer who now owns the business<p>We’re 15 minutes into the Monday morning class at Hot 8 Yoga in Beverly Hills. Francesca Asumah, one of the most sought-after instructors …

Yes, it’s possible to make $400,000 a year as a yoga teacher—here’s how

Most full-time yoga teachers know the struggle of trying to earn a living while doing what they love—it’s not all rainbows and tropical-island …

These yoga schools are some of the best India has to offer

Forget working out in the gym or Pilates, these days everybody’s jumping on the yoga bandwagon. While on one hand it’s wonderful that more people are …

10 Little Things to Remember When Life No Longer Excites You

Once upon a time, there was a girl who could do anything in the world she wanted. All she had to do was choose something and focus. So one day she …

10 Best National Parks In The World

2017 International Folk Music Award winners

After taking two folk Grammys on Sunday for her <i>Undercurrent</i> record, Sarah Jarosz continued her sweep last night when she accepted the Album of the …

Kris Kristofferson