Kelly Burnham

46 Flips | 1 Magazine | 8 Following | 2 Followers | @MYLiDYA | Keep up with Kelly Burnham on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Kelly Burnham”

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Books

How to Create a Porcelain Skin Effect with Boudoir Photography

The human body has been a common subject of photography since the 19th century, when boudoir “artist studies” first served as substitutes for live …

Tutorials

Perfect Your Running Form

Follow these three pointers to hit your stride<p>Golfers spend years perfecting their swing, but the average runner never takes lessons on proper form. That's too bad, because the right technique can ultimately help you become faster and more biomechanically efficient, and have fewer injuries. No need …

Yoga for Bedtime

Need a little extra help relaxing before going to sleep?<p>Short Meditation<p>Sit up in bed comfortably, either with your legs folded or straight in front of you; whatever you can do with the most ease. Sit up and lean slightly back on your pillows or backboard. Close your eyes and rest your hands on …

Eating Well: The Best Fitness Foods for Women

Eat these ultimate workout foods for a better workout and better results<p>Whole Grain Bagels<p>Bagels are one of the best foods to eat before a workout. Never mind Dr. Atkins—carbs deliver a steady flow of energy over time rather than one big burst. "Not the simple ones, because they wind you up and …

How Instagram Can Help You Travel For Free

A new hotel in Australia pulls design inspiration from social media stars<p>Designed with the modern, photography-loving traveler in mind, the 1888 Hotel in Sydney, Australia is a paradise for not only design-philes but Instagram addicts as well. The hotel boasts many old-world decorative …

Social Media

Why You Need To Unplug Every 90 Minutes

You’re an organism. And organisms run in cycles. Here’s how to work with yours.<p>Since sprints get us to focus in and finish our tasks with crisp consciousness, we know they’re the most effective way of working. But what’s fascinating is <i>why</i> they make us work so well.<p>For Leo Widrich at Buffer, it’s in …

Time Management

12 Ways to Become the Office Superstar

How to beat your generation's bad rap and become the office superstar<p>You've heard that millennials are power-hungry, overconfident people who spend all day attached to their iPhones and want constant promotions. Crush the stereotype with these tips from Gen Y career expert Dan Schawbel, author of …

3 Things You Must Do to Feel Joyful

Things that continue to surface when you think about living your best life, being happier, more fulfilled and joyful, those are the things you must be <i>must be doing</i> because your spirit is <i>calling for them.</i><p>If you're constantly saying you wish you painted more, wrote poetry or short stories, started …

32 Books That Will Actually Change Your Life

And all you have to do is read them!

Hyperrealistic Photographer Makes Animals Appear Magical

To convey that contradictory effect, Johan creates intricate digital constructs using photographs of animals he has taken all over the world, and re-situating them in new environments constructed from other photos.<p>His newest works will be displayed at Yossi Milo Gallery in New York City from …

Amazing Sequential Photography, Courtesy of Red Bull Illume Contest

<i>Photographer: Scott Serfas Athlete: John Jackson Location: Aniak, AK, USA</i><p>The physical design of the GoPro camera changed videography, as its small, …

Nature Photography

The Spirit of Winter

A series of Winter photos, all taken 2012 and 2013 in Finland.

The Ultimate Guide to Packing Lunches

New ways to eat leftovers, inspiration from a Rubik's Cube and more ideas for delicious brown-bag cuisine that'll please everyone.<p>Give Oil and …

Healthy Eating

The nine lives of Trent Reznor

The Los Angeles Memorial Sports Arena is swarming with cops. SWAT team helicopters circle, squad cars fill the parking lot and medical tents are on standby. But they're not here because of the anti-establishment rock star lurking in the basement; this venue is also the centre for the LAPD rapid …

Blueberry Dumplings The Star Of Lasting Summer Memories

When blueberries are in season, you don't need to turn on the oven to make a delicious dessert. Valerie Erwin says it takes just 15 minutes to make one of her favorite summer dishes, Blueberry Dumplings. She shared the recipe for <i>All Things Considered</i>'s Found Recipes series.<p>Erwin is the chef and …

Collage by Hugo Barros

The 25 Best Hotels In The World

We've created the ultimate list of the best hotels in the world by aggregating four notable hotel rankings made by elite travel publications and websites.<p>The rankings we used were Travel + Leisure's World's Best Hotel Awards, Conde Nast Traveler's Top 100 Hotels & Resorts (part of its annual …

Mandarin Oriental

7 Awesome Photos Of The 2013 Perseid Meteor Shower

Stargaze without leaving your laptop.<p>Missed the peak of the Perseid meteor shower last night, or just want to compare shots? Check out these lovely photos, shared by folks in several places throughout the Northern Hemisphere.<p>The Perseids occur annually from July to August, peaking one night in …

FYI: What Is The Evolutionary Purpose Of Tickling?

You probably know that you can't tickle yourself. And although you might be able to tickle a total stranger, your brain also strongly discourages you from doing something so socially awkward. These facts offer insight into tickling's evolutionary purpose, says Robert R. Provine, a neuroscientist at …

Giant’s Causeway | Northern Ireland (by Michael Breitung)

<b>Giant’s Causeway | Northern Ireland</b> (by Michael Breitung)

Diana’s Impossible Dream

Though Princess Diana’s August 1997 death forever linked her to a flashy playboy named Dodi Al Fayed, that fatal Paris tryst may have been intended as a message to the man she’d just broken up with—Pakistani heart surgeon Hasnat Khan—the only one who would never use or betray her. Talking to those …

Mesmerizing GIFs of Breathing Earth

Changing Planet<p><b>The biodiversity of Earth as we know it is made up of millions of species—from Baobab trees to narwhals to tiny anemones attached to the ocean floor. But can we think of Earth in a holistic way, as one living entity of its own, instead of the sum of its parts?</b><p>This is what John Nelson …

Five of Australia's treasured islands

Ah, Australia. Partying the night away amid the bright lights of Sydney. Exploring the undersea extravaganza of the Great Barrier Reef. Watching the sun rise over wind-sculpted Uluru. A visit Down Under is never short of do-before-you-die moments.<p>But did you know that there’s a whole lot more to Oz …

Australia

See the Best of Travel 365

Cherif’s Favorite Places

Kevin Weir’s Fantastically Bizarre Historical GIFs

Bringing life to the old, black and white photograph, Kevin Weir'd historical GIFs are a must-see.<p>As cinemagraph GIFs take over the internet, graphic …

kevinweir

The 5 Best Foods For Speeding Up Your Metabolism

"Metabolism is the process of transforming food into energy for the body," says Heather Bauer, R.D., C.D.N., and founder of Bestowed, a subscription service that introduces consumers to healthy foods. "It's directly related to weight gain and weight loss and therefore to overall health."<p>Some people …