Michael Septimus

5 Flips | 1 Magazine | 1 Like | @MSeptimus | Keep up with Michael Septimus on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Michael Septimus”

Yoga – What is it exactly?

History: Yoga and Ayurveda both arisen from the Vedas, the ancient Indian books of wisdom. Both Yoga and Ayurveda share...<p>Panchamaya Koshas ~ The …

Yoga

5 Meditation Styles for Every Personality

Even non-believers can benefit.<p>Dating all the way back to ancient times, meditation is a practice that teaches you how to connect your mind with your body to reach a state of calm and stillness in the present moment. From dedicated yogis to CEOs to celebrities, the practice has become a part of …

Meditation