Marisela Adame

17 Flips | 6 Magazines | 2 Followers | @Madame07 | Keep up with Marisela Adame on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Marisela Adame”

Can the Gym Make You Gain Weight?

The U.K.-based company polled 1,000 people on their diet and exercise habits and found that 26 percent of the people surveyed actually packed on pounds after they started going to the gym—although, to be fair, some people included in this group only went to the gym once a week, while others went …

Easy Home Workouts to Tighten Your Body

When people think about workouts to lose weight they often think about strenuous cardio sessions at the gym. But there are easy home workouts that …

5 Ways To Avoid Gaining Weight This Winter

Winter might not officially kick off until December 21, but the temperature's dropping, we're getting all bundled up and the comfort food-filled holidays are just about here. And let's face it: braving the cold, hiding under a bunch of layers and being surrounded by indulgences can be the perfect …

5 Superfoods That Boost Your Performance

Eating one of these quick bites before a tough workout will help you finish strong

StyleList Gets a Makeover for Flipboard

Inside Flipboard / September 4, 2013<p>From haute couture to everyday outfits in your closet, StyleList is AOL’s website reporting on all things …

Flipboard

You probably already know that StyleList is all about stylish tech, but you may not know that there's a brand new way that you can read StyleList in …

How to: Update Your Skincare Routine for Fall

Oft-overlooked fact: Skincare routines are a little bit like your closet. A couple of times a year, you need to switch out the pieces that don’t fit the season (no need for short shorts in winter).<p>”Not only does the weather change, seasons change and hormones change,“ says Andrew Goetz, cofounder of beauty and grooming brand (MALIN + GOETZ). "You have to pick out the right products for the right time.”<p>To find out more of Andrew’s tips for transitioning your beauty regimen from late summer heat …

Grazia

NYFW Accessory Alert: the print pump. Love it? --> http://bit.ly/17BT0cN

Everything you ever wanted to know about mascara wands: http://into.gl/14wGV8F

A Step-By-Step Guide to Applying Hair Products

If your hair product stash is anything like ours, it can be a little dizzying. We know shampoo comes before conditioner, and hair spray comes last, …

Hair Care

Fall’s Must-Try Hairstyle, Work-Appropriate Manis, And More

<b>Fall’s Must-Try Hairstyle, Work-Appropriate Manis, And More</b><p>Looking for a cute fall cut? The verdict is in: The asymmetrical bob is <i>the</i> haircut of the season. [BellaSugar]<br>• Make the most out of your post-workout smoothies using this handy guide. [Well&Good NYC]<br>• Don’t let work limit your mani options. Here’s a list of eye-catching colors that work for the office. [xoVain]<br>• Benefit Cosmetics knows how to throw a party! The brand honored strong females like Cate Blanchett and Halle Berry at its NYFW …