Cam MacNeil

44 Flips | 3 Magazines | @Mactango12 | Keep up with Cam MacNeil on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Cam MacNeil”

To Raise Exceptional Children, Teach Them These 7 Values

Any fact or bit of knowledge we teach a child might be obsolete when they are adults, but values endure through all changes.<p>7 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>To parent our children to be exceptional, we must allow our children to experience "optimal levels of …

Parenting

Grab a Pair of Dumbbells and Try This Trainer's Full-Body Workout

Looking to get a good full-body workout in? Grab a set of dumbbells and get started on this circuit that's just five exercises. Personal trainer Max Weber, NASM, ACE, created this workout that he posted on Instagram.<p>"Please warm up before training! For this, some light/active stretching will do," …

Workouts

Basic Blockchain Lingo Every Entrepreneur Needs to Know

Do the terms 'proof-of-stake,' litecoin' and 'mining' mean anything to you? If not, keep reading.<p>5 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>With all the buzz lately around blockchain technology, it can be tough to keep up. Given how fast this industry is growing, new …

Blockchain

How to avoid jealousy and envy from poisoning your life

“To speak ill of others is a dishonest way of praising ourselves.” — Will Durant<p>“Mother, what is water?” — asked the baby fish<p>“Water is what you swim …

4 harsh truths that will make you a better person

Why is it that whenever someone says, “face the facts” you know you’re about to hear something you don’t want to hear? Probably because of a second …

Happiness

This Is the Absolute Best Workout to Shed Weight — You're Welcome

We don't have to look far for incentive to go to the gym. In addition to the mental health benefits of working out [1], it's rewarding to feel "in …

Exercise

How to achieve your goals by creating an enemy

DJ Khaled, the one-man internet meme, is known for warning his tens of millions of social media followers about a group of villains he calls …

Procrastination

A Young Steve Jobs Once Gave This Priceless Leadership Lesson. Here It Is in a Few Sentences

A pre-black turtleneck era Jobs defines the essence of great leadership.<p>A YouTube video that is circulating the internet shows a young and brash Steve Jobs candidly describing his feelings about management and hiring. It's a bit comical to hear him lambasting the idea of having professional …

Leadership

10 ways you are killing your executive presence

If you enter a room with 15 leaders one of them will stand out. She will have an air of confidence that people notice. Others will stop talking and …

Self-awareness

This is how to easily make your relationships awesome: 4 secrets

Relationships are important.<p>Like, more-important-than-Vitamin-C important. Scurvy is no fun but a lack of relationships might kill you faster.<p>A study …

The Only Dumbbell Exercises You’ll Ever Need

There are hundreds of ways you can use weights to ramp up your workouts. But many basic moves target just one group of muscles, such as the biceps or …

Exercise

How to Reshape Your Brain and Learn Anything, Based on the Most Popular Coursera Class Ever

No matter what you want to know and remember, the same basic methods and principles apply.<p>You know that old saying that if you give a person a fish, they'll eat for a day, and if you teach them to fish, they'll eat for a lifetime? It's the perfect summary of just how important learning can be. But …

University of California

What Do Successful Entrepreneurs Have in Common? They Give Up These 11 Things

It's a long, uncertain road to entrepreneurial success, and you won't get there unless you stop doing these things<p>The promise of entrepreneurship is enormous. Create something you love, with people you love being around, and make millions in a few years? It's no wonder 63 percent of Millennials …

Entrepreneurship

If You're Too Busy for These 5 Things, Your Life Is More Off Course Than You Think

Despite turbulence and other conditions keeping airplanes off course 90 percent of flight time, most flights arrive in the correct destination at the intended time.<p>Despite turbulence and other conditions keeping airplanes off course <i>90 percent</i> of flight time, most flights arrive in the correct …

Self-improvement

Want to Be A Better Leader? Then Adopt These 9 Habits!

Great leadership works everywhere and with teams of all sizes<p>Over the course of my career, I must have spent over 3000 hours reading leadership books, attending training sessions, and studying leadership. From this I learned a lot of things which have worked, many that didn't and several I should …

Team Building

Mark Wahlberg's ultimate travel workout

The Riker Brothers<p>The Riker Brothers<p><b>Duration</b> 45<p><b>Exercises</b> 9<p><b>Equipment</b> Yes<p>In the public eye for more than a quarter century—first as a …

Mark Wahlberg

One-Arm Neutral-Grip Row

Equipment:<p>Dumbbells<p>Body parts:<p>Back<p>Step-by-step instructions<p>1<p>Hold a dumbbell in one hand and, keeping your lower back in its natural arch, bend your …

​The Total-Body Workout You Can Do In 10 Minutes

​ You can do this versatile workout at the gym or at home.<p>Meet your body fat’s new worst enemy: the best total-body workout you can squeeze into your day in just 10 minutes. You can do this versatile workout in the gym or at home, as long as you've got weights. <i>(Learn how bone broth can help you</i> …

Finish Your Next Workout With This Challenging Three-Minute Circuit​

​Use this taxing finisher as a benchmark of your fitness<p>Every workout could use a good finisher—one last all-out push at the end of your session to make sure you <i>really</i> left it all on the gym floor.<p>“One of my favorite rounds that we do at Rumble is called the Challenge Round,” says Rob Sulaver, …

​This 4-Minute Cardio-Core Circuit Will Blast Away Your Belly Fat

​Day three of Dad Bod: Redefined will light your abs on fire<p>Raising a family is no excuse to get soft.<p>Just because you’re a dad, you don’t need to default into the dad bod—or, at least, the soft and shlubby image that term brings to mind. That’s why we’re taking that label and molding it into …

Bored Of Squats? Mix Up Your Routine With These Variations

Trainers say if you want to strengthen your butt and legs, you should do squats — lots and lots of them. But no exercise is perfect, and bobbing up …

Workouts

Turkish Get-Ups: The Best Exercise You’re Not Doing

Turkey

The 4 Dumbest Things Beginners Do

Avoid These Newbie Mistakes to Make Gains<p>Newbies in the gym do things that make us want to pound the snot out of them. But instead of doing that, …

Exercise

Tip: This Nutrient Does It All

Science shows that this multi-talented compound makes you leaner, increases endurance, and builds muscle. Check it out.<p>What We Know About C3G So …

Muscle

7 CrossFit moves, demystified

Curious about the moves but too intimated by the gym to learn more? We've got you covered.<p>Are you curious about CrossFit but too intimated by those …

Workouts

52 Good Morning Meditations that Will Calm the Chaos in Your Life

<i>It’s not what you say to everyone else that determines your life; it’s what you whisper to yourself that has the greatest power.</i>The happiness of your …

Meditation

404 Page

Explore Opportunity<p>Internet researchers can work as Independent Research Consultants or with individuals or companies to gather, synthesize and …

3 Easy Ways to Start Living a More Meaningful Life Today

True happiness isn't feeling good; it's living with purpose.<p>There are a approximately a million and one happiness hacks out there, but somehow manage to do them all and you still probably won't be truly happy. Why not?<p>Because, while meditation, gratitude, and nature have all been shown to boost …

Happiness

Conservationist, author of ‘I Dreamed of Africa’ ambushed and shot at her ranch in Kenya

<i>This post has been updated.</i><p>Since Kuki Gallmann moved to Kenya in 1972, the conservationist’s life has been plagued by loss and tragedy. In Africa, her husband was killed in a car accident, and her 17-year-old son died from a snake bite.<p>And yet instead of returning to a comfortable life in her …

Africa

London nightclub acid attack suspect charged with 15 crimes

LONDON (AP) — British police say the suspect in a nightclub acid attack that injured many people has been charged with multiple crimes.<p>Police say …