Maanya Kumar

22 Flips | 5 Magazines | 4 Likes | @MaanyaKumar | Keep up with Maanya Kumar on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Maanya Kumar”

Move Over, Pumpkin Spice Latte! Starbucks Debuts Your New Staple Fall Drink

| Thu., Sep. 21, 2017 1:12 PM<p>PSL lovers, meet the MPL.<p>Time to get a handle on your Starbucks coffee acronyms because the brand just unveiled a new …

Coffee

The Best Celeb-Approved Health and Fitness Books

The Newest Celeb Approved Health and Fitness Books

How to Get Into the Best Shape of Your Life, According to Science

Studies suggest protein-pacing helps fit people get even fitter. An expert breaks down what you need to know.<p>Maybe your goal pace feels just out of …

Nutrition

100 Super Healthy and Filling Foods

You know the basics of a healthy diet: lots of fruit and vegetables, some nuts and seeds, full-fat dairy, and a few servings of fish and lean meat. …

Nutrition

Four cups of coffee a day could slash chance of early death

Drinking four cups of coffee a day could slash the chance of early death, a major study suggests.<p>Research on 20,000 middle-aged men and women found that those who drank it regularly had mortality rates almost two thirds lower.<p>Previous studies have found that coffee can improve liver function, …

How to Reshape Your Brain and Learn Anything, Based on the Most Popular Coursera Class Ever

No matter what you want to know and remember, the same basic methods and principles apply.<p>You know that old saying that if you give a person a fish, they'll eat for a day, and if you teach them to fish, they'll eat for a lifetime? It's the perfect summary of just how important learning can be. But …

University of California

The Baywatch-Inspired Butt Workout for a Sculpted Booty

If you've ever tried to sprint through sand like they do, you know you need a strong AF butt.<p>Forget bikinis and six-packs; the signature <i>Baywatch</i> …

Workouts

These Blackout Shades Will Make You Feel Like You Live in a Penthouse

In New York City or London, no less.<p>Sensitive sleepers know blackout shades are a must. But they're not exactly known for being the prettiest accessory — until now. Ukrainian designers at HoleRoll found a way to combine functionality with fun. Seriously, tell us it wouldn't be totally delightful …

Animated map of what Earth would look like if all the ice melted

Many of the effects of climate change are irreversible. Sea levels have been rising at a greater rate year after year, and the Intergovernmental Panel on Climate Change estimates they could rise by another meter or more by the end of this century.<p>As National Geographic showed us in 2013, sea levels …

‘I Made These Small Changes To My Diet And Lost 110 Pounds'

After getting engaged, Haley Smith set out to regain control of her weight before her wedding.<p><b>Before: 278 lbs</b><p><b>After: 170 lbs</b><p>Growing up, I never really struggled with my weight because I led a very active lifestyle. I played sports throughout high school and intramurals when I first got to college. …

Meet Nauli, the Insane Yoga Stomach Trick That Instgram Brought Back from the Dead

Leave it to IG yogis to bring back this traditional stomach ~magic~<p>We've seen the thigh gap obsession come and go (good riddance), as well as the …

Yoga

10 Products That Will Transform Your Hair, Skin and Nails While You Sleep

The secret to waking up looking fresh rather than fried can be as simple as adding a few overnight beauty products to your evening routine. Whether you want to add a bit of color to pale spring skin courtesy of a natural self-tanning agent, replicate the results of a facial, or stave off the …

Skin Care

The complete story behind Apple's futuristic new campus, 'Apple Park'

Apple employees will begin moving into a new campus in Cupertino, California this month.<p>The new Apple headquarters, named Apple Park, is a single ring, about a mile in circumference, set in a large campus that will be covered in plants and trees.<p>Late Apple CEO Steve Jobs once said that the new …

The minimal-equipment, quick-hitting 'No Excuses' workout plan

Ahmed Klink<p>Ahmed Klink<p><b>Duration</b> 30-45<p><b>Exercises</b> 5<p><b>Equipment</b> Yes<p>When you “can’t commit” to working out, is it because a) you don’t have time, b) you …

Tiny house with private ‘bedroom’ offers minimalist chic

Bright and clean<p>Built by Canadian company Minimaliste Houses, this sleek tiny house on wheels in Québec is perfect for, well, minimalists. Named “Sakura” and first seen on Tiny House Swoon, the design is on the larger side of tiny homes and comes with a rooftop terrace.<p>Inside, everything is …

The Surprising Reason You Can’t Lose Weight

Stop me if you've heard or experienced anything like this: Overweight person resolves to lose weight and takes steps to do so. Success is slow, and pounds are coming off with effort and will power, but the people around the person who is putting in the work begin to sound off on that weight loss …

Fitness

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.<p>According a study published in the American College of Science and Medicine's Health & Fitness Journal, the combination of aerobic and resistance training performed at a high-intensity can be extremely …

This thirtysomething finally figured out Snapchat

Until a few weeks ago, I didn't understand Snapchat. That's odd, because I generally like to think of myself as pretty internet savvy. I've been one of the first to join every new network since the days of Orkut, and I adopted Twitter early enough to get my first name for a handle. But despite …