Mabel

14 Flips | 4 Magazines | 2 Likes | @Mabelruai | Keep up with Mabel on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Mabel”

10 Foods Filled With Probiotics

<i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing Foods<i>, which is available in stores, at the Meredith Shop and at</i> …

Immune System

10 Strategies Smart People Use to Handle Difficult People

Stress-relieving techniques for dealing with difficult people.<p>Difficult people defy logic. Some are blissfully unaware of the negative impact that …

8 Tasty Anti-Inflammatory Soup Recipes You Should Make This Month To Lose Weight

Everyone knows that a healthy diet is the most important part of losing weight. Once you’ve developed a good diet and healthy eating habits, you’re …

Recipes

7 Foods To Eat That Have Almost No Calories

In the everyday battle to maintain your weight, it's important to not just run like a maniac on the treadmill but also eat right. That all begins by …

A new study linking asparagus to cancer is freaking people out — here’s how concerned you should be

Over the past few days, people have been frantically searching for clues about whether asparagus causes cancer.<p>After a study in the journal Nature suggested that a compound called asparagine (which is found in the vegetable) may help spread an aggressive form of breast cancer in the body, searches …

Spread of breast cancer linked to compound in asparagus and other foods

Breast cancer patients could be encouraged to cut asparagus and other foods from their diets in the future to reduce the risk of the disease spreading, scientists say.<p>Researchers are investigating whether a change in diet could help patients with breast tumours after studies in mice showed that …

Breast Cancer

This Is Exactly How a Nutritionist Uses Turmeric For Health, So You Can Do the Same

Ever since kale was revealed to be the most super of all leafy greens, health-savvy eaters have been keeping an eye out for the next big thing in nutritious eating. Avocados were the leader in the category for some time, but there's a new hero in the superfood sect that's been around for centuries …

Food

The 6 Best Brain Foods to Eat as You Age

A growing body of research shows that certain foods may help maintain mental sharpness.<p>Food has a powerful effect on our brains, especially as we age. “However, we sometimes think the brain is a separate system from the rest of our body,” says Dianna Purvis Jaffin, director of strategy and programs …

7 Surprising Sources of Protein That Aren't Meat or Dairy

Bulk up your meals with these power plants<p>Most guys looking to gain love a juicy piece of chicken breast, and with good reason. Your body needs protein to build and maintain lean muscle. Plus, the essential macronutrient helps keep you full, regulate your hormones, and build strong bones.<p>Loading up …

6 signs you may have a potassium deficiency

This key mineral helps your heart, nerves and muscles work like they should. But are you getting enough?<p>You're always tired. Maybe your muscles are …

Princess Diana: A Tribute in Pictures

Surrey

Lottery Curse Victims: 7 People Who Won Big and Lost It All

Lottery Curse Victims: 7 People Who Won Big & Lost Bigger<p>Riches-to-Rags Stories of 'Cursed' Lottery Winners<p>Updated May 06, 2018<p>Many people think …