M Wilson

13 Flips | 3 Magazines | 9 Likes | @MWilson2gbr | Keep up with M Wilson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “M Wilson”

Neuroscience Of Mindfulness: How To Make Your Mind Happy

Everybody is talking about mindfulness… but nobody seems to be able to explain clearly what the heck it really is. Ask people and you’ll hear, “Umm, …

Self-help

Neuroscience Of Meditation: How To Make Your Mind Awesome

So is meditation just another fad that pops up from time to time like bell-bottom jeans? Nope. Research shows it really helps you be healthier, …

Mindfulness

Softwares for fMRI yield erroneous results

Common statistical methods used to analyse brain activity through images taken with MRI scanners cannot be trusted, as shown by Anders Eklund and …

Public Meeting on Neuropathic Pain Associated with Peripheral Neuropathy Patient-Focused Drug Development

On June 10, 2016, FDA is conducting a public meeting on Patient-Focused Drug Development for Neuropathic Pain associated with Peripheral Neuropathy. …

Is Your Heart Healthy? Ask Your Phone

Way back in 1965, cardiologists first noticed that as a person’s health deteriorates, the tiny fluctuations between their heartbeats become more uniform, like a metronome. “Just before you have a heart attack, there is zero variation,” says Lindsay Thornton, a sport psychophysiologist at the United …

The 4 Paths To Strength

A Smart Lifter's Guide to Getting Strong<p>Here's what you need to know...<p>There are four main ways to get stronger and lift heavier. They are: building …

Buprenorphine: A Key Ingredient in the Fight to Solve America's Pain Crisis

<i>"If you do not change direction, you may end up where you are heading." -- Lao Tzu</i><p>Over the last few weeks, the CDC, the U.S. Department of Health and Human Services (HHS), and the president of the United States have all separately hit the emergency button over the subject of chronic pain treatment …

5 Ways To Increase The Serotonin In Your Brain

<i>Serotonin acts as a neurotransmitter, a type of chemical that helps relay signals from one area of the brain to another…it is believed to influence a</i> …

Gut bacteria regulate nerve fibre insulation

Research suggests that gut bacteria may directly affect brain structure and function, offering new ways to treat multiple sclerosis and psychiatric conditions<p>Far from being silent partners that merely help to digest food, the bacteria in your gut may also be exerting subtle influences on your …

Multiple Sclerosis