Maddy Curtis

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God's Garden of Eden

25 Refreshing Iced Teas for Sunny Sipping

Start trading in your coffee mugs for iced drinks, people. When the mercury starts to rise, iced tea is the way to go! After you’ve infused your tea with fruit, fresh herbs and natural sweetener, you’ll have a bunch of awesome drink options that are just as delicious as those $6 whatever-accinos. …


Pimp Your Smoothie: Low-Calorie Smoothie Recipes

Blend in! A Penn State study found that people whose smoothies were blended for five minutes ate 12 percent less food afterward and felt fuller than those whose smoothies were minimally blended. What a great weight-loss tactic!<p><b>Awesome Almond</b><br>Blend 1 small frozen banana, sliced; 3/4 cup kale, lightly …

Tropical Chia Smoothie

There's something about summer that always makes me crave pina coladas. Then there's that other little thing about summer that is at odds with the …

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