Maddie M

23 Flips | 3 Magazines | 5 Following | @MaddieM1k4f | Keep up with Maddie M on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maddie M”

5 Power Foods That Can Help You Drop a Size

Filling up on these will actually help you lose weight.<p>Want to lose five pounds the healthy way? Put these five power foods on your plate, and eat your way to a smaller size.<p><b>1. Salmon</b>This rich protein has the power to fill you up, thanks to plenty of healthy fats that also pack metabolism-boosting …

Why You Should Consider Zoodles: The Non-Carb for Carb Lovers

Like fashion, no food trend is ever truly new—just reinvented. Take spiralized vegetables, for instance—the pasta-like ribbons of produce that have recently taken over our Instagram feeds and launched a generation of blogs and book deals—which are being credited with everything from weight loss to …

7 Moves That Will Seriously Transform Your Butt

In just three weeks.<p>When you've exhausted every fitness class in the land and the plateau is real, one final frontier in the quest for change promises next-level results–New York City's Bodies by P. Founded by former athlete (and ModelFit alum) Stephen Pasterino, the hyper-precise workout is …

Sweat It Out with the Tone It Up Girls for a Bombshell Bod

This routine from Katrina Scott and Karena Dawn's new book will help you sculpt every inch (fast!) and gain the swagger to wear that 'kini with confidence.<p>Summer's here, which should be reason to celebrate (flip-flops! barbecues! rosé!). Yet for many women, the season is often overshadowed by two …

My Top 10 Favorite Cute Animals to Look At When I'm Bummed Out

Being sad is boring, right? I mean, it's a necessary thing and I'm a person with lots of built-in darkness (<i>whaddup, chemical imbalance in my braaaain!</i>) but it's still just such a drag to sit around feeling sad. I'm not trying to brag, but I've been sad pretty much my whole life. Even as a kid, I …

14 Cats Who Really Regret Their Haircuts

Should have brought a picture.

18 Cheese-Free Quotes That Will Get You Through a Breakup

For when you run out of pints of ice cream to dig into

Ice Cream Hacks: 4 Healthy Frozen Recipes That Put Soft Serve to Shame

Every spring it seems we reach a crossroads—in one direction we hear the siren call of soft serve and its spattering of sprinkles, in the other: bikini season beckons. Fortunately, this year we have the skinny on Freeze, the genius dessert hack created by Los Angeles-based Pressed Juicery that …

21 Invaluable Life Lessons We Learned From Disney Movies

Your fate lives within you.

National Parks Road Trip: Utah

Travel<p>Discover the Road to Mighty: Zion > Bryce Canyon > Capitol Reef > Arches > Canyonlands<p><b>Gateway Airport:</b> McCarran International, Las Vegas<p>This multiday adventure on remote byways is a journey through the slickrock heart of the American West, linking Utah’s "Mighty Five" national parks—Zion, …

15 Flower Hacks To Make Your Home More Beautiful

From the editors of Cosmopolitan.com, floral tips and tricks to easily decorate your home.<p>Jessica Marshall, owner of Miss Daisy Floral Design Studio in Las Vegas and NYC, let Cosmopolitan.com in on some of her floral tricks to make decorating your house/apartment/dorm room with beautiful flowers …

Hacking

Flatten Your Belly with This Killer Ab Workout

Get a tight stomach in just six weeks without doing a single crunch. This may be the easiest workout we've ever printed<p>Get ready to whip off your cover-up: This workout, created exclusively for <i>Women's Health</i> by Rachel Cosgrove, C.S.C.S., owner of Results Fitness in Newhall, California, combines …

When You Find Him

When you find him you will understand why you didn’t settle for the others that you found before. Why you couldn’t stay. Why they had to leave.<p>When …

35 Empowering Feminist Quotes from Inspiring Women

Words of wisdom from the trailblazers who make us proud to be women.<p>To all the women and men continuing the fight for feminism in 2017, get inspired by the words of the trailblazing women who've said it best. From Hillary Clinton to Maya Angelou, Gloria Steinem, Rihanna and all the unapologetic, …

Our top chocolate cake recipes

Everyone loves a wedge of chocolate cake. Here are our all-time favourite recipes, from chefs such as Mark Hix, Diana Henry and Deliciously Ella.<p><b>Chocolate cake recipes</b><p><b>Mark Hix: Ronnie's chocolate cake</b><p><b>Chocolate cake to have with a glass of milk</b><p><b>Kitchen scales: 8 of the best</b><p><b>Chocolate blackout cake</b> …

Quotes on falling in love for people who are terrified of falling in love

I’m not a fan of falling in love. It’s scary and dirty and messy, and it seriously cuts into my Netflix time. I suddenly have to worry about what I …

25 Must-See Wedding Photos From 2014

As 2014 comes to a close, we can confidently say that this has been an amazing year for wedding photography.<p>We've scoured wedding blogs, Pinterest and reached out to talented photographers across the country and around the world to compile the very best wedding photos of 2014. Below are 25 of our …

14 Genius Ways to Store Your Beauty Products

See how easy it is to get organized?!

22 Life-Changing Ways To Store Beauty Products

Even a small amount of makeup can make your bathroom or vanity look messy and cluttered. Here are 22 unconventional ways to organize your beauty products using things you probably already own. Who knew a mini loaf pan could be so useful?<p><b>1. Use a spice rack as a shelf for your perfume bottles.</b><p><b>2.</b> …

3 Buddhist Beliefs That Will Rock Your World (And Make You Much Happier!)

You don't have to practice yoga or follow an Ayurvedic diet to benefit from Buddhist ideas (but if you do, more power to you).<p>So whether or not you …

Meditation

Warning: These Photos Of Wet Puppies Shaking Their Pudgy Little Bodies Will Disrupt Your Mood

For those of you who somehow missed the frenzy surrounding the release of the original <i>Shake</i>, published by HarperCollins, the book was a hit with dog …

6 Ways to Organize All of Your Beauty Products

…Even if you have a ton of stuff<p><i>This article was written by Taylor Bryant and repurposed with permission from Refinery29.</i><p>If you're anything like us, your bathroom counters and drawers are overflowing with beauty products you've amassed. No judgment: Our makeup collections have gotten slightly out …