Cindy Dubon

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18 easy Paleo diet recipes

Does the Paleo Diet work? Some men will answer that quesiton with a “Hell, yes!” Others? They’re more skeptical.<p>But whether you’ve gone full Paleo, …

Nutrition

9 foods that should be in every man's diet

For bodybuilders and physique-conscious guys, nutrition can get a little daunting, what with so many “healthy” snacks coming out all the time—not to …

Nutrition

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#CoreChallenge2013 http://t.co/1feiRmmfrZ

#NoExcuses next time U wanna do situps but don't know which 1 to do.... DO ALL OF EM!! http://t.co/BQICMB7Ytx

Ladies....... U want that A$$?? U gotta do #Squats the proper way. #NoExcuses http://t.co/H49GZC90ch

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How to Choose the Healthiest Salad Greens

Headed to a hoppin’ salad bar for lunch? Chances are there will be handfuls of fresh greens up for grabs, from romaine and iceberg to spinach and red …

A 10-minute, total-body workout you can do anywhere, from the corner office to your hotel room. http://ow.ly/jKm77

One of the best New Balance to come out in the near future... http://bit.ly/13RRfNd

The Ultimate Perfect Skin Guide, From A-Z

Hydrating the skin

Image: © Leonid & Anna Dedukh / Fotolia<p>Despite of being often overlooked, the topic of skin hydration is of utmost importance. Regardless of your …

Skin Care

13 Tinted Moisturizers for a No-Makeup Makeup Look

Having a great skin day? Bless you. Want a more subtle, no-makeup-makeup look? We got you. Skip the heavy coverage in favor of these lightweight tinted moisturizers for every skin type. From products for sensitive skin to those that provide a dewy glow, we’ve compiled the 13 best tinted …

James Vincent on how to get the perfect eyebrow, every time.

Eyebrows are one of the most misunderstood areas of makeup artistry, and having an artist’s understanding of eyebrows is crucial to impeccable makeup.<p>…

Look Hot All Summer Long With These 3 Easy Moves for a Bikini-Ready Body

Want a Bikini Boot Camp trick to keep you bikini-ready from now all the way to Labor Day? Do this routine (based on Erin Stutland's Shrink Session class at Crunch gym) four times, three days a week to take care of that.<p><b>1. Side leap</b><p><b>A.</b> Stand with elbows bent 90 degrees and hands in front of you, …

3 Moves to Blast That Annoying Bra Bulge

Swimsuit season is just around the corner, so I decided to whip out the ol' bikini top yesterday and see what was what. These arms, shoulders, and back haven't seen the sun for months and months and months, so it's been easy to neglect them in my workouts. But no more!<p>Christine Khuri, fitness …

The Three-Minute Move That'll Tone Your Butt and Thighs

Oh, I love <i>love</i> this cool move from Cassey Ho of Blogilates. It's called the "triangle butt lift"—try it and tell me what you think!<p>Latimes.com has a video here, which is definitely helpful to follow. This amazing move targets your glutes and your thighs and even makes your ab muscles kick in.<p>First, …

Must-Have Cult Product: Fresh’s Sugar Lip, Face, and Body Polishes

A spoonful of sugar may make the medicine go down, but it can also enhance your skincare efforts. The Sugar Collection by Fresh, including products …

14 Serums to Solve All Your Skincare Problems

Step into liquid.<p>While a 15-step skincare routine is not for everyone, there is an added step that everyone should get on board with—serum. This essential offers more targeted results, potent formulations, and customization options. Whether you're already a superfan of serums or ready to try one …

The Best New Anti-Wrinkle Creams

Get more youthful skin with these technically advanced anti-wrinkle creams.<p>The search for more youthful skin is picking up speed this spring with the debut of technically advanced anti-wrinkle creams. The latest arrivals boast superstar ingredients, more sophisticated textures and spa-like results …