MSherman

173 Flips | 8 Magazines | 129 Likes | 13 Following | 6 Followers | @MSherman | Keep up with MSherman on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “MSherman”

These travel-friendly Whole30 snacks will deliver you from hanger on the go

Snacking on Whole30 can be somewhat of a challenge seeing as how the diet, founded by Melissa Hartwig, resets your system by having you eliminate an …

Snacks

Greek Zucchini & Feta Bake | Taste of Home

Follow along as we show you how to make these fantastic recipes from our archive.

Recipes

How Maple Syrup Played a Surprising Role in the Abolition of Slavery

The pancake topping has a remarkably political history.<p>This spring, as maple sugaring season wound down in Vermont, the state’s congressional delegation was fighting new policies that would change the way maple syrup is labeled. At a May 1 press conference in East Montpellier, Vermont, lawmakers …

Abolition

24 Creamy Hummus Recipes for Entertaining or Snacking

<b>1</b> of <b>24</b><p>Hummus Trio<p><p>Whip up rich, creamy hummus three ways with this trio of dips to pair with grilled flatbread, pita or veggies.<p> <p>Get the …

Vegan

The Best Children's Books of the Year, According to Bank Street College of Education

The Children's Book Committee at Bank Street College of Education in New York City recently released its 2018 list of the best children's books on …

37 Pasta Salads That Will Be The Hit Of Your Next Cookout

Because you always need more ideas for this party pleaser.<p>Amp up your regular pasta salad with one of these fun and easy recipes.

Why This Linguistic Masterpiece on Slavery Should Be Your Next Read

Let’s face it: The literary world is full of hyperbolic comparisons, most of which don’t bear too much scrutiny. But <i>Slave Old Man</i> by Patrick …

The 100 stories that shaped the world

BBC Culture asked writers around the globe to pick stories that have endured across generations and continents – and changed society.<p>“I rarely find someone, really anyone, who doesn’t know some part of this story – the idea of the lost man who can’t get home after the war… the woman at home with …

Literature

How Baby Boomers Broke America

<b>ONE</b><p>Lately, most Americans, regardless of their political leanings, have been asking themselves some version of the same question: How did we get …

8 VEGETABLES THAT YOU BUY ONCE & REGROW FOREVER!

The consumption of vegetables is very crucial for your health especially the ones that are organic. You can never be sure what are you buying in the …

This Is the Difference Between Normal Fighting and Verbal Abuse

A psychologist gives us six examples of verbal abuse in a relationship.<p><i>This article originally appeared on Tonic US.</i><p>As a psychologist, I often hear stories about fighting. After all, conflict is a normal part of any relationship and, during heated conversations, feelings of anger and frustration …

10 Powerful Habits That Will Help You Become the Best Version of Yourself

Get the toxicity out of your life.<p><i>What are some habits that are good to get into? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better understand the world.</i><p><b>Answer by Nelson Wang, founder of www.CEOLifestyle.io, on Quora:</b><p>These are my …

Self-improvement

Students are being prepared for jobs that no longer exist. Here's how that could change.

<i>Editor’s note: This article is the first in a series entitled Map to the Middle Class, which is being jointly published by NBCNews.com and The Hechinger Report, a nonprofit, independent news organization focused on inequality and innovation in education. The series will examine how schools can</i> …

College & University

Your Abs Will Be Sore For Days (Maybe Weeks, TBH) After This Wall Workout Challenge

Newsflash: sculpting your midsection doesn't have to entail repetitive crunches and mind-numbing planks. It can actually be a — dare I say it? — <i>fun</i> process. Case in point: Jeanette Jenkins's latest ab workout challenge.<p>The celebrity trainer, who works with stars like Pink and Alicia Keys, just …

Workouts

Tone Your Entire Body in Just 10 Minutes With These 13 At-Home Workouts

You don't need an hour or even 20 minutes to get a good sweat sesh in. These workouts prove you just need 10 minutes and minimal equipment to get a good full-body burn — most of them can be done right at home! Now, you have no excuse to skip a workout.<p>Simple 10-Minute Booty-Shaping Workout<p>Shape and …

Workouts

How to Heal the Traumatized Brain

Approximately 50 percent of the population will experience a traumatic event at some point in their lives. While reactions to trauma can vary widely, …

20 Make-Ahead Family Recipes

Feeling the dinner crunch? Turn to these make-ahead and freezer-friendly recipes to get a delicious meal on the table in no time.<p>Lemony Chicken …

After Martin Luther King, Jr. Day Exercise, Wisconsin School Bans Non Curricular Discussions of White Privilege

On Martin Luther King Jr. Day, an assembly at Oconomowoc High School in Wisconsin featured a discussion on the concept of white privilege. The story …

The Best Nonfiction Books Of 2018 (So Far)

By looking at the real world around us, we're better equipped to understand ourselves<p>While a great novel can be engaging, there's nothing quite like a true story—whether that story comes in the form of deep reporting, memoir, or personal essays. Nonfiction gives us the chance to look at the world …

Millions of Students Are Quietly Being Taught the Koch Brothers’ Whitewashed Version of Black History

Cash-strapped social studies teachers across America have discovered an exciting new resource that provides lesson plans, study materials and even …

Black History

Historic cross dressers, how to be cool at the pool, and a new menswear line…

<b>Dressing the way they were</b><p>Under Cover: a Secret History of Cross-Dressers celebrates the inventiveness and liberation the seemingly simple act of dressing differently provides with an exhibition from the archives of filmmaker and photography collector Sébastien Lifshitz. Until 3 June …

Menswear

1968 LA school walkout protesters see link to Parkland teens

ALBUQUERQUE, N.M. (AP) — Participants in a 1968 Los Angeles high school walkout to protest dropout rates and paddle beatings for speaking Spanish …

Student walkout over guns poses balancing act for schools

RICHMOND, Va. — As schools around the country brace for student walkouts following the deadly shooting in Parkland, Florida, principals and …

What is white culture, exactly? Here's what the stats say

A few months after I moved to New York, a magical conversation happened that would radically shift my psyche forever. I was telling my friend that I had gone to his favorite shop and he asked: “Who served you? Was it the tall white guy?”<p>I frowned and replied, “Are the rest of the staff not white?” …

Rachel Dolezal

A Before-School Exercise Program May Help Children Thrive

A supervised exercise program that gets young children running and playing for an hour before school could make them happier and healthier, while also jibing with the needs and schedules of parents and school officials, according to a new study involving two dozen elementary and middle schools.<p>The …

Read These 5 Books On Writing In Lieu of Spending $40,000 On An MFA

Getting an MFA is admirable and useful, but it's also incredibly time-consuming and costly. There are other ways to get a similar education to start …

6 traits you should *actually* look for in a partner, according to matchmakers

Does your swiping criteria change as often as your fave pair of leggings? Last month, a good job and good hair got a right swipe. The month before, …

Relationships

This is the real reason many Americans stay poor

This article is reprinted by permission from NextAvenue.org. It is part of a partnership between Next Avenue and Chasing the Dream, a public media …

Income Inequality

13 Millet Recipes to Get More Whole Grains in Your Life

Whole grains are an essential part of a healthy diet, but if you’ve just been relying on staples like brown rice and oatmeal, you’re missing out. From teff to amaranth and back again, there are a huge variety of wholesome grains you probably haven’t tried yet. Millet, a gluten-free ancient grain, …

14 Even MORE Make-Ahead Camping Recipes

Planning a camping trip? If you’re new to the game, remember that fireside nosh goes WAY beyond s’mores and hot dogs. You need substantial food that’s going to fuel you, and that can take some planning! But don’t fret. Snacks like energizing bliss balls and hearty camping meals are easy to prep and …