Mackenzie Hartman

126 Flips | 19 Magazines | 20 Likes | 6 Following | 3 Followers | @MackenzieHaus5h | Keep up with Mackenzie Hartman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mackenzie Hartman”

If You Want Stronger Abs, Do This Bodyweight Workout ASAP

• Popsugar<br>• Health & Fitness<br>• Bodyweight Exercises<p>Abs Workout<p>If You Want Stronger Abs, Do This Bodyweight Workout ASAP<p>Shares<p>Whatever the season, there's no …

I Used CBD Oil For 3 Weeks, and It Made Me Rethink How I Use Cannabis

Since college, I've been using cannabis to manage anxiety, stress, depressive symptoms, appetite issues, and debilitating menstrual cramps. In recent years, I've leaned heavily on the plant to help me deal with PTSD symptoms as well.<p>Smoking weed helps me fall asleep at night and affords me fewer …

Cannabis

Do Just 1 Thing Differently to Learn Faster and Remember Longer: No Extra Time, Effort, or Technology Required

You don't even have to change the manner in which you study or practice. You only have to do this.<p>Even though many people feel that success is all about whom you know, success is almost always based on <i>what</i> you know. That's why so many people want to learn faster, retain more information, and …

Learning

Blue Moon's brewer launching marijuana-infused 'beer'

DENVER — The inventor of Blue Moon beer is launching three marijuana-infused drinks that promise intoxication without the alcoholic headache.<p>The drinks, served chilled and initially only available in Colorado this fall, will contain no alcohol but will instead be infused with special marijuana …

Cannabis

8 Travel Apps You Need to Download Before Your Next Trip

It’s 2018, and so, it’s no secret that there’s an app for nearly everything. From booking a car service to having food delivered straight to your …

Apps

I Became a Minimalist to Help Curb My Anxiety

<i>What does it really mean to let go? When we turned this question over to our editors and readers, their responses proved that grief, catharsis, and</i> …

This Is How Long You Should Hold A Plank For

The answer might surprise you.<p>If you're holding a plank for 60-second intervals or longer, you're doing it wrong.<p>Plenty of experts say planking for …

This Is How Much Money You'll Need to Retire at 50

Before you quit your job, make sure you've saved enough money to live the good life.<p>So, you don’t want to work anymore. Great! A few things:<p>Are you independently wealthy or otherwise born into great fortune? Are you a member of a live/work commune that will accept your labor for shelter and food? …

Facebook's new privacy tools let you scrub your data, for real

If you didn't care about Facebook privacy two weeks ago, you probably do now.<p>The social network has come under a hailstorm of criticism after news broke that 50 million Facebook profiles were passed along to UK data analytics firm Cambridge Analytica and used for political profiling. CEO Mark …

7 Compelling Reasons to Have More Sex

Everyone knows that, along with eating chocolate and drinking wine, having sex is one of the best things you can do for your health…<p>In all …

This simple trick will make you fall asleep in just 60 seconds or less

Insomniacs, prepare for the best night’s sleep ever. That’s right: No more tossing and turning into the wee hours of morning. No more counting sheep on Sunday evenings. And no more lying, wide-eyed, in the dark after waking up in the middle of the night. There’s now an easy—and expert-approved—way …

AOL

Tired of Netflix? Here’s where to find free, legal movies online

Everyone has those days where they fire up Netflix or Hulu, only to find they’ve already watched every good movie the service has to offer. Few of us …

# I N T E L G R O U P on Twitter: "Don’t Just Delete Facebook, Poison Your Data First | #IntelGroup https://t.co/fFQSoOP06t"

The world is divided into circular and linear communicators. Which one are you?

One day, my daughter wasn’t feeling well, so I took her to the doctor. Wanting the receptionist to take me seriously, I started the conversation by listing all possible symptoms my daughter had: A fever, a cough, a congested nose.<p>After I was done with the litany, the receptionist asked: “So what do …

Europe

Thread about how much data Facebook and Google have on you will freak you the hell out

Reader beware, this Twitter thread about your Facebook and Google data will give you quite the scare.<p>Dylan Curran, a technical consultant and web …

Social Media

The Diet That Might Cure Depression

Several studies show that healthy eating is connected with better mood.<p>At the turn of the 20th century, prominent physicians who were trying to understand where mental illness comes from seized on a new theory: autointoxication. Intestinal microbes, these doctors suggested, are actually dangerous …

Holistic Medicine

7 Gmail Secrets From a Former Google Employee

My first day at Google in 2011 felt a bit like joining Hogwarts: you’re excited and not entirely sure what you’ll be doing!<p>I was happy to do anything …

Apps

From smart bongs to home growing kits, the best marijuana tech gadgets

Silicon Valley is no stranger to cannabis culture, so it's no surprise that tech companies are driving innovation in the pot world. And guess what? …

39 Great Whiskeys You Can Actually Find at Your Liquor Store

Here’s the truth about most “Best Whiskeys” lists you’ll find online: a slideshow of rare Pappy Van Winkles and Macallan Lalique releases aren’t …

We Tested Drinks That Say They'll Help You Pass a Drug Test

The results shocked us!<p>When it comes to balancing a professional life with even a casual weed habit, American stoners have a delicate line to walk. Despite being recreationally legal in nine states and medicinally legal in 29, the federal ban on marijuana consumption means employers across the …

15 Favorite Interview Questions to Completely Disarm Job Candidates (in a Really Good Way)

We asked readers for their favorite interview questions -- and we weren't disappointed.<p>Maybe your favorite interview question is one of the most common interview questions. Maybe it's one of the most common behavioral interview questions. Or maybe you have a less conventional interview question you …

Employment

Your smart TV is watching you watching TV, Consumer Reports finds

Millions of smart TVs sitting in family living rooms are vulnerable to hackers taking control — and could be tracking the household's personal viewing habits much more closely than their owners realize, according to a new Consumer Reports investigation.<p>The non-profit consumer product testing …

Remote Controls

Four apps that will help you learn to play music

Pick up an instrument, learn your favorite songs, and practice a bit of music theory.<p>I'm a musician, and I learned the tricks of the trade the expensive and slow way: with private guitar lessons, summer music programs, and more theory books than I'd like to admit. Thankfully, in 2018 you can get …

If Apple Were to Design a Bong, This Is What It Would Look Like

Puffco, a Brooklyn-based vaporizer startup, was one of only two marijuana companies to debut at CES this year. Now its high-tech smoking device is being hailed the Keurig of cannabis.<p>At CES in January, amid the robotic armoire that folds clothing and the suitcase that doubles as a go-kart, there …

Cannabis

I’m a Nutritionist and These Are the 7 Foods That Are Always in My Fridge

A well-stocked fridge is the secret to a quick, yummy, nutritious meal.<p>Grocery shopping can be overwhelming — so many aisles, endless products, and …

Body Of Work on Flipboard

By Merv Barrett | Merv Barrett created a magazine on Flipboard. “Body Of Work on Flipboard” is available with thousands of other magazines and all …

I Made My Girlfriend Choose Between Me and Weed

You’ve got problems, I’ve got advice. This advice isn’t sugar-coated—in fact, it’s sugar-free, and may even be a little bitter. Welcome to Tough Love.<p>…

Vitamin D May Help Ease Irritable Bowel Syndrome

Researchers say they’ve noticed a vitamin D deficiency in many people with IBS. Increasing the level of the vitamin could reduce symptoms.<p>It’s the …

These Are the Best YouTube Workout Videos, According to Our Editors

Perhaps you're tired of doling out your dollars for expensive memberships or boutique classes, or maybe you just can't seem to find the time or …

You Can Buy This Tiny Home on Amazon, and Just Wait Till You See the Inside

In case you missed it, you can find pretty much anything your little heart desires on Amazon. Pickle-flavored potato chips? Yep, Amazon's got those. Date-night-approved dresses? It sells plenty of 'em. Chic workout clothes? Amazon has you covered. A heated toilet seat? Psh, obviously it offers one …