Maddie Moukd

9 Flips | 1 Magazine | 4 Likes | @MaddieMoukd | Keep up with Maddie Moukd on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maddie Moukd”

Raring to grow? How to get your gardening year under way

If you begin with some weather-wise tasks, you can sow your way into a great start for 2016<p>After mild weather, it’s easy to be lulled into thinking we’re over the worst that winter can throw at us. However, late winter and early spring can see temperatures plummet: according to the Met Office, in …

12 Unbelievable Recipes That Are Both Gluten-Free and Vegan

If you are both vegan and gluten-free, it can seem tough to have multiple restrictions on what you can and/or will eat. The truth is, however, that …

5 Easy Exercises to Remedy "Tech Neck"

Reverse the damage your desk job (and smartphone!) do to your spine.<p>If you spend hours hunching over a computer or staring down at a smartphone, you've likely been plagued with the pain known as "tech neck." The condition is caused by repeatedly craning your head down and forward to look at a …

Beginner Plyometric Workout to Burn Fat and Improve Athleticism

<i>By Mark Jellison, CSCS, SFG</i><p>Are you looking for fun, quick, and challenging exercises that will increase the intensity of your workouts? Plyometrics might just be the answer. As a 3x USA Decathlon team member, I know the power of plyometrics. But these exercises aren't just meant for serious …

Exercise

When Does Running Get Easier? | Women's Running

Here’s the ugly truth—running doesn’t get easier.<p>There are days when you will come up with every single excuse in the book to skip a run. There will …

Marathons

27 Healthy Desserts You Can Make in a Blender

Soups, sauces, and smoothies are pretty standard fare for a blender. Now, expand the handy kitchen appliance’s repertoire to include dessert! Yep—you …

Dessert

16 DIY Sewing Projects to Help Organize Your Life

When it comes to craft projects, you can do a lot of awesome things with just a hot glue gun and strips of Velcro. However, there are a few DIYs that are worth pulling out the mighty sewing machine and laying down a few stitches. If you’re looking for some storage options that are both convenient …

3-Ingredient Mini Hasselback Fries [Vegan]

<i>If you enjoy recipes like this, we highly recommend downloading the Food Monster App, it's available for both Android and iPhone and has free and</i> …

How to Make a Shawl for the Best DIY Layer Ever

Truth: I’m a layering queen. I am the friend who is always cold. Winter is when all the expert layering skills come in handy because it’s bitter cold outside, but once you step inside, central heating makes your office feel like a tropical destination wedding. Now I’m not joking when I say this is …