Maddy Hoak

6 Flips | 1 Magazine | @MaddyHoak | Keep up with Maddy Hoak on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maddy Hoak”

How to Read a Nutrition Label: A Nutritionist's Tips

At this time of year, it feels like everyone's excited about learning. From my 5-year-old daughter to the college students I see drinking lattes and riding bikes around New York City, there's just something about fall that makes us want to study, learn, and understand the world around us. I think …

Does exercise burn more calories in the cold than in warm weather?

<i>Gut Check is a periodic look at health claims. We ask: Should you believe this?</i>The claim:Exercising in the cold burns more calories than exercising …

Fitness

The Ketogenic Diet Might Burn 10 Times More Fat Than The Standard American Diet

Many people who follow the ketogenic diet (a.k.a. keto) are obsessed with its ability to help you lose weight quickly—and keep it off. Now, new …

Top 7 Therapy Dog Breeds | Times Square Chronicles

Top 7 Therapy Dog Breeds<p>By Alexandra Seagal<p>While many different animals have been used in pet therapy, it’s hard to beat man’s best friend. Therapy …

Unpopularity is worse for your health than obesity, says study

The reasons stem back to the caveman era...<p>Few of us are immune to the desire of being liked, but it transpires that popularity is more important …

Social Media

How It Feels To Love And Really Lose

Everyone talks about heartbreak like it really breaks you. Like your insides tangle themselves and your bones start to splinter the moment you find …